# Rise Habits: Daily Tracker — Build habits. Rise every day. > Build habits. Rise every day. (iPhone/iPad app by Kam Cheema.) - Source: https://appshunter.io/ios/app/rise-habits-daily-tracker/id6767693923 (this page in markdown: same URL + `.md`) - Developer: [Kam Cheema](https://appshunter.io/developer/1896500209) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 69 MB - Languages: American English - Released: 2026-05-19 - Data updated: 2026-08-29 - User reviews in markdown: https://appshunter.io/ios/app/rise-habits-daily-tracker/id6767693923/reviews.md ## What is Rise Habits? Rise Habits is a calm, focused habit tracker for people who want to build a better routine without the noise. No subscriptions. No ads. No tracking. Pay once, own it forever. Most habit apps nag you, upsell you, and harvest your data. Rise Habits does none of that. It's a single, beautifully made app that does one thing properly: helps you show up every day. Apple Health, done right Sync your steps and sleep straight from Apple Health, so habits complete themselves as you live your day. Log water and watch it flow both ways. Your health data stays yours. Built for consistency, not guilt Track streaks, see your progress, and keep momentum without the pressure. Rise Habits is designed to feel good to open, every single morning. Everything you need, nothing you don't One-time purchase, no subscription, ever Apple Health sync for steps, sleep, and water Home screen widgets to keep your day in view Clean, distraction-free design Your data stays on your device Private by design No accounts required. No data sold. No ads watching you. Just you and your habits. Rise Habits. Motivation in motion. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Rise Pro | $3.99 | one-time | ## Version history (last 5 releases) ### 1.4.5 — 2026-08-26 iCloud sync Your habits, streaks and history now stay in step across your devices. Everything is stored in your own iCloud account, never on our servers, so a lost or replaced phone no longer means a lost history. Restore on a new device Install Rise Habits somewhere new and it will find your habits and offer to bring them back before you begin. Sync is off by default and lives in Settings, so nothing leaves your device unless you say so. ### 1.4.0 — 2026-08-06 This update brings deeper Apple Health integration and a refreshed look. Apple Health sync now covers more of your day. Track your sleep and let habits complete themselves from last night's rest. Log water and see it sync both ways with Apple Health, so your intake stays accurate wherever you record it. We have also given Rise Habits a new look, with a fresh app icon and cleaner, more legible screens in both light and dark mode. As always: one-time purchase, no subscriptions, no ads, no tracking. Sleep tracking with Apple Health Water logging, synced both ways with Apple Health New app icon and visual refresh Improved reliability for Apple Health sync Various fixes and polish ### 1.3.2 — 2026-07-11 Apple Health sync for Pro users. Turn it on for your Steps habit, set a goal, and the habit completes itself when you hit it. Plus improvements to background refresh and a handful of fixes. ### 1.3.1 — 2026-07-03 Fixes a crash affecting some users on launch. Thank you for your patience. ### 1.3.0 — 2026-07-03 Steps habits now sync with Apple Health. Set a step goal and your habit completes automatically when you hit it. A Pro feature. Plus background refresh improvements so your widget stays up to date. ## More apps by Kam Cheema - [Rise Sweep](https://appshunter.io/ios/app/rise-sweep/id6790546687) All apps by Kam Cheema: https://appshunter.io/developer/1896500209 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*