# Rise and Shine Meditations — Meditation App > Guided meditations and energy work for personal transformation and consciousness elevation. (iPhone/iPad app by Rise And Shine LLC.) - Source: https://appshunter.io/ios/app/rise-and-shine-meditations/id1669595538 (this page in markdown: same URL + `.md`) - Developer: [Rise And Shine LLC](https://appshunter.io/developer/1669595540) - Category: Education - Price: Free with in-app purchases - Rating: 4.30/5 from 6 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 89 MB - Languages: American English - Released: 2023-02-05 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rise-and-shine-meditations/id1669595538/reviews.md ## What is Rise and Shine Meditations? Nowadays meditation is a number one tool to transform yourself and the reality you live in. Meditation is a very practical tool for your every day life. Despite quiet common belief meditation practice is done not just to feel high vibrations and daydream, but to ground yourself and bring a real change into your life. Meditation doesn’t help you to escape the reality, instead it helps you to observe and understand the real nature of reality and yourself as a human being. Rise and Shine meditations are for anyone, whether you are a beginner or an experienced meditator. Our guided meditations are channeled directly from the universal mind consciousness, are imbued with the elements of energy work and are charged with high vibrational frequencies for a deep transformational journey. Our guided meditations are available in length of 5-20 minutes, so you can choose what works for you. Rise and Shine monthly energy work group sessions contain elements of reiki, cosmoenergetics, bioenergetics and Deeksha practices to balance and harmonize your chakras, your energy centers, energy channels and energy bodies, enhancing the aura and setting an energy protection. Rise and Shine energy work techniques do not provide healing of your physical body’s or mental diseases, nor we give any advice how to treat one, please, consult a licensed health care professional for such matters. The mission of Rise and Shine meditation app is to transform the vibrational frequency of humanity’s consciousness from fear based frequency onto the frequency of love and light, to help everyone see unity behind all the diversity, to stop the illusion of separation and showcase oneness as our true nature. And meditation is the most simple and the most profound tool, which can help us to make this ascension possible. Rise and Shine FEATURES - all meditations are channeled and are imbedded with the elements of energy work - each meditation block contain 1 free guided meditation to support you on your journey - monthly energy work sessions - community of fellow meditators on the same journey as you, where you can ask questions, share your progress and inspire others - daily progress tracking of your meditation goals and time spent in meditation - get daily inspirational quotes and reminders to meditate INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Rise and Shine Meditations is free of charge. Should you use Rise and Shine Meditations to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Channeled guided meditations with energy work - Monthly energy work sessions - Community forum for meditators - Daily progress tracking - Inspirational quotes and reminders - Offline sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | R&S Energy | $49.00 | per year | | Rise and Shine Energy | $9.99 | per month | | Rise and Shine Meditations | $4.99 | per month | | R&S Light | $99.00 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/rise-and-shine-meditations/id1669595538/reviews.md ### 1/5 — Not worth it *2023-03-24* Positive reviews looks like from relatives and friends. Not worth the time. Nothing new or interesting **Developer response:** Sorry to hear that, but I don't see you on any of our plans and haven't seen you on any of our weekly energy healing sessions, please, enjoy all the variety of our meditations, astral journeys and energy healing sessions and let me know your concerns, thank you ### 5/5 — Relaxing meditations *2023-03-07* I’ve tried these meditations and I can tell that now I sleep so much better. No anxiety and racing thoughts before sleeping. Relaxing music and voice. Absolutely love it and recommend it for anyone who’d like to start meditating and for those who’ve been practicing meditation for a while. ### 5/5 — Amazing app *2023-02-25* Amazing app . Help you to calm down and feel better . Really enjoyed it . Make you focus and energized after . Thank you ### 5/5 — Amazing app *2023-02-21* I truly enjoy the astral journeys, it helps me to go deeper into the meditative state. Also the audios for relaxation are pretty cool. ## Frequently asked questions about Rise and Shine Meditations ### What is Rise and Shine Meditations? Rise and Shine Meditations is an education app that provides guided meditations and energy work sessions. It aims to help users transform their consciousness and ground themselves in reality. The app offers various features to support a daily meditation practice. ### Is Rise and Shine Meditations free to download? Yes, the download of Rise and Shine Meditations is free of charge. Users can access some content without any cost. Additional features and content are available through in-app subscriptions. ### What kind of meditations does Rise and Shine offer? Rise and Shine offers guided meditations that are channeled and imbued with energy work elements. These meditations range from 5 to 20 minutes in length, catering to different user preferences and time availability. ### Does Rise and Shine Meditations have ads? Yes, Rise and Shine Meditations contains advertisements. These ads are present within the app, and users can access subscription content for an enhanced experience. ### How does progress tracking work in Rise and Shine Meditations? The app includes daily progress tracking for your meditation goals and time spent meditating. This feature is available through in-app subscriptions and helps users monitor their consistency and dedication to their practice. ### What are the subscription options for Rise and Shine Meditations? Rise and Shine Meditations offers several subscription plans, including monthly and yearly options for both general meditation and energy work. Many plans come with a 7-day free trial, allowing users to explore premium features before committing. ### Can I manage my subscription for Rise and Shine Meditations? Yes, you can manage your subscription and turn off auto-renewal in your Account Settings within the App Store. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. ### What is the update frequency of Rise and Shine Meditations? Rise and Shine Meditations was last updated on October 29, 2025, indicating regular updates to improve the app and add new content. The latest version is 3.12.16. ## Version history (last 5 releases) ### 3.12.16 — 2025-10-29 Bugfixes ### 3.12.15 — 2025-10-04 Bugfixes ### 3.12.14 — 2025-09-02 Bugfixes ### 3.11.13 — 2025-02-04 Bugfixes ### 3.11.12 — 2024-09-17 Bugfixes ## Apps similar to Rise and Shine Meditations | App | Rating | Price | Category | | --- | --- | --- | --- | | [Humane Space: Daily Curiosity](https://appshunter.io/ios/app/humane-space-daily-curiosity/id6443709613) | 4.7 (287) | Free | Education | | [Power Thought15](https://appshunter.io/ios/app/power-thought15/id6747690366) | 5.0 (3) | Free | Education | | [Mindfulness Meditation Guide](https://appshunter.io/ios/app/mindfulness-meditation-guide/id6740012380) | — | Free | Education | | [Meditation Secrets](https://appshunter.io/ios/app/meditation-secrets/id6448990385) | 5.0 (4) | Free | Education | | [Your Soul Boutique](https://appshunter.io/ios/app/your-soul-boutique/id6473196660) | — | Free | Education | | [Lucid - Know Yourself](https://appshunter.io/ios/app/lucid-know-yourself/id6746735774) | 4.7 (49) | Free | Education | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*