# Rise Performance Training

> Personalized fitness and health coaching app with workout and habit tracking. (iPhone/iPad app by Rise Performance Anna LLC.)

- Source: https://appshunter.io/ios/app/rise-performance-training/id6449304302 (this page in markdown: same URL + `.md`)
- Developer: [Rise Performance Anna LLC](https://appshunter.io/developer/1688604122)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 173 MB
- Languages: American English
- Released: 2023-06-08
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rise-performance-training/id6449304302/reviews.md

## What is Rise Performance Training?

With the Rise Performance Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and meals
- Monitor lifestyle habits
- Set and track goals
- Message your coach
- Join digital communities
- Track body measurements


## Frequently asked questions about Rise Performance Training

### What devices does Rise Performance Training support?

Rise Performance Training is available on Apple Watch, iPhone, iPad, and iPod. It integrates with Apple Health and other popular wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Rise Performance Training help users track progress?

Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with my coach through Rise Performance Training?

Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for guidance and support.

### Does Rise Performance Training have ads?

No, Rise Performance Training does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### What is the age rating for Rise Performance Training?

Rise Performance Training has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is Rise Performance Training updated?

The latest version of Rise Performance Training is 7.203.0, and it was last updated on September 21, 2025. This suggests frequent updates to improve the app.

### What are the benefits of joining digital communities in Rise Performance Training?

Digital communities allow users to connect with others who have similar health goals. This feature aims to provide motivation and a sense of belonging.

### Is Rise Performance Training free to download and use?

Yes, Rise Performance Training is free to download and use. There are no in-app purchases or subscription fees mentioned.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-05

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

## Apps similar to Rise Performance Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [TrueCoach](https://appshunter.io/ios/app/truecoach/id1439127794) | 4.9 (34,686) | Free | Health & Fitness |
| [FitManager.io](https://appshunter.io/ios/app/fitmanagerio/id1247691172) | 3.2 (40) | Free | Health & Fitness |
| [SIU Rec Center](https://appshunter.io/ios/app/siu-rec-center/id1635842912) | — | Free | Health & Fitness |
| [Armored Heat](https://appshunter.io/ios/app/armored-heat/id1582063704) | 4.9 (93) | Free | Health & Fitness |
| [MemberMe+](https://appshunter.io/ios/app/memberme-plus/id969248357) | 3.0 (69) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*