# RIVL: Track Workouts & Compete — Train. Log. Beat your rivals.

> Train. Log. Beat your rivals. (iPhone/iPad app by Pinkwhale Studio.)

- Source: https://appshunter.io/ios/app/rivl-track-workouts-and-compete/id6807946293 (this page in markdown: same URL + `.md`)
- Developer: [Pinkwhale Studio](https://appshunter.io/developer/6807946295)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 40 MB
- Languages: American English
- Released: 2026-09-06
- Data updated: 2026-10-31

## What is RIVL?

RIVL is a strength training app for people who already know what they're doing in the gym and want the logging to get out of the way.

Pick a program. RIVL tells you which session is next, what you lifted last time, and how long to rest. Tap a set as you finish it. That's the whole interaction.

LOGGING THAT KEEPS UP
• Tap once to log a set at your target reps, again to count down if you fell short
• The weight stepper remembers what you lifted and carries changes forward as your new default
• Rest timer starts itself the moment a set goes in

THE LOCK SCREEN TIMER
Your rest countdown appears on the Lock Screen and in the Dynamic Island, the way a ride-hailing app shows an arriving car. Put the phone down between sets and still know when to start the next one — the countdown keeps running even if the app is closed.

BUILT FOR BAD SIGNAL
Gyms are basements with concrete walls. RIVL logs every set to your phone first and syncs when there's a connection, so a dead zone can't cost you a session.

PROGRESS YOU CAN ACTUALLY SEE
• A month calendar of everything you've trained
• Per-exercise charts of weight and reps over time
• Personal records, surfaced without being asked for
• XP and ranks from Bronze to Apex, earned per set logged

RIVALS
Add friends by handle and see a weekly leaderboard of volume and XP. Visibility is yours to set — everyone, friends only, or private. Nobody sees your training unless you decide they can.

Free. No ads. No trackers. No subscription.

## Is RIVL safe?

Not enough ratings yet to assess RIVL.

## Is RIVL legit?

RIVL: Track Workouts & Compete appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for RIVL is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.5.0 — 2026-10-31

• Log your body weight after a workout and track it over time in History and Profile
• 12 animal avatars to pick from
• Easier first-run: build your own program or start from a plan
• Run several programs at once, including daily routines
• New setting: tap to hit your rep target, or type the reps you did
• Compete: fixes to removing and ignoring rivals, clearer leaderboard, faster loading

### 1.4.0 — 2026-10-27

Profile pictures. Cancel a workout in progress. Tap a set back to the start after zero. A short pause before the workout saves itself, so the last rep can still be fixed. The screen stays on while you train.

### 1.3.0 — 2026-10-24

RIVL now runs on its own dedicated database for better reliability and speed. Nothing changes in how the app works — you may just need to sign in again.

### 1.2.0 — 2026-10-11

Build programs with no signal. Programs, workouts and exercises you add in the gym are saved on your phone straight away and sync when you are back online. Screens no longer hang on a dead connection.

### 1.1.0 — 2026-10-10

• Set rest time and add notes (grip, attachment, cues) for any exercise.
• Can't find a movement? Create your own from the exercise picker.
• 37 new library exercises: single-arm and single-leg variants, assisted pull-ups and dips, hip abductor and adductor, and more.
• Log runs, rides, swims and other activities with time and distance.
• Edit a finished session in History: fix a set's reps or weight, or the session length.
• Continue an in-progress session from the Workout tab.
• Weight now defaults to kg.

## Apps similar to RIVL

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Pinkwhale Studio

- [VEATHER](https://appshunter.io/ios/app/veather/id6811099773)
- [Venue I Do](https://appshunter.io/ios/app/venue-i-do/id6815320378)

All apps by Pinkwhale Studio: https://appshunter.io/developer/6807946295

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*