# RiseOverRun — Track Elevation from Workouts

> Track workout elevation gain and set elevation-based goals. (iPhone/iPad app by Jeremy Greenwood.)

- Source: https://appshunter.io/ios/app/riseoverrun/id1500685023 (this page in markdown: same URL + `.md`)
- Developer: [Jeremy Greenwood](https://appshunter.io/developer/318002548)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 8 MB
- Languages: English
- Released: 2020-12-05
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/riseoverrun/id1500685023/reviews.md

## What is RiseOverRun?

When training for a big race, I believe elevation gained is as important as distance travelled. I created RiseOverRun to help keep track of elevation gained in workouts and to set goals around how much elevation you've gained.

Simply create a target elevation and complete run, walk, or hike workouts with Apple Watch or any 3rd party workout app that saves to workout data to HealthKit. Then check rise over run to see your current progress.

RiseOverRun can integrate with either Strava or HealthKit and the Apple Health app.

## Key features

- Track elevation gained in workouts
- Set elevation gain goals
- Sync with Apple Watch
- Integrates with HealthKit
- Connects with Strava
- Monitor progress

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $1.99 | one-time |



## Frequently asked questions about RiseOverRun

### What is RiseOverRun?

RiseOverRun is a health and fitness app designed to help users track the elevation they gain during workouts. It allows you to set specific elevation goals and monitor your progress over time.

### How does RiseOverRun track elevation?

RiseOverRun tracks elevation by integrating with Apple Watch or any third-party workout app that saves data to HealthKit. It then analyzes this data to calculate your 'rise over run'.

### Can RiseOverRun sync with other fitness apps?

Yes, RiseOverRun can integrate with both Strava and the Apple Health app, allowing you to connect your existing fitness data and track your elevation gains seamlessly.

### What devices does RiseOverRun support?

RiseOverRun is available for iPhone and iPod devices. It requires iOS 13.0 or later.

### Is RiseOverRun free to use?

RiseOverRun is free to download and use. It offers in-app purchases for additional features or content.

### How often is RiseOverRun updated?

The latest version of RiseOverRun is 1.4, which was last updated on April 27, 2022. Updates typically include bug fixes and feature enhancements.

### What is the age rating for RiseOverRun?

RiseOverRun has an age rating of 4+, making it suitable for users of all ages. The app focuses on tracking fitness data.

### Does RiseOverRun have ads?

No, RiseOverRun does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

## Version history (last 5 releases)

### 1.4 — 2022-04-27

This update includes a handful of UI refinements and a new progress sharing feature for premium users of the app.

### 1.3.1 — 2021-08-02

Fixes an issue where multiple progress notifications could display.

---

The Progress Update

This version adds a Progress Widget and post-workout Progress Notification (premium only).

### 1.3 — 2021-06-30

The Progress Update

This version adds a Progress Widget and post-workout Progress Notification (premium only).

### 1.2 — 2021-03-02

This version adds an optional Premium purchase to unlock target history, progress details, and much more planned to come!

### 1.1 — 2021-01-03

This version adds support for Strava! 
RiseOverRun can now use Strava data to calculate elevation to contribute towards your target.

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| [Triple Fitness](https://appshunter.io/ios/app/triple-fitness/id1575947384) | — | Free | Health & Fitness |
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| [MuscleTrackr](https://appshunter.io/ios/app/muscletrackr/id6753947880) | — | Free | Health & Fitness |
| [Shed Fitness Germantown](https://appshunter.io/ios/app/shed-fitness-germantown/id6526460987) | — | Free | Health & Fitness |
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## More apps by Jeremy Greenwood

- [RetroActiv](https://appshunter.io/ios/app/retroactiv/id6447752807)

All apps by Jeremy Greenwood: https://appshunter.io/developer/318002548

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*