# Ritual – Daily Self-Care — Habits & Wellness Tracker

> Habits & Wellness Tracker (iPhone/iPad app by Lana Niakrasava Sviatlana.)

- Source: https://appshunter.io/ios/app/ritual-daily-self-care/id6794070801 (this page in markdown: same URL + `.md`)
- Developer: [Lana Niakrasava Sviatlana](https://appshunter.io/developer/6794070803)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 158 MB
- Languages: American English
- Released: 2026-08-05
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/ritual-daily-self-care/id6794070801/reviews.md

## What is Ritual?

Ritual is your personal space for simple daily self-care.

Build healthy habits, take mindful pauses and bring more intention to your everyday routine — all in one calm and beautifully designed app.

WATER
• Track your daily water intake
• Set a personal hydration goal
• Add water in just a few taps
• Follow your progress throughout the day

KEGEL EXERCISES
• Quick 1-minute practice
• Full 3-minute session
• Gentle vibration guidance
• Create reminders that fit your routine

MINDFULNESS
• Receive mindful reminders throughout the day
• Pause and reconnect with yourself
• Build a consistent mindfulness habit

EVENING RITUAL
• Reflect on your day
• Write down three things you are grateful for
• Keep a personal journal
• End your day with intention

PAUSE
Take a 3, 5 or 11-minute break to slow down, breathe and be present.

PROGRESS
See your activity and follow the rituals you complete over time.

Ritual is designed to make self-care feel simple, beautiful and achievable — one small ritual at a time.


## Version history (last 4 releases)

### 1.0.3 — 2026-09-05

Bug fixes and improvements to subscription management and purchase restoration. Improved app stability and user experience.

### 1.0.2 — 2026-09-01

Ritual is now available in English, French and Spanish, with improvements to the app experience and subscription options.

### 1.0.1 — 2026-08-10

Первая официальная версия Ritual. Добавлены подписка Premium с 7-дневным бесплатным пробным периодом, улучшена стабильность и исправлены ошибки.

### 1.0 — 2026-08-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*