Rise+: ADHD Planner & Tasks

Rise+: ADHD Planner & Tasks

Calendar, Focus & Reminders

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Free
In-App Purchases

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Released
July 20, 2026
Updated
October 15, 2026

Features

Rise+: ADHD Planner & Tasks screenshot #1 for iPhone
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About

Your head is not the place to store your day. Rise+ is a planner built for ADHD brains — say what's on your mind and it becomes a scheduled task, meeting, event or routine, so fewer things slip. HOW IT WORKS Tap the mic and talk, or take a photo of a flyer, whiteboard or screenshot. Rise+ listens or reads, and pulls out the date, time, place and reminder. BUILT AROUND HOW YOUR BRAIN ACTUALLY WORKS • Voice, text or photo capture — say it once, forget it • Tasks, meetings, events and routines together — with a one-tap filter by type • A Today view built around "right now," not a wall of everything at once • Miss something? On a new day it loses its time and moves into Later, and a gentle prompt offers to replan it — today, tomorrow, a smaller first step, or let it go. No red "overdue," no guilt • Week view shows your real load, flags clashes before they happen, and offers to rebalance the week • Steps inside any item — say “add to the move: book the van” and it lands as a step in that item, not as a new task • Multiple reminders per item, plus real alarms that actually go off (iOS 26+) • Routines with their own alarms, repeating every day, week, month or year — a wake-up alarm, rent day, a yearly check-up • Two-way sync with your iOS Calendar; your other calendars show up too • Import your Apple Reminders lists — check something off in Rise+ and it's checked off there too • Focus sprints with Live Activity and Dynamic Island support • A "right now" Live Activity on your Lock Screen • Home Screen and Lock Screen widgets show your next block, with one tap to capture • Think out loud: talk to Rise+ when your head is too full to sort itself, and get a short summary back • Break a task into small first steps when starting feels like the hard part • Share tasks with people via QR code, a 6-digit code, or nearby • Routine streaks and a 14-day view of the days you showed up • Profile: your last 7 days in simple charts — what you finished each day, when you flow best, routine streaks and what slipped to Later • Read my week: once a week, a short and kind note on your week with one thing to try next — after a few days of use Rise+ is built for adults who recognize themselves in ADHD patterns — remembering things that slip through, starting what keeps getting put off, keeping routines going. It is a planner, not a treatment, and it does not diagnose or replace clinical care. Terms of Use & Privacy Policy: https://apptoic.com/riseplus-policies/
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What's New in Rise+

2.1.0

October 15, 2026

Rise+ 2.1 shows you your rhythm. • New Profile tab: your last 7 days in charts — what you finished each day, when you flow best, routine streaks and what slipped to Later. • Read my week: a short, kind note on your week with one thing to try next. Once a week, after a few days of use. • Routines can now repeat every month or every year, and a change can apply to one day or to every day. • Drag an item without a time into your day, or onto another item to make it a step. • Choose your app icon from 25 designs. • Redesigned Home Screen and Lock Screen widgets. • Tasks, Meetings, Events and Routines are now filters in Today, so the Lists tab is gone. Settings are behind the card on your Profile.

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Subscriptions & In-App Purchases

Monthly

Subscription for 1 month. Full access to all.

$7.991 Month
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