# Ripped - AIA Vitality workout — Earn your AIA Vitality Points

> Earn your AIA Vitality Points (iPhone/iPad app by Ciri Limited.)

- Source: https://appshunter.io/ios/app/ripped-aia-vitality-workout/id6781651082 (this page in markdown: same URL + `.md`)
- Developer: [Ciri Limited](https://appshunter.io/developer/6781114819)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-07-03
- Data updated: 2026-10-05

## What is Ripped?

Ripped is a minimalist workout tracker built around one idea: log your lifting fast, then get out of the way. No clutter, no social feed, no account — just you, your sets, and your progress.

WHY RIPPED
• Minimalist by design — log weight and reps in the fewest taps, with automatic rest timers between sets and exercises.
• Track your workout data without writing into your Apple Health database - Ripped is a perfect companion app for Insurance fitness reward plans such as AIA Vitality!
• Build a template once (or start from 5 ready-made splits) and reuse it every session.
• See progress with per-exercise charts and estimated 1RM.

ON YOUR WRIST
Start a workout on iPhone and your Apple Watch shows the current set, a rest countdown, and live heart rate. End a set, tweak weight and reps, and finish — all from your wrist, in sync with your phone.

NO INTERRUPTION TO INSURANCE HEALTH PLANS
Most trackers force their own workout into Apple Health. Ripped gives you a switch: "Do not write to Apple Health." Turn it on and Ripped only logs your sets, reps and volume — it never writes to Apple Health and never records heart rate or calories. You record the workout itself with the native Apple Watch Workout app, and Ripped becomes your data layer alongside it. No duplicate workouts. This works perfectly for users who have insurance incentive plans that require users to achieve certain activity goals weekly tracked by Apple's native Workout App.

This is ideal if you take part in an insurer's fitness-reward program such as AIA Vitality that only counts native workout data: keep earning your rewards with the native app, and use Ripped to log the details.

Prefer all-in-one? Leave the switch off and Ripped writes a full workout to Apple Health — heart rate, calories and Activity-ring credit — by default.

OWN YOUR DATA
• Export every set to CSV for your own spreadsheets.
• Generate an AI coach report — a ready-to-paste summary of your training and body data you can drop into any AI assistant for advice.
• Back up and restore your entire library, templates and history as one file.

PRIVATE BY DEFAULT
No account. No sign-up. No servers. Your training data stays on your device, and nothing leaves your phone unless you export it yourself.

THE DETAILS
• Light and dark themes.
• Full English and 中文 interface.
• Apple Watch companion included.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock Data Export | $4.99 | one-time |


## Is Ripped safe?

Not enough ratings yet to assess Ripped.

## Is Ripped legit?

Ripped - AIA Vitality workout has limited verification signals. The AppsHunter Legitimacy Score for Ripped is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 4.2.2 — 2026-09-23

Backup & restore
• Your training data now backs up to iCloud Drive automatically (the "Ripped" folder in the Files app), refreshed after every workout. 

AI coach report & CSV export
• Pick a time range before exporting: last 4 weeks / 3 months / 6 months / 1 year / all time, or custom dates.
• The report has been rebuilt: program and template overview, a list of the last 4 weeks' workouts (duration, sets, effort), weekly/monthly summaries, sets per body part per week, relative strength and more.
• Effort, heart rate and calories are filled in from Apple Health — including workouts logged by other apps.
• The CSV gains start time, duration, effort, heart rate and calorie columns at the end; existing columns are unchanged.

Training & exercise library
• Custom exercises can now be deleted (swipe or long-press). Your history is unaffected.
• In Stats, drag across the weight and body-fat charts to read both values for the same day.

Other
• The Apple Watch display guide has an "Open Watch app" button.
• Fixed a problem that prevented buying "Unlock data export" and prevented "Restore purchase" from unlocking it. If you already redeemed a code, the unlock applies automatically after updating; if not, tap "Restore purchase" once on the unlock screen.

### 4.1.0(3) — 2026-09-09

Exercise notes
Every exercise can carry a note — seat height, backrest angle, pin position — so
you set the machine up the same way next time. The library, your templates and
the card during a workout all share one note; edit it anywhere.

How to train this
Not sure how a movement should look? Press and hold an exercise in the library,
or open the menu on its workout card, and jump into Xiaohongshu, YouTube or X
with the search already filled in.

Apple Watch
• Add 30 seconds to a rest right from your wrist. The rest bar on the phone
  follows along.
• The pencil on the rest screen is now "Edit last set", so it's clear you're
  fixing the set you just finished rather than the one coming up.
• The Apple Watch display guide has Chinese screenshots now, and can be opened
  from Settings any time instead of only when a switch is flipped.

Apple Health, made dependable
• Onboarding can no longer be skipped, and asks once for everything Ripped
  needs — including the permissions your Apple Watch uses to record heart rate
  and calories.
• Fixed: some workouts saved with 0 calories or no heart rate. This version
  asks for the missing permissions the next time you start a workout.
• New in Settings: Check Apple Health access. It lists every permission
  separately, says what each one being off actually breaks, and takes you
  straight to the Health app.
• If something is off when a workout starts, a line at the top of the screen
  says so.

Also
• In "do not write to Apple Health" mode, starting a workout reminds you to
  open Ripped on your watch — the watch can't wake itself in that mode.
• Settings has been reordered, with Apple Health at the top.

### 3.5.0 — 2026-08-26

Fixed various known issues.

### 1.2 — 2026-07-19

Fixed workouts silently saving with 0 calories: the watch's live session previously only started if its app happened to be frontmost at the exact moment the phone began a workout. iOS now calls the Watch App to launch the watch app directly to record your workout session.

### 1.1 — 2026-07-09

Minor improvements and bug fixes

## Apps similar to Ripped

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [起练 - 开启自律训练](https://appshunter.io/ios/app/id6787824001) | — | Free | Health & Fitness |
| [WeekFit: Daily Activity Coach](https://appshunter.io/ios/app/weekfit-daily-activity-coach/id6776311371) | — | Free | Health & Fitness |
| [Weyt - Simple Workout Log](https://appshunter.io/ios/app/weyt-simple-workout-log/id6774499940) | — | Free | Health & Fitness |
| [after run - running app](https://appshunter.io/ios/app/after-run-running-app/id6767870347) | — | Free | Health & Fitness |
| [Calorie Counter & Fitness Log](https://appshunter.io/ios/app/calorie-counter-and-fitness-log/id6772380870) | 5.0 (3) | Free | Health & Fitness |
| [Lift AI - Gym Workout Planner](https://appshunter.io/ios/app/lift-ai-gym-workout-planner/id6774068336) | 3.0 (2) | Free | Health & Fitness |

## More apps by Ciri Limited

- [Ciri Roam — Drive & Trip Log](https://appshunter.io/ios/app/ciri-roam-drive-and-trip-log/id6781114817)

All apps by Ciri Limited: https://appshunter.io/developer/6781114819

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*