# Ritual FIT: HIIT Workouts — At Home Workout Fitness Coach

> Personalized, audio-coached HIIT workout generator and planner. (iPhone/iPad app by SLATED LABS PTE. LTD..)

- Source: https://appshunter.io/ios/app/ritual-fit-hiit-workouts/id1507358909 (this page in markdown: same URL + `.md`)
- Developer: [SLATED LABS PTE. LTD.](https://appshunter.io/developer/1704977977)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.94/5 from 49 App Store ratings · 35 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 84 MB
- Languages: English
- Released: 2020-04-21
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ritual-fit-hiit-workouts/id1507358909/reviews.md

## What is Ritual FIT?

1. Tell us about your goals & your available equipment. 
2. Generate high quality audio coached, 10 - 30 mins HIIT workouts tailored to you. 

>>> "100% recommended" -GQ

Meet Ritual FIT: HIIT Workouts, a fitness coach and HIIT generator & planner to optimize your exercise. Our personal workout trainer app uses the latest in personalized, high-quality, audio fitness coaching.

Download Ritual FIT today and start working out for free with personalized HIIT workouts for women and men, both with equipment and bodyweight.

• GET THE MINIMUM EFFECTIVE DOSE
Whether your goal is to get fitter, leaner or stronger, the magic of HIIT means that 30 minutes a few times a week is all you need to see real progress. Not enough time for 30-minute workouts? Try our 10-minute or 15-minute workouts when you are tight on time.

• A FRESH, PERSONALISED WORKOUT EVERY TIME
Tell us your goals, available equipment and how you're feeling, and whenever you're ready to train, we'll generate a 30-minute fully-guided HIIT workout that's tailored specifically to you - whatever your age or ability. High intensity interval training has never been so simple, personalized, and effective.

• NEXT-GENERATION AUDIO FITNESS COACHING
HIIT workouts are never one-size-fits-all, which is why we've recorded over 5,000 audio cues so that you'll always hear the guidance, strategy, and motivation that YOU need. It's like having a personal trainer in the palm of your hand! We are here to guide you no matter if you need a workout for weight loss, toning, strength, or muscle building.

• VISUALISE YOUR PROGRESS
Keep yourself accountable to your fitness goals with our new points tracking system. Choose a weekly target for yourself and track your progress bar as you complete workouts and healthy habits. Stay challenged and accountable, raising the bar when you're ready - it's your body after all.

• NO GYM EQUIPMENT? NO PROBLEM
Whether you're stuck at home with no equipment or have access to a fully-stocked gym, we'll ensure that you get an effective full-body workout every time you train. From HIIT bodyweight fitness to kettlebell HIIT workouts, we have fast workouts for any of your needs.

• EXTENSIVE MOVEMENT LIBRARY
Easily search any movement or explore over 200 movements in our video library when you want to create a self workout program. It's much more than just a fitness coach for home fitness workout. Complete with important movement cues and a visual guide, you'll be able to execute new movements safely on your own.

• APPLE HEALTH INTEGRATION
Automatically keep all your completed HIIT workouts synced by linking your Ritual with the Apple Health app. Whether it is a quick 15 min workout at home, or a 10-minute hotel workout while traveling, everything will be tracked neatly within our body fitness app.

• CRITICALLY ACCLAIMED
"This fuss-free, calorie-torching program is the perfect definition of 'short and sweet'." -Men's Health

"100% recommended" -GQ

• RITUAL FIT FEATURES:
- Get personalized HIIT workouts based on age, gender, goal and equipment
- Plan workouts on a neat calendar
- Visually track your weekly progress with points
- Choose between 10, 15, and 30-minute workouts
- Get audio guidance for each exercise
- Select between 2 audio coaches for your workouts
- 200+ movements in a dedicated video library

• START WORKING OUT TODAY FOR FREE
Why not get in shape as efficiently as possible?

Work smart, not hard!

Download the app, create your free account, and see for yourself the difference 30 minutes can make.

----

CONTACT
Ritual FIT uses a unique custom workout generator technology and audio fitness coaching from certified personal trainers. We are constantly working to improve our app, so expect updates with more features. If you have any queries or suggestions you can contact us at support@ritualgym.com. Till then, get fit with effective HIIT workouts on Ritual FIT!

Terms of Use: https://www.ritual.fit/terms
Privacy Policy: https://www.ritual.fit/privacy

## Key features

- Personalized HIIT workout generation
- Audio-guided fitness coaching
- Goal-based workout planning
- Equipment and bodyweight options
- Progress tracking system
- Extensive movement library
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ritual FIT Monthly | $19.99 | per month |
| Ritual FIT Quarterly | $54.99 | per 3 months |
| Ritual FIT Annual | $119.99 | per year |
| Weekly | $5.99 | per 7 days |
| Annual Subscription | $119.99 | per year |


## Recent user reviews (10 of 35)

All indexed reviews: https://appshunter.io/ios/app/ritual-fit-hiit-workouts/id1507358909/reviews.md

### 5/5 — Practical and effective

*2022-09-09, version 3.1.1*

One of the best workout that I actually use and love

### 5/5 — Innovative

*2022-05-31, version 3.1.0*

Best workout app ever great update fyi

### 5/5 — I like it

*2022-05-30, version 3.1.0*

I love it I get the work done and 30 min over with I like it, I enjoyed the app it’s easy to use and self explanatory

### 5/5 — Saved me in the pandemic

*2022-04-27, version 3.0.2*

So happy for this app - I've been with Ritual for years and this app gives me everything I love about training there. The voice cues during the workouts are clutch and constantly push me AND correcting my form as I go. Highly recommend - highly customizable. 5 stars - do recommend

### 5/5 — Beautifully functional

*2022-04-14, version 3.0.1*

Really gorgeous work. All the right features arranged in a smart minimalist way <3 coaching cues are just right. Feels like a personal training session!

### 5/5 — Amazing workout app

*2022-01-03, version 2.12.0*

Ritual sessions have been life changing for me. I don’t like gyms and have never stuck with any workout programme for more than a couple of months. One session on Ritual Fit is short enough to motivate you, it’s different every single day, and the app JUST WORKS. The audio cues and extensive videos help soooo much. Thank you for this awesome app!!

Update: it’s 2022 and this app has only gotten better! Many more workout options, and a full library of movements which is super helpful. Not to mention starting the year right with Coach Ian’s nurturing voice and positive affirmations! :)

### 5/5 — Great App

*2021-11-29, version 2.11.0*

Been going to Ritual for the past 2 years and the app is a great home workout alternative during lockdown.

### 5/5 — Picks me up when I'm down...

*2021-11-26, version 2.11.0*

Noticed that the voice coach is more encouraging when I've had a rough day and choose a lower rpe for my session. Does the workout adapt to how I'm feeling? If so, that's brilliant! Kudos guys!​

### 5/5 — Awesome HIIT Workout

*2021-10-25, version 2.10.1*

Perfect for those needing an efficient but effective workout. Focuses on form and compounding. Audio cues and integration with Spotify are great features. Great value and feels like a trainer.

### 5/5 — Best home workout app for variation and ux

*2021-10-22, version 2.10.0*

Found this app super helpful to maintain some consistency over the last couple of years, easily amenable to your situation and equipment it’s quick and it works!

## Frequently asked questions about Ritual FIT

### What does Ritual FIT do?

Ritual FIT generates personalized, audio-coached High-Intensity Interval Training (HIIT) workouts tailored to your specific fitness goals and available equipment. It acts as a fitness coach, providing guidance and motivation for effective exercise sessions.

### What are the key features of Ritual FIT?

Key features include personalized HIIT workout generation, next-generation audio fitness coaching with over 5,000 audio cues, a progress tracking system, options for workouts with or without gym equipment, an extensive movement library, and Apple Health integration for syncing completed workouts.

### How much does Ritual FIT cost?

The app offers a free starting point for workouts. Based on the provided data, it also has in-app purchases, suggesting that some features or content may require payment.

### What kind of workouts can I do with Ritual FIT?

You can perform 10 to 30-minute HIIT workouts designed for various goals like getting fitter, leaner, or stronger. The app supports both equipment-based and bodyweight exercises, ensuring effective full-body workouts regardless of your setup.

### Is Ritual FIT suitable for beginners?

Yes, the app is designed to be effective for any age or ability. It provides fully-guided HIIT workouts with detailed audio cues, making high-intensity interval training simple and accessible even if you're new to it.

## Version history (last 5 releases)

### 3.1.7 — 2024-03-06

Bug fixes and performance improvement

### 3.1.5 — 2023-11-07

- Bug fixes and performance improvements

### 3.1.4 — 2023-01-05

Bugfixes and performance improvements

### 3.1.3 — 2022-10-04

- Large-scale visual revamp of the app
- Personalise your fitness target and easily keep track of your weekly progress with our new Points system!
- You can now schedule some Healthy Habits too - in partnership with EliteHRV, monitor your workout recovery with daily Heart Rate Variability (HRV) scores!
- Celebrity Playlists - partnering with RightThisMinute, special workout programs based on their host recommendations! More celebrity playlists coming soon!
- Bugfixes and performance improvements

### 3.1.2 — 2022-09-30

- Large-scale visual revamp of the app
- Personalise your fitness target and easily keep track of your weekly progress with our new Points system!
- You can now schedule some Healthy Habits too - in partnership with EliteHRV, monitor your workout recovery with daily Heart Rate Variability (HRV) scores!
- Celebrity Playlists - partnering with RightThisMinute, special workout programs based on their host recommendations! More celebrity playlists coming soon!
- Bugfixes and performance improvements

## Apps similar to Ritual FIT

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,205) | Free | Health & Fitness |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (31,065) | Free | Health & Fitness |
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## More apps by SLATED LABS PTE. LTD.

- [Supafit: Gym Workout Tracker](https://appshunter.io/ios/app/supafit-gym-workout-tracker/id6463780802)

All apps by SLATED LABS PTE. LTD.: https://appshunter.io/developer/1704977977

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
