# RIZE: Mental Training — Mental Training for Sport

> Mental Training for Sport (iPhone/iPad app by The Rize Factor.)

- Source: https://appshunter.io/ios/app/rize-mental-training/id6752781075 (this page in markdown: same URL + `.md`)
- Developer: [The Rize Factor](https://appshunter.io/developer/1840907935)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 17+
- Requires: iOS 15.5 · 11 MB
- Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, Estonian, Finnish, French (France), Scottish Gaelic and 17 more
- Released: 2026-08-27
- Data updated: 2026-09-24
- User reviews in markdown: https://appshunter.io/ios/app/rize-mental-training/id6752781075/reviews.md

## What is RIZE?

RIZE is a mental training platform built for athletes, coaches and teams.

Train the mental side of performance with practical tools, expert-led content and everyday support designed around the realities of sport.

With RIZE, athletes can:

• Build focus, confidence, resilience and better habits
• Prepare mentally for training and competition
• Use guided visualizations, breathwork and mindset exercises
• Set goals and track progress
• Journal privately and reflect on performance
• Train cognitive skills through interactive games
• Access support when they need it, not only when a session is scheduled

Coaches and staff can use RIZE to support development across the team, monitor shared performance information and help athletes access the right tools at the right time.

Private areas such as journals, personal goals and individual conversations remain private to the athlete.

RIZE brings mental performance training into one place, making it easier to learn, prepare, reset and keep improving throughout the season.


## Version history (last 1 release)

### 1.0.1 — 2026-08-28

No release notes.

## Apps similar to RIZE

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mind Games: Mental Training](https://appshunter.io/ios/app/mind-games-mental-training/id6779479079) | 5.0 (2) | Free | Health & Fitness |
| [Athlete Mental Health Link](https://appshunter.io/ios/app/athlete-mental-health-link/id1420597057) | 4.2 (5) | Free | Health & Fitness |
| [TimerFit - Workout Planner](https://appshunter.io/ios/app/timerfit-workout-planner/id6449913158) | 5.0 (2) | Free | Health & Fitness |
| [ThisFiTT: AI Athletic Trainer](https://appshunter.io/ios/app/thisfitt-ai-athletic-trainer/id6749272977) | 5.0 (5) | Free | Health & Fitness |
| [Morf: AI Workout Tracker](https://appshunter.io/ios/app/morf-ai-workout-tracker/id6747366819) | 4.9 (8) | Free | Health & Fitness |
| [Amir Performance](https://appshunter.io/ios/app/amir-performance/id6469305611) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-24.*