# Ritual Reps: Push-Ups & Squats — Daily discipline ritual

> Daily discipline ritual (iPhone/iPad app by Ilya Zastrizhniy.)

- Source: https://appshunter.io/ios/app/ritual-reps-push-ups-and-squats/id6753649291 (this page in markdown: same URL + `.md`)
- Developer: [Ilya Zastrizhniy](https://appshunter.io/developer/1810020391)
- Category: Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: English, French, German, Italian, Russian, Spanish, Ukrainian
- Released: 2025-10-08
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/ritual-reps-push-ups-and-squats/id6753649291/reviews.md

## What is Ritual Reps?

Discipline tracker for daily push-ups and squats. Track progress and build consistency.

Build discipline one rep at a time.

Ritual helps you show up every day with a simple plan: push-ups, squats, and a streak you actually keep. No noise. No complicated programs. Just a clear daily goal and visible progress.

Set your pace, log your sets, and watch consistency compound over weeks — with stats, reminders, and progress cards when you want to go deeper.

Features:

Daily tracker for push-ups & squats
Customizable daily goals
Streaks that keep you accountable
Progress stats and weekly trends
Smart reminders to stay on track
Progress cards to save and share
Ritual Plus for full history and deeper insights

Privacy Policy: https://fleiron.github.io/300PushPrivacy/
Terms Of Use: https://fleiron.github.io/300PushTerms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 300 Push Premium Weekly | $6.99 | per 7 days |
| 300 Push Premium Annual | $24.99 | per year |



## Version history (last 3 releases)

### 2.0 — 2026-08-04

Ritual 2.0 is here — rebuilt from the ground up.

Enjoy a fresh design, smoother tracking, clearer goals, streaks, and progress — now fully localized in your language.

Same simple ritual: push-ups, squats, consistency. Now better than ever.

### 1.1 — 2026-04-18

Version 1.1

• Updated app icon  
• Minor improvements

### 1.0 — 2025-10-08

No release notes.

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## More apps by Ilya Zastrizhniy

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All apps by Ilya Zastrizhniy: https://appshunter.io/developer/1810020391

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*