# Rise: Meditation Timer — Mindful Practice & Insights

> Meditation timer and breathwork app with guided sessions and progress tracking. (iPhone/iPad app by Yauheni Barkouski.)

- Source: https://appshunter.io/ios/app/rise-meditation-timer/id1635841355 (this page in markdown: same URL + `.md`)
- Developer: [Yauheni Barkouski](https://appshunter.io/developer/1635841358)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 17 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 132 MB
- Languages: American English
- Released: 2022-08-10
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/rise-meditation-timer/id1635841355/reviews.md

## What is Rise?

Discover a calm, focused space for meditation and breathwork with Rise — a simple yet powerful app designed to support mental clarity, emotional balance, and nervous system regulation.

Rise brings together guided practices, flexible meditation tools, and insightful tracking to help you build a consistent practice that fits naturally into your daily life. Whether you’re looking to relax, improve sleep, reduce stress, or deepen mindfulness, Rise provides a clear and supportive environment for your journey.

**Free Features:**

• Guided meditation and breathwork sessions
• Flexible meditation timer for any style of practice
• Track your sessions and build consistency
• Dynamic sunrise and sunset themes
• Automatic detection of longer sessions
• View trends in your meditation habits
• Add sessions manually
• High-quality singing bowl and ambient sounds
• Clean, distraction-free interface
• Apple Health integration
• Apple Watch support
• Gentle reminders to support your routine

**Unlock More with Rise Premium**

Upgrade to access deeper insights and advanced tools:

• iCloud backup for your session history
• Heart rate during meditation
• Stillness detection to observe deep calm states
• Unlimited reminders
• Detailed trend charts (yearly & all-time)

Premium Pricing:

$4.99/month
$29.99/year

Rise helps you understand how your practice affects both mind and body — combining meditation, breathwork, and physiological feedback in one place.

Rise is more than a timer. It’s a companion for building awareness, resilience, and inner balance — one session at a time.

Pricing may vary by region and is subject to change.

Terms of Use: https://www.risemeditation.app/terms-of-use
Privacy Policy: https://www.risemeditation.app/privacy-policy

Support: hello@oldmann.com

Start your journey with Rise — meditate, breathe, and find your calm.

## Key features

- Guided meditation and breathwork sessions
- Flexible meditation timer
- Session tracking and consistency building
- Sunrise and sunset themes
- High-quality ambient sounds
- Apple Health integration
- Apple Watch support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Rise Monthly Premium | $1.99 | per month |
| Rise Annual Premium | $12.99 | per year |
| Rise Monthly Premium | $4.99 | per month |
| Rise Annual Premium | $29.99 | per year |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/rise-meditation-timer/id1635841355/reviews.md

### 5/5 — Awesome!

*2024-12-29*

I randomly tried the Bongwoo Tao Breathing Meditation app, and wow—it blew me away. The Sedona vibes were stunning, and the guide’s calming voice had me fully hooked. I’ve been super stressed lately, but this meditation helped me chill, breathe deeper, and feel grounded.

By the end, I felt grateful and totally refreshed. Even after it was over, the peaceful vibe stayed with me. If you’re feeling overwhelmed, you need to try this app.

### 5/5 — A Must-Have for Mindfulness

*2023-06-05*

I've discovered a gem with the Rise Meditation Timer app! It has completely transformed my meditation routine. The app is so easy to use, and I love how the design looks like.. The sound are perfect, and I feel more relaxed and focused during my meditations. The progress tracking feature keeps me motivated. If you're looking for a user-friendly meditation app, give Rise a try. It's made a real difference in my practice!

### 5/5 — I bought!

*2023-02-15*

I bought!  so glad I bought this app.  it now helps me track both the pulse and the time in meditation.  and my goal is to do 20 hours of meditation per month!!  will be easier to track.

### 5/5 — Exactly what I was looking for

*2023-01-09*

This app is specifically designed to track your meditation and it’s the best at it. It’s got a simple and beautiful design. It gives you a detailed record on everything that you need to know. The tibetan bowl sound in the beginning and the end of each timer is a bonus. Solid 5/5. Thank you

### 5/5 — Spectacular design!

*2022-12-31*

Was looking for some simple and useful timer for meditation. Rise App blow up my mind! So beautiful and has all functions that I need. Highly recommended! Thank you guys!

### 5/5 — giorgi

*2022-10-12*

vakhania

### 5/5 — Easy to use! One of the best meditation timer!

*2022-09-03*

After searching tons of meditation apps this one is exactly what I need. Love the history feature! Highly recommend!

### 5/5 — Amazing App! So simple and fancy!🙂

*2022-09-03*

The App is simple and powerful! I use this app daily, sometimes multiple times a day. Love functions, so simple and useful!

## Frequently asked questions about Rise

### What is Rise: Meditation Timer?

Rise: Meditation Timer is a health and fitness app designed to help users cultivate mental clarity, emotional balance, and nervous system regulation through meditation and breathwork.

### What are the free features of Rise: Meditation Timer?

The free version includes guided meditation and breathwork sessions, a flexible timer, session tracking, dynamic themes, ambient sounds, Apple Health integration, and Apple Watch support.

### What does Rise Premium offer?

Rise Premium unlocks advanced features like iCloud backup, heart rate monitoring during meditation, stillness detection, unlimited reminders, and detailed trend charts for deeper insights into your practice.

### How much does Rise Premium cost?

Subscription plans include a monthly option for $4.99 and an annual option for $29.99. Free trials are available for both plans, ranging from 7 to 14 days depending on the chosen subscription.

### Does Rise: Meditation Timer have ads?

No, this app is ad-free. The monetization model is freemium, with optional premium features available through subscription.

### What devices is Rise: Meditation Timer compatible with?

Rise: Meditation Timer is available on iPhone, iPod, and Apple Watch, offering a seamless experience across your Apple devices.

### How often is Rise: Meditation Timer updated?

The app was last updated on February 17, 2026, indicating ongoing development and support. The current version is 1.0.17.

### What is the age rating for Rise: Meditation Timer?

The app has an age rating of 4+, making it suitable for a wide range of users interested in mindfulness and well-being.

## Version history (last 5 releases)

### Version 1.0.17 — 2026-02-17

- Meta data updated

### Version 1.0.16 — 2026-02-06

- Updated welcome screens
- Metadata improvements
- Bug fixes and performance improvements

### 1.0.15 — 2024-12-28

New! Personalized teachings from Tao Master Haejung Ocean, offering profound insights and guidance.
New! Access the Bongwoo: Tao Breathing Method video course, rooted in ancient Tao teachings.

### 1.0.14 — 2023-10-26

Introducing a unique heart rate chart for average session monitoring. Now you can easily track and analyze your heart rate trends during sessions to enhance your meditation journey.

### 1.0.13 — 2023-07-25

Discover the latest updates of our app:
• Added Trend chart for progress understanding.
• Update Overview page, now with monitoring for year and all period.
• Ability to manually add meditation sessions.
• Bug fixing for a smoother experience.

## Apps similar to Rise

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer–Meditate, Sleep](https://appshunter.io/ios/app/insight-timermeditate-sleep/id337472899) | 4.9 (56,520) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (119,369) | Free | Health & Fitness |
| [Chakra Meditation Balancing](https://appshunter.io/ios/app/chakra-meditation-balancing/id886156937) | 4.8 (5,679) | Free | Health & Fitness |
| [Meditation - focus mind](https://appshunter.io/ios/app/meditation-focus-mind/id1467213450) | 4.7 (20,898) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (974,020) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (34,947) | Free | Health & Fitness |

## More apps by Yauheni Barkouski

- [Timeshot: Progressive snapshot](https://appshunter.io/ios/app/timeshot-progressive-snapshot/id1532748384)

All apps by Yauheni Barkouski: https://appshunter.io/developer/1635841358

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*