# RightNow Focus: ADHD Planner — One task matched to your time > Task management app that presents one task at a time based on available time. (iPhone/iPad app by Alexander Bradley.) - Source: https://appshunter.io/ios/app/rightnow-focus-adhd-planner/id6749246705 (this page in markdown: same URL + `.md`) - Developer: [Alexander Bradley](https://appshunter.io/developer/1829522531) - Category: Productivity, Utilities - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 22 MB - Languages: American English - Released: 2025-08-08 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rightnow-focus-adhd-planner/id6749246705/reviews.md ## What is RightNow Focus? You don't need another to-do list. You need someone to tell you what to do right now. Every productivity app eventually becomes the same thing: a long list you scroll, feel guilty about, and close. The problem was never the list — deciding what to do is the hardest part, and lists make YOU do the deciding at the worst possible moment. RightNow flips it. Tell it how much time you have — 5, 15, 30, or 60 minutes — and it hands you exactly one card. Do it, or skip it. That's the whole app. HOW IT WORKS 1. Add your habits and tasks as cards 2. Pick the time you actually have 3. Get one card — the right one for right now 4. Tap Done. Feel it. Repeat. No browsing. No ranking. No scroll of shame. YOUR DAY HAS A SHAPE • Morning Brief — your first open of the day shows yesterday in one line, names today's focus, and gives you one button to start it • The loop — pick a time, get a card, all day long • Wrap Day — close the evening with your day's story: what you did, your 7-day trail, and one piece of coaching for tomorrow SMART ABOUT TIME • Morning cards deal in the morning, evening cards wait for evening • A 5-minute window gets a real 5-minute card — never a 2-hour project in disguise • Skipped something? It cycles back fairly. Hid it for today? It stays gone until tomorrow. BUILT FOR REAL LIFE • Starter Routines — five curated packs (Fitness, Sleep, Parenting, Personal Growth, Beauty) so you're never staring at a blank app • Routines — run your own ordered sequences, card by card • Someday — park ideas you're not ready for; they never nag and never get lost • History — completed tasks are kept, and restorable YOURS, PRIVATELY Everything lives on your phone. No account, no cloud, no feed, no ads. Your data never leaves your device. Try RightNow free for 7 days. If it earns its place, one purchase unlocks it forever — no subscription, ever. Stop managing your list. Start doing what's on it. ## Key features - One task presented at a time - Time-based task selection - Daily morning and evening summaries - Starter routines for various needs - No scrolling or long lists - Offline data storage ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/rightnow-focus-adhd-planner/id6749246705/reviews.md ### 5/5 — Helpful *2026-08-02* Keeps me focused despite having ADHD ### 5/5 — Stay on Track! *2026-07-22* This app is great for remembering my daily dos and staying focused throughout the week. ## Frequently asked questions about RightNow Focus ### How does RightNow Focus help with ADHD? RightNow Focus is designed to combat decision paralysis common in ADHD by presenting only one task at a time. It eliminates the overwhelming nature of long to-do lists, allowing users to focus on the immediate action. ### What is the pricing for RightNow Focus? RightNow Focus offers a 7-day free trial. After the trial, a one-time purchase unlocks the app forever, with no subscription required. ### Does RightNow Focus have ads? No, RightNow Focus is ad-free. The description explicitly states 'no ads,' and your data never leaves your device. ### What devices is RightNow Focus available on? RightNow Focus is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is RightNow Focus updated? The latest version of RightNow Focus is 1.3, and it was last updated on July 21, 2026. This indicates a recent update and ongoing development. ### Can I use RightNow Focus offline? Yes, RightNow Focus is built for real life and emphasizes privacy. Everything lives on your phone, meaning you can use it without an internet connection. ### What are the 'Starter Routines' in RightNow Focus? Starter Routines are pre-curated packs of tasks designed to help users get started quickly. These include categories like Fitness, Sleep, Parenting, Personal Growth, and Beauty. ### What is the age rating for RightNow Focus? RightNow Focus has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.31 — 2026-08-09 Improved trial experience and morning coaching, plus bug fixes. ### 1.3 — 2026-07-21 New in RightNow: Capture tasks in your Inbox, organize them by category, and get one clear next step for the time you have—fully offline. • Morning Brief: open the app, see yesterday in one line, get today's focus, start it with one tap • Wrap Day: end your evening with your day's story — progress, a 7-day trail, and coaching for tomorrow • Five Starter Routines to load your first cards fast • Morning cards now stay available all day instead of disappearing at 10 AM • Someday parking lot for ideas you're not ready for yet • History for completed tasks, with full restore • Refreshed design and a faster guided tour ### 1.2 — 2026-06-20 New Card Type - Tasks! Now you can add one-off tasks, so RightNow can serve a your total productivity and to-do assistant. Custom Categories - Create custom action-item categories that reflect your top priorities. Inbox - Not read to take on a task? Just capture it in your inbox for adding to your to-do list at a later date? ### 1.1.3 — 2025-08-22 Better Analytics - now you can more accurately see when you are productive! Time of day, days of the week, etc. ### 1.0 — 2025-08-08 No release notes. ## Apps similar to RightNow Focus | App | Rating | Price | Category | | --- | --- | --- | --- | | [Huxe: AI Radio & Podcasts](https://appshunter.io/ios/app/huxe-ai-radio-and-podcasts/id6743417504) | 4.6 (268) | Free | Productivity | | [Picktime](https://appshunter.io/ios/app/picktime/id1643509835) | 4.4 (118) | Free | Productivity | | [NotePlan - To-Do List & Notes](https://appshunter.io/ios/app/noteplan-to-do-list-and-notes/id1505432629) | 4.8 (1,498) | Free | Productivity | | [Glean Work](https://appshunter.io/ios/app/glean-work/id1582892407) | 4.8 (64) | Free | Productivity | | [Dialpad Meetings](https://appshunter.io/ios/app/dialpad-meetings/id579106114) | 4.4 (553) | Free | Productivity | | [Superhuman Docs](https://appshunter.io/ios/app/superhuman-docs/id1397968110) | 1.0 (1) | Free | Productivity | ## Related topics [metatimer timeboxing for adhd](https://appshunter.io/ios/topics/metatimer-timeboxing-for-adhd) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*