
Ristamo
Workout Log, Macros & AI Coach
0 ratings
Free
In-App Purchases
Rating summary
About
Ristamo is a workout and meal log built for the gym. All logging is free. Subscribe only when you want AI analysis.
■ Workout log (free)
• Build routines and log sets, weight and reps in one go
• Finish a set and the rest timer starts on its own. See the time left right on your Lock Screen
• Complete sets and run the rest timer from your wrist with Apple Watch
• Workout time, volume, personal bests for each exercise and trend charts
• Weights in kg or lb
• Save workouts to the Health app (if you allow it)
■ Meal log (free)
• Calories plus carbs, protein and fat for every meal
• Save foods you eat often to My foods and add them in one tap
• Daily calorie and protein targets based on your goal, with what’s left for today
• Morning (fasted) weight and your weight trend
■ AI (subscription)
• Food photo analysis: snap one photo and AI estimates the foods and portions
• Re-analyze with edits: fix a wrong food or amount and it recalculates with your changes
• Today’s workout: plans today’s weights and sets from your last 4 weeks of logs
• Weekly review and starter plan
• Meal ideas for the rest of today (Pro)
■ Your logs stay on your device
Your workout, meal and weight logs are stored only on your iPhone and in your own iCloud. Data is sent only when you use an AI feature: just what that feature needs goes through the Ristamo server to Claude, the AI by Anthropic (US). Before you use AI for the first time, we show you what will be sent and ask for your consent. The Ristamo server doesn’t store the content of your requests.
■ Subscriptions
• Diet: food photo analysis 2 per day, re-analyze with edits 1 per day, food text analysis 20 per day
• Basic: everything in Diet + Today’s workout 4 per week, weekly review 1 per week, starter plan 1 per month
• Pro: higher limits than Basic (food photo analysis 3 per day, food text analysis 30 per day, Today’s workout 6 per week) + meal ideas for the rest of today 3 per week
• Limits reset on Korea Standard Time (UTC+9).
• Prices for each plan are shown in your local currency on the App Store and in the app.
• New subscribers can try it free for 1 week. If you don’t cancel at least 24 hours before the trial ends, the monthly price of your plan is charged.
• Subscriptions renew automatically every month. Payment is charged to your Apple Account at confirmation of purchase.
• Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and the renewal is charged within 24 hours before the period ends.
• Manage or cancel your subscription in iPhone Settings > [your name] > Subscriptions.
Privacy Policy: https://ristamo.com/en/privacy.html
Consumer Health Data Privacy Policy: https://ristamo.com/en/health-data.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Ristamo
1.3
October 28, 2026
New • On iPhone Duo, unfold for two panes. During a workout, tap the set button on the left and see your rest time and next set on the right. Today, Routines, Meals, Log and Settings use both sides too. • Half-open your iPhone Duo and stand it on a bench or the floor: rest and set timers get big enough to read from across the gym. Fixes • Protein in Meals no longer splits across two lines on narrow screens. • Rest overtime no longer wraps inside the rest ring after a very long rest. • Custom exercises now show their names in the weekly review. • The Analyze and Done buttons above the keyboard now always appear when you type a meal or search for exercises.
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Subscriptions & In-App Purchases
Pro
Basic + meal ideas and higher limits
$7.991 Month
7 Days trial




