# Ritual: Fitness Tracker — Strength and fitness, measured

> Strength and fitness, measured (iPhone/iPad app by Ram Ravi.)

- Source: https://appshunter.io/ios/app/ritual-fitness-tracker/id6756335959 (this page in markdown: same URL + `.md`)
- Developer: [Ram Ravi](https://appshunter.io/developer/1857530780)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17 · 27 MB
- Languages: English
- Released: 2026-01-29
- Data updated: 2026-06-30
- User reviews in markdown: https://appshunter.io/ios/app/ritual-fitness-tracker/id6756335959/reviews.md

## What is Ritual?

Ritual is the precision fitness tracker built for people who take training seriously.

Log workouts with speed, track every set and rep, and watch your progress compound over time. Ritual gets out of your way and lets you focus on the work.

1. TRAINING:
    Build unlimited workouts and folders. Track weight, reps, rest, and notes. Full workout history with volume trends and progression charts.
2. TRAINING PLANS:
    Generate a personalised plan around your goals. Every week has direction, every session has a purpose.
3. CARDIO:
    GPS route tracking with live pace, speed maps, and cardio replay. Log runs, cycles, swims, and more. Full session history with splits.
4. RITUAL CIRCUITS:
    Live global races for running and cycling. Compete with up to 12 users in real time from anywhere in the world. Track positions live, push for leaderboard placement, and race across multiple circuit types and distances.
5. RECOVERY:
    A 0-100 recovery score built from your workouts, cardio, hydration, and sleep. Use breath work, stretching, foam rolling, and rest days to bounce back faster.
6. SLEEP:
    Set a target bedtime. Get reminded 15 minutes before. Log sleep quality each morning and watch it feed directly into your recovery score.
7. HYDRATION:
    Track hydration with a library of drink choices along with negative hydration for your seldom, not so healthy drinks.
8. RITUAL LAB:
    15 professional calculators. VO2 Max, HR Zones, Wilks, BOLT Score, Sleep Debt, Hydration Timing, and more.
9. HEALTH SCORE:
    A complete detailed analysis of your health based on a few input metrics.
10. HOME SCREENS:
    Choose between three unique home layouts focused on analytics, personal training, or workouts. Switch anytime from Settings.
11. ACHIEVEMENTS:
    100 milestones across training, cardio, recovery, hydration, sleep, and consistency.

Free to start. Upgrade to Ritual Pro to unlock everything.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ritual Annual | $17.99 | per year |
| Ritual Monthly | $3.99 | per month |
| Ritual Weekly | $1.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ritual Lifetime | $29.99 | one-time |



## Version history (last 3 releases)

### Ritual V3 — 2026-06-18

Version 3 is the biggest Ritual update yet.

RITUAL CIRCUITS (BIGGEST UPDATE):
A live global race mode for running and cycling. Join live circuits with up to 12 users competing in real time from anywhere in the world.
Track positions live, push for leaderboard placement, and race solo or against friends across multiple circuit types and distances.

RECOVERY SYSTEM:
Ritual now tracks a live 0-100 recovery score built from your workout load, cardio sessions, hydration logs, and sleep quality. The score updates daily and tells you exactly where you stand.
Use dedicated recovery tools to bounce back faster / each with a full session view:

1. Rest Days / log intentional rest and earn recovery points
2. Breath work / structured breathing sessions with multiple routines, all fully unlocked for Pro users
3. Stretching / guided stretch sessions targeting specific muscle groups
4. Foam Rolling / area-by-area foam roll programs with cues and timing

Recovery analytics show strain percentage, trends over time, and how your sleep is impacting your score.

TRAINING PLAN GENERATOR:
Tell Ritual your goals, experience level, and availability. The generator builds a complete training plan tailored to you. Plans can be transferred directly to your Workout Home and tracked week by week.

SLEEP AND BEDTIME MANAGEMENT:
Set a target bedtime and wake-up time inside Ritual. You get a reminder 15 minutes before bed and again at bedtime. Every morning, a quick sleep review asks how long you slept and how well. That data flows directly into your recovery score.

THREE NEW HOME SCREENS:
Choose between three completely redesigned home layouts depending on your focus:

1. Analytics Home / built around recovery, sleep, hydration, cardio trends, and long-term performance insights
2. Personal Training Home / focused on coaching, guided plans, recommendations, and progress tracking
3. Workouts Home / streamlined for fast workout access, active sessions, and training flow

Switch anytime from Settings.

100 ACHIEVEMENTS:
25 new achievements added. Ritual now tracks 100 milestones across training, cardio, hydration, recovery, sleep, and consistency.

SMARTER NOTIFICATIONS:
Notifications are now context-aware. Bedtime reminders, sleep review prompts, hydration nudges, recovery alerts, and workout recommendations arrive precisely when relevant.

REDESIGNED THROUGHOUT:
Every screen has been refined. Stronger visual hierarchy, cleaner layouts, smoother transitions, and faster navigation. The biggest UI overhaul since Ritual launched.

### Ritual V2 — 2026-04-01

Ritual V2 brings major improvements to tracking, analytics, and personalisation.

• Revamped Cardio Mode — Live GPS tracking with route mapping for running, walking, and cycling.
• Live Activities & Widgets — Track your workouts directly from your Lock Screen and Home Screen.
• Improved UI — A cleaner interface with multiple quality-of-life updates for smoother workout tracking.
• Better Progress Insights — Clearer charts, improved stats, and easier understanding of your fitness progress.
• Hydration Tracking — Log multiple drink types and track hydration with support for negative hydration scores.
• Profiles — Create your own profile and manage up to 25 additional profiles, ideal for coaches and trainers.
• Ritual Lab Expanded — 3 new fitness calculators added.
• Improved Accuracy — Updated formulations for health scores and calculators for more reliable results.
• More Themes — Additional themes to personalize your Ritual experience.

Train smarter. Track with precision.

### 1.0.2 — 2026-01-29

No release notes.

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## More apps by Ram Ravi

- [Blocks - Task Planner](https://appshunter.io/ios/app/blocks-task-planner/id6755946219)

All apps by Ram Ravi: https://appshunter.io/developer/1857530780

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*