# RISE Iowa

> 24/7 sober support network and recovery resources. (iPhone/iPad app by University of Wisconsin-Madison Shared Apps.)

- Source: https://appshunter.io/ios/app/rise-iowa/id1463433961 (this page in markdown: same URL + `.md`)
- Developer: [University of Wisconsin-Madison Shared Apps](https://appshunter.io/developer/908478605)
- Category: Medical, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 11.0 · 133 MB
- Languages: English
- Released: 2019-05-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rise-iowa/id1463433961/reviews.md

## What is RISE Iowa?

RISE Iowa provides 24/7 sober support to help people stay engaged in their recovery. Features include an online sober support network, articles and information related to recovery and relapse prevention, relaxation and mindfulness exercises, a weekly recovery check-in and recovery tracker, recovery podcasts and personal stories, help coping with cravings, and local resources.

RISE Iowa is based on the Comprehensive Health Enhancement Support System (CHESS), an evidence-based framework developed at the Center for Health Enhancement System Studies at the University of Wisconsin.

## Key features

- Online sober support network
- Recovery articles and information
- Relaxation and mindfulness exercises
- Weekly recovery check-in
- Recovery tracker
- Coping with cravings
- Local resources


## Frequently asked questions about RISE Iowa

### What is RISE Iowa?

RISE Iowa is a mobile application designed to provide 24/7 sober support for individuals in recovery. It offers a comprehensive suite of tools and resources to help users stay engaged in their recovery journey.

### What kind of support does RISE Iowa offer?

RISE Iowa provides an online sober support network, articles on recovery and relapse prevention, relaxation and mindfulness exercises, a weekly recovery check-in, and tools to help cope with cravings.

### Is RISE Iowa free to use?

Yes, RISE Iowa is available for free. It does not require any payment to download or use its features.

### What devices is RISE Iowa available on?

RISE Iowa is available on iPhone and iPad devices. It is designed for iOS users.

### How often is RISE Iowa updated?

The latest version of RISE Iowa is 1.23.19, and it was last updated on June 27, 2024. This indicates regular updates to improve functionality and content.

### What is the age rating for RISE Iowa?

RISE Iowa has an age rating of 12+. This suggests it is suitable for users aged 12 and older.

### What is the basis for RISE Iowa's framework?

RISE Iowa is based on the Comprehensive Health Enhancement Support System (CHESS), an evidence-based framework developed at the Center for Health Enhancement System Studies at the University of Wisconsin.

### Does RISE Iowa have ads?

The provided data does not indicate the presence of advertisements within RISE Iowa. It is listed as free with no mention of ad support.

## Version history (last 5 releases)

### 1.23.19 — 2024-06-27

Bug fixes

### 1.23.10 — 2022-11-01

Bug fixes

### 1.23.9 — 2022-09-12

Improvements to the User Interface and bug fixes.

### 1.23.8 — 2022-04-18

Added Health and Wellness category to Recovery Resources

### 1.23.7 — 2021-07-01

Added new recovery resource and video categories

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All apps by University of Wisconsin-Madison Shared Apps: https://appshunter.io/developer/908478605

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*