# RISE by Ana

> Women's fitness app with resistance, HIIT, cardio, and nutrition guidance. (iPhone/iPad app by Ak Health & Beauty LLC.)

- Source: https://appshunter.io/ios/app/rise-by-ana/id1663961098 (this page in markdown: same URL + `.md`)
- Developer: [Ak Health & Beauty LLC](https://appshunter.io/developer/1663961100)
- Category: Health & Fitness
- Price: Free
- Rating: 4.47/5 from 19 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 175 MB
- Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2023-01-10
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rise-by-ana/id1663961098/reviews.md

## What is RISE by Ana?

Are you ready to RISE to a new level?

Welcome to the RISE by Ana training app! Designed specifically for women looking to transform their mind, body, and spirit, and make fitness a part of their daily routine.

Our program includes a mix of resistance training, interval training, HIIT cardio, and nutritional guidance to give you the ultimate workout experience. Plus, with the added support of our RISE community, you'll never feel alone on your fitness journey.

No matter where you prefer to workout, whether it be at the gym, at home or on the go, our flexible programs and step-by-step video illustrations make it easy to follow your personalized workout plan and track your progress. And, if you choose to sync the app with Apple Health, all your workouts in the Health app will be automatically added to your Activity Calendar, making it even easier to stay on track.

Don't hesitate to reach out for any questions or support at ana@risebyana.com.

 Join us today and let's RISE together!

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Personalized workout plans
- Resistance training
- HIIT cardio
- Nutritional guidance
- RISE community support
- Step-by-step video illustrations
- Apple Health integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/rise-by-ana/id1663961098/reviews.md

### 5/5 — THE BEST COACH EVER

*2023-08-22*

I love the app and the workouts are amazing!!!!

### 5/5 — So perfect for your body

*2023-07-31*

Thank you Ana !! Your app is amazing and easy for to use. !! And your training’s is so perfect

## Frequently asked questions about RISE by Ana

### What types of workouts does RISE by Ana offer?

RISE by Ana offers a mix of resistance training, interval training, HIIT cardio, and nutritional guidance to provide a comprehensive workout experience.

### Can I track my progress with RISE by Ana?

Yes, the app allows you to track your progress with flexible programs and step-by-step video illustrations, making it easy to follow your personalized workout plan.

### Does RISE by Ana integrate with Apple Health?

Yes, you can sync RISE by Ana with the Apple Health app. When enabled, workouts logged in the Health app will automatically be added to your Activity Calendar within RISE by Ana.

### Is RISE by Ana suitable for beginners?

The app is designed for women looking to transform their fitness and make it a daily routine, with flexible programs and video illustrations that make it easy to follow.

### What is the user rating for RISE by Ana?

RISE by Ana has a strong user rating of 4.5 stars based on 19 ratings, indicating positive user sentiment.

### What devices is RISE by Ana available on?

RISE by Ana is currently supported on iPhone and iPod devices.

### How often is RISE by Ana updated?

The latest version of RISE by Ana is 11.4.2, and it was last updated on February 26, 2025, suggesting regular updates.

### Does RISE by Ana have ads?

RISE by Ana does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 11.4.2 — 2025-02-26

- User experience improvements and bugfixes

### 11.3.5 — 2024-10-14

- User experience improvements and bugfixes

### 11.2.9 — 2024-04-10

- User experience improvements and bugfixes

### 10.7.0 — 2023-06-20

- User experience improvements and bugfixes

### 10.6.2 — 2023-04-22

- User experience improvements and bugfixes

## Apps similar to RISE by Ana

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Moda North Bay Village](https://appshunter.io/ios/app/moda-north-bay-village/id1589225413) | 4.4 (46) | Free | Health & Fitness |
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| [Abs By Alana](https://appshunter.io/ios/app/abs-by-alana/id6461046618) | — | Free | Health & Fitness |
| [Cell Sauce Fit](https://appshunter.io/ios/app/cell-sauce-fit/id1606005399) | 5.0 (6) | Free | Health & Fitness |
| [Fitbestie](https://appshunter.io/ios/app/fitbestie/id1599963727) | — | Free | Health & Fitness |

## More apps by Ak Health & Beauty LLC

- [Rise by Ana Capozzoli](https://appshunter.io/ios/app/rise-by-ana-capozzoli/id6739863367)
- [SHERISES](https://appshunter.io/ios/app/sherises/id6745050921)

All apps by Ak Health & Beauty LLC: https://appshunter.io/developer/1663961100

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*