# RiseMove Daily Movement — Know your next move. > Know your next move. (iPhone/iPad app by Paul Russell.) - Source: https://appshunter.io/ios/app/risemove-daily-movement/id6777535817 (this page in markdown: same URL + `.md`) - Developer: [Paul Russell](https://appshunter.io/developer/6777535819) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 80 MB - Languages: American English - Released: 2026-06-17 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/risemove-daily-movement/id6777535817/reviews.md ## What is RiseMove Daily Movement? Know what fits today. RiseMove helps you make a better decision about movement, training, and recovery each day. Instead of giving you another dashboard full of numbers, RiseMove brings together your recent activity, recovery signals, health data, and plans to give you one clear Daily Signal: MOVE Get moving and build energy. BUILD Focus on strength and progress. TRAIN Your body is ready for purposeful training. RECOVER Reduce the load and give your body time to catch up. RESTORE Step back, reset, and prioritize balance. FROM DATA TO DIRECTION With your permission, RiseMove can use information from Apple Health such as workouts, activity, sleep, heart rate, resting heart rate, and other available health signals to help put your day in context. You stay in control of what you choose to share. A PLAN THAT CAN ADAPT Plans are useful. Real life does not always follow them. RiseMove keeps your weekly direction visible while helping you recognize when today calls for something different. If recovery, sleep, recent activity, or other signals suggest that your body needs a change, RiseMove helps you see why. ASK HANK™ Hank is your in-app AI coach for practical questions about training, recovery, movement, weekly structure, and what your Daily Signal means. Ask questions such as: • Should I train hard today? • Why did I get a Recover signal? • How should I structure the rest of my week? • Can I still ride if my recovery is low? • What should I focus on before my next event? TRACK THE WORK YOU ACTUALLY DO Record and review activities including walking, cycling, running, swimming, strength work, and recovery sessions. See your recent movement, progress, and relevant activity statistics in one place. SHARE YOUR ACTIVITIES Share selected activities with friends using a clean RiseMove activity page. Choose how much route information you want to include, including options designed to protect your start and finish location. BUILT FOR REAL DAYS RiseMove is for people who want to stay active and make better decisions without turning every day into a spreadsheet. Walk. Ride. Run. Swim. Train. Recover. RiseMove helps you decide what fits today. RiseMove™ The Movement Decision Engine™ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://risemoveapp.com/privacy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | RiseMove Premium Monthly | $6.99 | per month | ## Version history (last 5 releases) ### 1.3.0 — 2026-08-19 A better way to sign in, share, and get moving. RiseMove 1.3.0 makes your experience more personal and easier to carry with you. • Sign in with Apple or Google for faster, more convenient account access • Smarter onboarding that can recognize your first name from your secure sign-in, so you do not have to enter information RiseMove already knows • Improved activity sharing with cleaner shared activity pages and easier links • More useful shared stats, including heart rate and calories when available • Better route privacy controls when sharing activities • Improved Apple Health support for the health and activity information you choose to share • Automatic update awareness so RiseMove can let you know when a newer App Store version is available • Additional reliability, authentication, and performance improvements Your Daily Signal, your plan, and Hank now work together with an even smoother account and sharing experience. ### 1.3.0 — 2026-08-19 A better way to sign in, share, and get moving. RiseMove 1.3.0 makes your experience more personal and easier to carry with you. • Sign in with Apple or Google for faster, more convenient account access • Smarter onboarding that can recognize your first name from your secure sign-in, so you do not have to enter information RiseMove already knows • Improved activity sharing with cleaner shared activity pages and easier links • More useful shared stats, including heart rate and calories when available • Better route privacy controls when sharing activities • Improved Apple Health support for the health and activity information you choose to share • Automatic update awareness so RiseMove can let you know when a newer App Store version is available • Additional reliability, authentication, and performance improvements Your Daily Signal, your plan, and Hank now work together with an even smoother account and sharing experience. ### 1.2.2 — 2026-08-07 RiseMove 1.2.2 makes active movement easier to follow wherever your day takes you. • Follow walks, rides, and runs from the Lock Screen • See live workout progress in the Dynamic Island • View active movement in the Apple Watch Smart Stack • Track elapsed time, distance, pace, and workout status at a glance • Pause and resume with clearer live status updates • Experience refined Move, Build, Train, Recover, and Restore visuals • Improved activity tracking, reliability, and interface performance Your Daily Signal, active movement, weekly plan, and Hank™ now work together as one clearer movement-decision system. ### 1.2.1 — 2026-07-19 RiseMove 1.2.1 makes your Daily Signal, weekly planning, and Hank work together through one Adaptive Intelligence system. • A clearer Daily Signal that can update after meaningful activity • Hank now understands your current Signal, recent movement, readiness, and plan • Premium adaptive seven-day planning with edit, move, reschedule, unavailable-day, and reset controls • One complimentary Starter Week for free members • Selective daily and post-workout check-ins • Stronger Move, Build, Train, Recover, and Restore color themes • Improved live cycling speed • New perspective route maps and better route privacy • Polished activity sharing with Full Route, Hidden Start & Finish, and No Map options • Faster, more reliable map loading • Updated in-app version notice and general interface refinements A little movement. Every day. ### 1.2.0 — 2026-07-14 RiseMove 1.2 adds Apple Health support, a clearer setup flow, improved Activity History, and a redesigned Guide. You can now connect Apple Health to bring approved workouts from Apple Watch, Apple Fitness, and iPhone into RiseMove. This update also improves onboarding, adds clearer Apple Health import guidance, adds Activity History refresh, improves Apple Health workout labels, and lets Apple Health activities open into their own detail screen. The Today screen has also been cleaned up with clearer labels, a simpler Hank experience, and a stronger learning progress card. Guide has been redesigned with a featured Daily Signal section, a separate Signal States page, Apple Health setup, and Ask Hank. ## Apps similar to RiseMove Daily Movement | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nutri-West](https://appshunter.io/ios/app/nutri-west/id6476763673) | — | Free | Health & Fitness | | [FitFusion Workouts](https://appshunter.io/ios/app/fitfusion-workouts/id1088543084) | 4.6 (259) | Free | Health & Fitness | | [Stoic Bible: Practice Stoicism](https://appshunter.io/ios/app/stoic-bible-practice-stoicism/id1542454799) | 4.0 (20) | Free | Health & Fitness | | [CARMA HEALTH](https://appshunter.io/ios/app/carma-health/id6450216976) | 4.8 (20) | Free | Health & Fitness | | [Clarity: Health & Lab Insights](https://appshunter.io/ios/app/clarity-health-and-lab-insights/id6756833081) | 4.8 (17) | Free | Health & Fitness | | [Reflections Companion](https://appshunter.io/ios/app/reflections-companion/id6466437340) | — | Free | Health & Fitness | ## Related topics [move daily](https://appshunter.io/ios/topics/move-daily) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*