# Rizen: Alarm & Micro Workouts — Wake Up Clock & Daily Movement

> An alarm clock that requires task completion to stop ringing. (iPhone/iPad app by Resonance Logic, LLC.)

- Source: https://appshunter.io/ios/app/rizen-alarm-and-micro-workouts/id6780028975 (this page in markdown: same URL + `.md`)
- Developer: [Resonance Logic, LLC](https://appshunter.io/developer/1763547315)
- Category: Utilities, Productivity
- Price: Free
- Rating: 4.90/5 from 9 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 112 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Polish, Brazilian Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-06-22
- Data updated: 2026-09-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rizen-alarm-and-micro-workouts/id6780028975/reviews.md

## What is Rizen?

Most alarms trust you to make action. Bad idea.

Rizen makes you prove it. Then it doesn't leave you alone for the rest of the day.

It keeps ringing until you're on your feet and you've done a small job: solve a quick problem, scan a code you taped across the room, tap a sticker on the kettle, knock out a set of push-ups, or show it the bed you just made. Do the job and it goes quiet. Skip it and it doesn't.

Pick how you get up:
► A real workout – push-ups, squats, or a plank, counted by the camera
► Math, when you just need your brain to switch on
► A hard shake, when you'd rather move than think
► A QR code stashed in the bathroom, so there's no solving it from under the covers
► An NFC tag by the coffee machine
► A photo of the bed, actually made
► A photo of the toothbrush, or anything else you'd prefer

Then keep moving, all day:
Getting up is one thing. The other 16 hours are the problem.
► A movement plan drops short workout alarms between two times you pick. 8 squats mid-morning. 5 push-ups after lunch. A 30-second plank before dinner.
► Small enough that you can't talk yourself out of it. No gym, no changing, no hour to find.
► Let Rizen pick the exercises, or set every rep yourself.
► The camera counts, so a set only counts if you actually did it.
► It all lives in one card. By evening those scraps add up to a full workout you never had to schedule.

Make it sound like you:
► Use the built-in tones, or bring your own – an MP3 from Files, your own voice, even the audio pulled out of a video. It rings on the lock screen too.

It rings no matter what:
► Gets through silent mode and Focus, even if you've force-quit the app
► Starts quiet and climbs, and the volume buttons won't shut it up mid-mission

It keeps you honest:
► Win the morning and your streak grows
► Miss one and you're back to day one. That stings on purpose.

And for the other end of the day:
► Drift – a bedtime soundscape. Layer rain, tides, a stream, and soft noise into your own mix, set a fade-out timer, and fall asleep. It plays you down, then goes quiet on its own.

Earn the silence.

––––

Have any ideas? alarm@rizenhq.com
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://rizenhq.com/alarm/privacy

## Key features

- Task-based alarm dismissal
- Math problem challenges
- QR code scanning
- NFC tag integration
- Photo verification
- Bedtime soundscapes
- Streak tracking

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/rizen-alarm-and-micro-workouts/id6780028975/reviews.md

### 4/5 — Rizen Alarm Review

*2026-07-29*

Been using the app for a while, and I can say it’s definitely made it harder for me to ignore my alarms in the morning. The app is also very easy to use, and the concept and design are very clean. The reason why I’m giving it a 4/5, is that I wish to see more customization options and some additional challenge types in future updates. Overall its a very solid app, and I recommend it to anyone who struggles to wake up!!

### 5/5 — I’m no more a snooze lord

*2026-07-18*

This alarm has really helped me a lot, like I was a snooze lord for other alarms which made me always late to my planned activities, but since I started using this alarm I can’t snooze 😭 and it’s been really great and stopped me from procrastinations. Kudos

### 5/5 — The best alarm

*2026-07-17*

Honestly, this is the best alarm I’ve tried. It helps me wake up in a better mood, stay consistent with my goals, and makes my mornings feel more enjoyable. I actually look forward to using it!

### 4/5 — Like drift mode

*2026-06-27*

I really like drift mode which helps me fall asleep! Drift mode in the evening + easy math tasks in the morning normalize my sleep schedule! So far so good. Pretty happy that found this app👌

### 5/5 — My wife angry, but it works!

*2026-06-27*

Couple days of usage, I selected solving math tasks medium level, it takes too long and my wife is very angry at this sound, but that really helps me wake up and not to fall asleep again

**Developer response:** Haha, that's nice, I'm really happy it helps you!

### 5/5 — Finally, I found an alarm clock that actually gets me out of bed!

*2026-06-27*

I love that I have the option to complete a quest to make sure I’m fully awake instead of just hitting snooze. On the rare occasions when I wake up before my alarm, I can even complete the challenge early. The customization options are fantastic too, I can tailor the app exactly the way I like it. Highly recommended!

**Developer response:** Thank you for the feedback!

### 5/5 — Finally waking up on time

*2026-06-25*

Very good personalization, works great

**Developer response:** Thank you for the review!

## Frequently asked questions about Rizen

### Does Rizen have ads?

No, Rizen is ad-free. It does not contain advertisements, allowing for an uninterrupted user experience.

### How does Rizen ensure I get out of bed?

Rizen requires you to complete specific tasks, such as solving math problems or scanning a QR code, before the alarm stops. This active engagement is designed to prevent snoozing and ensure you're out of bed.

### What are the different ways to dismiss the Rizen alarm?

You can choose from several methods to dismiss the alarm, including solving math problems, performing a hard shake, scanning a QR code, tapping an NFC tag, or taking a photo of your made bed or toothbrush.

### Can Rizen get through silent mode or Focus modes?

Yes, Rizen is designed to ring through silent mode and Focus modes. It also persists even if you try to force-quit the app, ensuring it functions reliably.

### What is the bedtime soundscape feature in Rizen?

The Drift feature in Rizen allows you to create custom soundscapes by layering sounds like rain, tides, and soft noise. You can set a fade-out timer to help you fall asleep peacefully.

### What happens if I miss an alarm in Rizen?

If you miss an alarm in Rizen, your streak resets to day one. This is a deliberate design choice to encourage consistency and make missing an alarm feel impactful.

### What devices does Rizen support?

Rizen is currently supported on iPhone. The app was last updated on July 3, 2026, with version 1.4.0.

### What is the age rating for Rizen?

Rizen has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with no mature content.

## Version history (last 5 releases)

### 1.7.12 — 2026-08-29

Added language support for Arabic, French, Italian, and Polish

### 1.7.11 — 2026-08-18

Minor improvements

### 1.7.10 — 2026-08-14

Support for German language

### 1.7.9 — 2026-08-09

Minor improvements

### 1.7.7 — 2026-07-28

New Hero exercise – Frog Jumps!

## More apps by Resonance Logic, LLC

- [Track Your Cases](https://appshunter.io/ios/app/track-your-cases/id6642686117)
- [Accel Synth](https://appshunter.io/ios/app/accel-synth/id6745577640)

All apps by Resonance Logic, LLC: https://appshunter.io/developer/1763547315

## Related topics

[crossfit alarm](https://appshunter.io/ios/topics/crossfit-alarm)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*
