# Rina 90 Day Diet - Weight Loss — Meal planner & body tracker

> Structured 90-day diet plan for weight loss with meal suggestions and body tracking. (iPhone/iPad app by Nikolay Iliev.)

- Source: https://appshunter.io/ios/app/rina-90-day-diet-weight-loss/id1459684896 (this page in markdown: same URL + `.md`)
- Developer: [Nikolay Iliev](https://appshunter.io/developer/1459684895)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.37/5 from 60 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 9 MB
- Languages: Bulgarian, English, Romanian
- Released: 2019-06-30
- Data updated: 2026-07-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rina-90-day-diet-weight-loss/id1459684896/reviews.md

## What is Rina 90 Day Diet?

Say yes to the weight-loss Rina Diet with proven results. Just 90 days to a more toned & ripped you – without feeling hungry.

THE SMART WAY TO LOSE WEIGHT

Lose weight with an ease, but with no deprivation of any food products. The only thing you should do is to stick to correct food grouping nutrition. In other words, you should know what proteins, beans and legumes, carbohydrates and fruits are, as well as the proper order of their consumption. And that’s what 90 Day Diet does for you.

ENJOY YOUR FAVOURITE FOODS

Most of you will be pleasantly surprised that during the carbohydrate day you can literally eat what you want, including your top favourite food. It’s the day you can even enjoy your beloved chocolate, have a cake and grab an ice-cream on a sunny walk!

NO YO-YO EFFECT

There’s no reason to worry about any yo-yo effect after the end of the diet or about the stress you can put your body on when keeping it. The best part is that when you finish it, your body will not crave for the types of foods you missed (unlike other weight loss diet plans, here they are all covered).

RINA 90 DAYS DIET FEATURES:

- 90 days diet plan
- meal suggestions for breakfast, lunch, dinner
- recipes
- neatly organized meal planner calendar
- weight tracker
- waist size tracker
- kg/cm & lbs/inch preferences
- beautiful graphs

There’s no place for any worries in this diet at all! So are you ready to lose weight easily?

Let’s get started then!

## Key features

- 90-day diet plan
- Meal suggestions
- Recipes
- Meal planner calendar
- Weight tracker
- Waist size tracker

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 90 Day Diet Premium | $6.99 | one-time |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/rina-90-day-diet-weight-loss/id1459684896/reviews.md

### 1/5 — Nothing works

*2024-01-06, version 1.8.5*

This app charged me 5$ for nothing , I don’t get any tracking of my progress just a calendar don’t waist your money

### 1/5 — Not working

*2023-02-17, version 1.8.5*

Says I’ll draw a nice graph for you since day one , now day 40 , no graph . So I put all numbers but where is my progress ? Not helpful , just to count your days …
So is not working

### 1/5 — Still waiting

*2022-09-06, version 1.8.5*

This is day 6 and have no communication whatsoever even though it says “give me 4 days”. I even paid for the premium option. I need to start the diet ASAP and need guidance with this. So app useless so far.

### 3/5 — Fix this please

*2022-05-04, version 1.8.4*

Good app for keeping track of your days and planning,the recipes are quite simple and good. The problem is that for some reason it keeps saying “you just started,give me 4 days and I’ll build you a graph”.I am on day 12 right now and I log my weight every one-two days but nothing happens.Someone please fix it.

### 1/5 — Very poor

*2021-04-06, version 1.8.1*

Considering you pay for the app is very poor. Only handful of never changing recipes. I would not recommend to anyone. Avoid

### 5/5 — Great app but it STOPPED WORKING

*2021-02-23, version 1.8.0*

Really great helping up but after paying to remove the adds it suddenly stoped working. The moment I open it, it doesn’t show any food option anymore and in a few seconds it shuts down and closes the app. 

It would be lovely if someone could have a look into it.

### 1/5 — Paid fr what?

*2020-12-09, version 1.8.0*

Have downloaded adde my weight then I couldn’t do nothing. I thought ok let me pay it and see, paid and nothing.... I mean like I can see only some recipes which I could find on google. Dear developers for what I payed? Nothing is clear no instructions no idea why kind of progress it is showing ... I can weight myself everyday and add it on my scale application to see the progress! Really would like my money back honestly

### 1/5 — An empty app

*2020-08-26*

I paid for it and there’s basically nothing to track or to see. I doubt this app was made to really be used....

**Developer response:** Hello, in order to track your progress, you must have entered your weight in the application for at least 5 days.

### 1/5 — Is not working!!!

*2020-08-15, version 1.8.0*

The App is waste of money, is not working, not show me the graphic or anything...only photos with food.

### 1/5 — This app is very disappointing

*2020-07-25, version 1.8.0*

This application is not good, i pay for have extra information and receipts but nothing ... I’m very disappointed , first of all the diet is not correct in term of grams , in carbo is not correct, and in protein as well, i pay money for un app just too show me what day of diet I was...🤬🤬I don’t recommend

## Frequently asked questions about Rina 90 Day Diet

### What is the Rina 90 Day Diet?

The Rina 90 Day Diet is a structured weight loss program designed to help you achieve a more toned physique in 90 days. It focuses on correct food grouping and consumption order, allowing you to enjoy your favorite foods, including treats, without feeling deprived.

### What features does the Rina 90 Day Diet app offer?

The app provides a comprehensive 90-day diet plan with meal suggestions for breakfast, lunch, and dinner, along with recipes. It also includes a neatly organized meal planner calendar, a weight tracker, and a waist size tracker, with options for kg/cm or lbs/inch preferences and beautiful graphs.

### How does this diet prevent the yo-yo effect?

This diet is designed to prevent the yo-yo effect by ensuring all food types are covered throughout the 90 days. Unlike other plans where you might miss certain foods, this approach ensures your body doesn't crave them after the diet concludes, promoting sustainable results.

### Is the Rina 90 Day Diet suitable for everyone?

The app is designed for individuals seeking a structured approach to weight loss without extreme deprivation. It emphasizes correct food grouping and allows for enjoyment of favorite foods. However, as with any diet, consulting with a healthcare professional is always recommended before starting.

### What are the costs associated with the Rina 90 Day Diet app?

The application is available for free download and use, but it does offer in-app purchases. This means certain features or content might require an additional purchase to unlock.

## Version history (last 5 releases)

### 1.8.10 — 2024-02-13

Combined "Lunch and Dinner" tab.

### 1.8.9 — 2024-02-01

Dashboard tab: fix timezone issue that might show next day in the progress bar.

### 1.8.8 — 2024-01-29

Calendar tab: fix crash when the user taps outside the "More meals" button

### 1.8.7 — 2024-01-25

Fixed dSYM problem.

### 1.8.6 — 2024-01-22

System improvements.
Replace the calendar view on the Home screen with the native inline date picker.
Fix wrong selected date on the Calendar tab.

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## More apps by Nikolay Iliev

- [VAT Calculator Worldwide](https://appshunter.io/ios/app/vat-calculator-worldwide/id1582373024)
- [The Percentage Calculator](https://appshunter.io/ios/app/the-percentage-calculator/id6446293355)

All apps by Nikolay Iliev: https://appshunter.io/developer/1459684895

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*