# RingDay: Contraceptive Tracker — Cycle & ring health companion > Privacy-first contraceptive ring tracker with smart reminders and Apple Health integration. (iPhone/iPad app by Hugo Prione.) - Source: https://appshunter.io/ios/app/ringday-contraceptive-tracker/id6762083693 (this page in markdown: same URL + `.md`) - Developer: [Hugo Prione](https://appshunter.io/developer/1206460508) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 22 MB - Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Italian, Polish, Brazilian Portuguese, Russian and 3 more - Released: 2026-05-10 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ringday-contraceptive-tracker/id6762083693/reviews.md ## What is RingDay? RingDay is the privacy-first companion for your contraceptive ring — the only ring tracker that adapts to your exact regimen, built natively for Apple Watch, Apple Health, and Siri. Insert, remove, and track every cycle with a clean dashboard, smart reminders, and a privacy posture that stays out of your way. Every Regimen, Handled • Standard 21/7, continuous use with no ring-free week, or extended cycles before a break • Reminders adapt to your schedule — including when to start and end a break • Status at a glance: see whether you're on schedule, with a heads-up if your ring has been out too long • Start a short break anytime — for example, if bleeding starts — and RingDay reschedules the rest • Brand-specific care reminders, including Annovera wash-and-store and end-of-life alerts Connected to Apple Health • Sync insertion, removal, and ring-change events with Apple Health • Import existing contraceptive samples from other apps with your confirmation • Health data stays on your device — never on a third-party server On Your Apple Watch • Native Watch app: confirm insertion, removal, or ring change from your wrist • Complications for every accessory family — see your status from any watch face • Confirms sync to iPhone, widgets, and Apple Health via iCloud Siri Shortcuts & Spotlight • "Hey Siri, what's my ring status?" — hands-free check-in • Confirm insertion or removal by voice • Ring status surfaces in Spotlight search Private by Design • No account required — your data stays on your device and in your iCloud • No ads, no third-party analytics, no tracking SDKs • End-to-end encrypted CloudKit sync across all your Apple devices Full Cycle Tracking • Visual calendar with ring-in and ring-free days • Daily notes & symptom journal — jot down symptoms, side effects, or how you're feeling on any day, right on the calendar • Cycle history log with past insertion and removal dates • Dashboard with countdown to your next action • Live Activity on the lock screen and Dynamic Island in the final hours before an action is due • Continuous-use mode for skipping ring-free weeks Works With Your Ring • NuvaRing (21 days in / 7 days out) • Annovera (FDA-approved year-long ring — 21/7 schedule, up to 13 cycles) • EluRyng (FDA-approved generic — same 21/7 schedule) • Haloette and EnilloRing — same 21/7 schedule • Also in the app: Adaring, Circlet, Contraseton, Cyclelle, Etoring, Exelring, GinoRing, Livanel, myCIRQ, Nelova, Ornibel, Perlinring, PolaRing, Setlona, SyreniRing, Vagan, Veri-Aristo — all on the same 21/7 schedule • Custom schedules for any vaginal ring brand • Continuous-use schedules for users who skip the ring-free week Premium Features • Full cycle history access • Cycle statistics and trends • Home screen and lock screen widgets • Multiple ring profiles • Custom notification sounds • App icon customization • Ring supply tracking with refill reminders • Advanced adherence insights • Provider-ready data export — optionally including your notes as a symptom log RingDay is a reminder and tracking tool. It does not provide medical advice or diagnosis. Privacy Policy: https://www.ringday.app/privacy Terms and Conditions: https://www.ringday.app/tos ## Key features - Customizable ring schedule tracking - Smart insertion and removal reminders - Apple Health and Siri integration - Privacy-focused design with no account needed - Full cycle history and statistics - Ring supply tracking and refill reminders - Provider-ready data export ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium - Annual | $9.99 | per year | | Premium - Monthly | $0.99 | per month | ## Frequently asked questions about RingDay ### What is RingDay? RingDay is a privacy-first companion app designed to help users track their contraceptive ring usage. It offers smart reminders, a clear dashboard, and integrates with Apple Health and Siri to manage your cycle effectively. ### Does RingDay support all contraceptive rings? Yes, RingDay supports NuvaRing, Annovera, EluRyng, and custom schedules for any vaginal ring brand. It also accommodates continuous-use schedules for users who skip ring-free weeks. ### How does RingDay protect my privacy? RingDay is designed with privacy as a priority. It requires no account, keeps your data on your device and in your iCloud, and uses end-to-end encrypted CloudKit sync. It also contains no ads or third-party analytics. ### What are the premium features in RingDay? Premium features include full cycle history access, cycle statistics and trends, home and lock screen widgets, multiple ring profiles, custom notification sounds, app icon customization, ring supply tracking, advanced adherence insights, and provider-ready data export. ### How often is RingDay updated? RingDay was last updated on July 7, 2026, with version 26.7.2. This indicates a recent update, suggesting the app is actively maintained. ### What devices does RingDay support? RingDay is available on iPhone, iPad, and Apple Watch, offering a native experience on each device. This includes complications for Apple Watch faces and Live Activities on the iPhone lock screen. ### What is the pricing for RingDay? RingDay is free to download and use. Premium features are available through a subscription, with options for Monthly Premium at $0.99/month and Annual Premium at $9.99/year. ### Can RingDay provide medical advice? No, RingDay is a reminder and tracking tool and does not provide medical advice or diagnosis. It is important to consult with a healthcare professional for any health-related concerns. ## Version history (last 5 releases) ### 26.8.5 — 2026-08-19 • Fixed: RingDay could ask you to rate the app again after you had already been asked. • This update also includes stability improvements and bug fixes. Enjoying RingDay? A quick review helps others find it. Questions or feedback? Visit ringday.app ### 26.8.4 — 2026-08-18 • New: RingDay now knows 22 ring brands sold around the world, and shows the ones available in your country first. • New: Can't see your ring? Search every brand, or simply type its name. Either way it's set up as a standard ring with the recommended wear time. • This update also includes stability improvements and bug fixes. Enjoying RingDay? A quick review helps others find it. Questions or feedback? Visit ringday.app ### 26.8.3 — 2026-08-14 • Fixed: If your ring profile uses a custom brand name, it could be marked overdue a few days early. Your protection window now covers the full recommended wear time. • This update also includes stability improvements and bug fixes. Enjoying RingDay? A quick review helps others find it. Questions or feedback? Visit ringday.app ### 26.8.2 — 2026-08-10 • Improved: Your cycle now syncs more reliably between your iPhone, your Apple Watch, and your widgets. • Improved: Widgets and complications stay up to date more consistently, and the app opens faster when you have a long history. • Fixed: Premium features could briefly appear locked for active subscribers. Your subscription is now recognized reliably, even right after launch or on a weak connection. • Fixed: Setting up on a new device could show the welcome screens again, or create a second ring profile, while your iCloud data was still arriving. • Fixed: Your settings and selected profile could end up duplicated across devices. • This update also includes stability improvements and bug fixes. Enjoying RingDay? A quick review helps others find it. Questions or feedback? Visit ringday.app ### 26.8.1 — 2026-08-08 • Bug fixes and stability improvements. Enjoying RingDay? A quick review helps others find it. Questions or feedback? Visit ringday.app ## Apps similar to RingDay | App | Rating | Price | Category | | --- | --- | --- | --- | | [PhysiaX](https://appshunter.io/ios/app/physiax/id6741421965) | — | Free | Health & Fitness | | [Vina – Pill Reminder](https://appshunter.io/ios/app/vina-pill-reminder/id6755717994) | 5.0 (1) | Free | Health & Fitness | | [Joyful Inclusive Movement](https://appshunter.io/ios/app/joyful-inclusive-movement/id6741926926) | — | Free | Health & Fitness | | [Lady Pill Reminder](https://appshunter.io/ios/app/lady-pill-reminder/id6787136675) | — | Free | Health & Fitness | | [SnapCal - AI Nutrition Coach](https://appshunter.io/ios/app/snapcal-ai-nutrition-coach/id6748924958) | — | Free | Health & Fitness | | [Birth Control Tracker](https://appshunter.io/ios/app/birth-control-tracker/id6773808128) | 5.0 (1) | Free | Health & Fitness | ## More apps by Hugo Prione - [Metal Weight Calculator Pro](https://appshunter.io/ios/app/metal-weight-calculator-pro/id1138314924) - [Concrete Calculator ++](https://appshunter.io/ios/app/concrete-calculator-plus-plus/id1141865495) - [Daily Plate. Food log based on USDA guidelines](https://appshunter.io/ios/app/daily-plate-food-log-based-on-usda-guidelines/id1180571814) - [Essential Oils Reference Guide](https://appshunter.io/ios/app/essential-oils-reference-guide/id1228671658) - [Essential Oils Guide +](https://appshunter.io/ios/app/essential-oils-guide-plus/id1234270865) - [SmartTracker - Price Tracker](https://appshunter.io/ios/app/smarttracker-price-tracker/id6754879283) All apps by Hugo Prione: https://appshunter.io/developer/1206460508 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*