# Rise Performance By Sarah

> Progressive full-body fitness program for mobility, stability, and strength. (iPhone/iPad app by Rise Performance LLC.)

- Source: https://appshunter.io/ios/app/rise-performance-by-sarah/id6743723067 (this page in markdown: same URL + `.md`)
- Developer: [Rise Performance LLC](https://appshunter.io/developer/1804196487)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.1 · 90 MB
- Languages: American English
- Released: 2025-04-16
- Data updated: 2026-06-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/rise-performance-by-sarah/id6743723067/reviews.md

## What is Rise Performance By Sarah?

Month by Month progressive FULL body approach to fitness that takes you through the spherical model of movement that includes mobility and stability of joints as well as strength. This approach can be beneficial at ANY fitness level. Great for beginners, intermediate or those recovering from injury.

Athletic Rebuild is the base program that takes you through mobility, stability and flexibility of most joints and muscles. Back, knee and shoulder pain are the common areas that hold people back from performing at their best, this program addresses those areas and more. This includes rehab exercises for these joints and progressions that bring you to a high tolerance level of fitness. 

To get access to the app an active subscription is required.

Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy policy:

https://riseperformance.ymove.app/privacy-policy-app

## Key features

- Month-by-month progressive workouts
- Full body approach
- Mobility and stability focus
- Strength training
- Rehab exercises for common pain areas
- Suitable for all fitness levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $34.99 | per month |



## Frequently asked questions about Rise Performance By Sarah

### What is Rise Performance?

Rise Performance is a fitness app offering a progressive, full-body approach that emphasizes mobility, stability, and strength. It's designed to be beneficial for individuals at any fitness level, including beginners and those recovering from injuries.

### Does Rise Performance have ads?

No, Rise Performance does not contain advertisements. The app is free to download and access is provided through an active subscription.

### What is the subscription cost for Rise Performance?

The subscription for Rise Performance costs $34.99 per month and includes a 7-day free trial. Standard Apple's terms of service apply.

### What devices is Rise Performance available on?

Rise Performance is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is Rise Performance updated?

The latest version of Rise Performance is 1.26.4, and it was last updated on April 16, 2025. This indicates a recent and active development cycle.

### What kind of exercises does Rise Performance include?

Rise Performance includes exercises focused on mobility, stability, and strength. It also features specific rehab exercises for common problem areas like the back, knees, and shoulders, with progressions to build tolerance.

### Can beginners use Rise Performance?

Yes, Rise Performance is designed to be beneficial at any fitness level, making it great for beginners. The progressive approach ensures that users can start at their current level and gradually improve.

### What are the benefits of Rise Performance for injury recovery?

Rise Performance's Athletic Rebuild program specifically addresses common pain areas like the back, knees, and shoulders. It includes rehab exercises and progressions to help users recover and build a high tolerance level of fitness.

## Version history (last 1 release)

### 1.26.4 — 2025-04-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*