# Rise: Daily Calm — Breathe, Sleep & Reduce Stress

> Breathe, Sleep & Reduce Stress (iPhone/iPad app by Flavien Merlin.)

- Source: https://appshunter.io/ios/app/rise-daily-calm/id6754257621 (this page in markdown: same URL + `.md`)
- Developer: [Flavien Merlin](https://appshunter.io/developer/1847406472)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 161 MB
- Languages: American English
- Released: 2025-11-27
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/rise-daily-calm/id6754257621/reviews.md

## What is Rise?

Rise: Daily Calm helps you begin each day with intention, peace, and connection.

FREE TO START
Start your journey with unlimited solo breathing sessions, daily inspirational quotes, and one partner meditation per week. Upgrade anytime for unlimited connection and premium features.

DAILY MINDFULNESS
Take a moment to breathe, clear your mind, and reconnect with yourself – or share a calm moment with someone else anywhere in the world.

SIMPLE & FOCUSED
No endless content libraries. No overwhelming choices. Just the tools you need to feel calm.

Start with a daily inspirational quote to set the tone for your day. Then ease into a guided breathing session designed to relax your mind and regulate your nervous system. Choose from gentle ambient soundscapes, crafted to help you stay present and mindful.

SLEEP BETTER
Wind down with sleep sounds and a built-in timer. Pick your soundscape, set your duration, drift off.

BREATHE TOGETHER
Rise lets you connect with a friend or a random partner for a shared guided breathing session. Breathe in sync, feel supported, and experience presence together. No pressure, no chatting – just shared calm.

SIMPLE & FOCUSED
WHAT YOU CAN DO
 Begin your day mindfully with a new inspirational quote every morning
 Practice guided breathing to center your mind and reduce stress
 Play calming ambient soundscapes to create focus or relaxation
 Meditate with friends by sending them your unique connection code
 Connect with someone around the world for a shared mindful moment
 Feel supported – sessions are anonymous, gentle, and pressure-free

WHY RISE IS DIFFERENT
Most mindfulness apps focus only on solo practice. Rise brings connection into the experience. Breathing together helps you feel grounded, present, and less alone.

DESIGNED TO BE SIMPLE
No complicated menus. No overwhelming choices. Just calm, clarity, and connection whenever you need it.

FREE FEATURES
 Unlimited solo breathing sessions
 Daily inspirational quotes
 1 partner meditation per week

RISE PRO (OPTIONAL)
 Unlimited partner meditations
 Meditate with friends anytime
 Sleep timer
 All premium music soundscapes
 Weekly goals & progress tracking
 Full achievement system

Try Rise Pro free for 3 days, then $3.99/month. Cancel anytime.

ABOUT SUBSCRIPTIONS
Rise Pro is an optional subscription that unlocks unlimited partner meditations, friends feature, all premium sounds, and weekly goals. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage your subscription in iPhone Settings.

Privacy Policy: [https://www.risedailycalm.com/privacy.html]
Terms of Service: [https://www.risedailycalm.com/terms.html]

Download Rise and start your mindful journey today.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Rise Pro | $3.99 | per month |



## Version history (last 4 releases)

### 1.3 — 2025-12-08

Fresh new look. Redesigned Sleep section with timer, cleaner interface throughout, and performance improvements.

### 1.2 — 2025-12-04

Sleep & Relax:
* Sleep Stories 
Main:
* Push notifications when inviting a friend to meditate

### 1.1 — 2025-12-02

Sleep Features (Major Addition)
* Sleep Wind-Down with guided breathing (male/female voice options)
* Sleep Sounds with ambient soundscapes
* Sleep Timer with customizable durations

### 1.0 — 2025-11-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*