# Risely: T1D Management

> Type 1 diabetes management tools and community support. (iPhone/iPad app by LAUREN BONGIORNO ENTERPRISES, INC..)

- Source: https://appshunter.io/ios/app/risely-t1d-management/id6763162831 (this page in markdown: same URL + `.md`)
- Developer: [LAUREN BONGIORNO ENTERPRISES, INC.](https://appshunter.io/developer/1895191576)
- Category: Health & Fitness
- Price: Free
- Rating: 4.60/5 from 44 App Store ratings · 15 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 90 MB
- Languages: American English
- Released: 2026-04-24
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/risely-t1d-management/id6763162831/reviews.md

## What is Risely?

Living with Type 1 diabetes means making 180+ extra decisions every day. Blood sugars. Food. Insulin. Exercise. Technology. The decisions never stop. The mental load can be a lot, whether you were just diagnosed or have been managing it for decades-and often without the right support.

That’s where we come in.

Risely gives you the tools, guidance, and frameworks to navigate T1D day to day, so you can spend less time on T1D, and more time living your life.

Designed to help you feel less alone in the daily weight of T1D, and build a healthier, more intentional relationship with it, so everything else gets more of you.

Built by Lauren Bongiorno and the Risely team of Nationally Board Certified coaches who live with T1D, and shaped by a decade of coaching over 2,500 people with Type 1 diabetes.

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What’s inside: 

Decision Frameworks
Quick, repeatable frameworks for your most common T1D challenges: Highs, Lows & Corrections, Food & Insulin, Exercise & Movement, Technology, Alerts & MDI, When Your Routine Changes

Live Events
Two live calls every month in the app with recordings available on demand. A coach-led workout focused on building insulin sensitivity, and a community call led by one of our coaches.

Community
A curated, topic-based space to ask questions, share openly, and learn from others who get it. No judgement, no shame.

Workout Library
Blood sugar friendly 15-60 minute workout videos and yoga flows, designed with T1D in mind.

Weekly Reflection Check-Ins
Guided prompts to help you pause, notice your patterns, and reflect on your progress and goals.

Community Challenges
 Five-day challenges to build momentum in logging, exercise, nutrition, and mindset.

Trusted Resources
Curated links to T1D education, advocacy, and specialized support. No searching required.

—

Please note:

The Risely app does not provide medical advice and is not a substitute for care from your medical team.

Risely does not require you to share any CGM or pump data. This app focuses on you- the person behind the numbers.

## Key features

- Decision frameworks for T1D challenges
- Live coaching calls and workout sessions
- Curated community forum
- Blood sugar friendly workout videos
- Weekly reflection check-ins
- Community challenges
- Trusted T1D resources

## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/risely-t1d-management/id6763162831/reviews.md

### 5/5 — A necessary tool

*2026-08-20*

The Risely app is the perfect connection tool for diabetics, parents of diabetics, and those in the diabetes community. You can participate at your own pace and there is a place and time to get your questions answered, find support, and join calls/events to learn more. I recommend it as a top tier tool for diabetes management!

### 5/5 — Non-negotiable for T1Ds

*2026-08-04*

This app and the Risely team have truly transformed my life with diabetes in the best way. From sharing wins, venting about frustrations, getting advice on struggles, community calls, educational resources, and so much more, Risely has thought of everything! As someone without many other diabetics in my life, the ability to connect with other T1Ds across the world is a game changer! Highly recommend.

### 5/5 — Supportive

*2026-07-30*

It’s been incredible to be a part of a community that can address so many issues that an endo doesn’t have the time for- hormones, cortisol spikes, sleep, stress. It’s been so helpful just having a community to lean on.

### 5/5 — Great community

*2026-07-29*

I was diagnosed with type 1 last year and this app has offered resources and community for me to learn and gain confidence with my diagnosis.

### 3/5 — Community with T1D

*2026-07-03*

Easy layout of the site to navigate. Many classes and education info in different categories.

### 5/5 — Best Type 1 Diabetes I have ever found

*2026-07-02*

It’s hard to find many other people with Type 1 Diabetes. Risely is an amazing Community of people who all have T1. We’re here to learn, support each other and try new things. I so wish Risely would have been around when I first was diagnosed. It’s an amazing place to simply feel safe, get help, and learn as much or little as you want. Thank you Risely Team!

### 5/5 — Such a big help!

*2026-07-01*

I have been managing TD1 for almost 50 years and have a great and supportive endo, but using the Risely app (and am also in one of their coaching bootcamps), I have realized how much having a community who really understands makes such a difference not only in ideas on how to manage my TD1 better but also my mindset and mental load.

### 5/5 — 👏🏻👏🏻👏🏻

*2026-07-01*

There’s truly nothing out there like the risely app! It’s a great community for those living with type 1 to connect with others and troubleshoot issues. I’m currently enrolled in a coaching program and have loved using the app to support this journey.

### 5/5 — Get started today!

*2026-06-26*

This is a very carefully researched app to learn and be in community with coaches and peers that are type one diabetics.  Very useful tools in this app!  Check it out!

### 5/5 — Great app for T1D support

*2026-06-15*

This app offers community, advice, and live events to help manage your T1D while feeling a little bit less alone. Great if you don’t have a real life network of fellow t1d’s at your disposal. Reasonably priced for what you get out of it.

## Frequently asked questions about Risely

### Does Risely provide medical advice?

No, Risely does not provide medical advice and is not a substitute for care from your medical team. It offers tools and guidance for managing daily T1D challenges.

### What kind of content is available in Risely?

Risely offers decision frameworks for common T1D issues, live coaching calls, a workout library, community challenges, and curated resources. It focuses on the person behind the numbers, not just CGM or pump data.

### How often is Risely updated?

The app was last updated on June 13, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Risely?

Risely has an age rating of 17+, suggesting content or complexity suitable for adults.

### Is Risely available on multiple platforms?

The provided data does not specify platform availability. However, it is listed as a mobile application.

### What do users think of Risely?

Risely has a strong rating of 4.4 stars from 30 ratings, indicating generally positive user sentiment.

### How does Risely compare to other T1D apps?

Risely differentiates itself by focusing on decision frameworks, live coaching, and community support, rather than solely on CGM or pump data integration.

### Is Risely free to use?

Yes, Risely is available for free. The provided data indicates a 'Free' price point and does not mention any in-app purchases or subscription models.

## Version history (last 3 releases)

### 1.1.0 — 2026-08-26

This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.

### 1.0.1 — 2026-06-13

This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.

### 1.0.0 — 2026-04-24

No release notes.

## Related topics

[dario diabetes management](https://appshunter.io/ios/topics/dario-diabetes-management) · [t1d friends](https://appshunter.io/ios/topics/t1d-friends) · [fundraise for breakthrough t1d](https://appshunter.io/ios/topics/fundraise-for-breakthrough-t1d)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
