# Rivet: Adaptive Strength — Adaptive Strength Training

> Adaptive Strength Training (iPhone/iPad app by Niclas Anderstrom.)

- Source: https://appshunter.io/ios/app/rivet-adaptive-strength/id6798676036 (this page in markdown: same URL + `.md`)
- Developer: [Niclas Anderstrom](https://appshunter.io/developer/6798676038)
- Category: Health & Fitness
- Price: $14.99
- Age rating: 4+
- Requires: iOS 16.0 · 192 MB
- Languages: American English
- Released: 2026-08-20
- Data updated: 2026-09-30
- User reviews in markdown: https://appshunter.io/ios/app/rivet-adaptive-strength/id6798676036/reviews.md

## What is Rivet?

Stop restarting your training.

Rivet is a strength training app built for real life. Whether you've been away from the gym for weeks, months or years, Rivet helps you rebuild strength with intelligent progression that adapts to interruptions instead of punishing them.

FEATURES

• Adaptive 12-week strength plans

• Programs for commercial gyms, home gyms and bodyweight only

• Progressive overload based on workouts you actually complete

• 75+ exercise demonstrations with clear movement guidance

• Smart exercise substitutions when equipment isn't available

• Built-in rest timer, estimated 1RM and progress tracking

• Works completely offline

• No accounts

• No ads

• Your workout data stays on your device

WHO IT'S FOR

• Returning after a training break

• Busy professionals

• Parents

• Anyone who wants a structured, realistic strength program

Strength isn't built by never missing workouts.

It's built by having a plan that adapts when you do.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://rivet-training.app/privacy


## Version history (last 4 releases)

### 1.0.3 — 2026-09-29

Added a body builder program and a subscription offer.

### 1.0.2 — 2026-09-08

Added 30 day free trial

### 1.0.1 — 2026-08-28

Improved user experience, and minor inconsistencies across the application has been removed.

### 1.0 — 2026-08-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*