# Rizin: AI Personal Trainer — Workout Planner & Nutrition > Adaptive AI personal trainer for fitness, yoga, nutrition, and health. (iPhone/iPad app by Rizin App LLC.) - Source: https://appshunter.io/ios/app/rizin-ai-personal-trainer/id6767618543 (this page in markdown: same URL + `.md`) - Developer: [Rizin App LLC](https://appshunter.io/developer/1896493019) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 43 MB - Languages: American English - Released: 2026-08-19 - Data updated: 2026-10-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rizin-ai-personal-trainer/id6767618543/reviews.md ## What is Rizin? Rizin is an AI workout planner, personal trainer, and nutrition coach that builds around your real life — then adapts as your schedule, training, and progress change. START WITH A PLAN BUILT FOR YOU Tell Rizin your goals, experience, available days, session length, and equipment. Rizin turns that into a structured training plan for the gym, home, or wherever you train. ADAPT INSTEAD OF STARTING OVER Life changes. Your plan should too. • Miss a session? Rizin can reorganize what comes next. • Need to avoid a movement? Flag it and keep training with better-fitting alternatives. • Short on time? Your plan can adjust around your week. • Getting stronger? Your training evolves with your progress. TRAIN YOUR WAY Build strength, muscle, endurance, general fitness, or body recomposition with a plan matched to your level. Rizin supports: • Strength and gym training • Home workouts • Cardio and conditioning • Yoga, Pilates, mobility, and recovery sessions • Guided workout logging with sets, reps, rest timers, and exercise demos NUTRITION WITHOUT THE BUSYWORK Keep training and nutrition in one place. • Log meals with a photo • Scan barcodes for faster food logging • Track calories and macros • Follow nutrition targets aligned with your goals and activity • See workouts, meals, recovery, and progress together A COACH THAT KNOWS YOUR PLAN Ask Rizin about your workouts, nutrition, recovery, or schedule. Your AI coach uses the context of your plan and history to give more relevant guidance instead of starting from zero every time. RECOVERY AND HEALTH CONTEXT Connect Apple Health, with your permission, to bring activity data such as steps, active calories, workouts, and heart rate into your Rizin experience. Optional cycle-aware training can tailor training context for users who choose to enable it. WHY RIZIN Most fitness apps make you choose between a workout planner, macro tracker, meal logger, or AI coach. Rizin brings them together in one adaptive system designed to keep working when your routine changes. No perfect week required. No rebuilding your plan from scratch every time life happens. Rizin provides general fitness and nutrition guidance and is not a substitute for medical advice. If you have an injury, medical condition, are pregnant, or have concerns about exercise or nutrition, consult a qualified healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rizin.app/privacy ## Key features - Personalized fitness plans - Adaptive workout adjustments - Guided yoga and pilates flows - Cardio and conditioning routines - Nutrition and meal tracking - Health and progress insights - Professional demo videos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Rizin Essential | $14.99 | per month | | Rizin Essential | $119.00 | per year | | Rizin Pro | $19.99 | per month | | Rizin Pro | $199.00 | per year | ## Is Rizin safe? Not enough ratings yet to assess Rizin. ## Is Rizin legit? Rizin: AI Personal Trainer has limited verification signals. The AppsHunter Legitimacy Score for Rizin is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/rizin-ai-personal-trainer/id6767618543/reviews.md ### 5/5 — My favorite all in one fitness and health app! *2026-08-21* I am so happy to finally find an app that can track my calories, macros, steps, and workout progress all in one place! As a beginner I finally feel like I know what to do when I get to the gym! ## Frequently asked questions about Rizin ### What types of workouts does Rizin offer? Rizin offers a comprehensive range of workouts including strength and muscle building, yoga and pilates, cardio and conditioning, and recovery and mobility sessions. It caters to various fitness levels and equipment availability. ### How does Rizin personalize my fitness plan? Rizin creates a personalized plan based on your goals, schedule, equipment, fitness level, and limitations. It then adapts this plan session by session based on your progress, recovery, and any changes in your schedule. ### Can Rizin help with nutrition? Yes, Rizin simplifies nutrition by allowing you to track meals and macros with guidance aligned to your training. It features a food scanner for quick logging and provides adaptive recommendations. ### Does Rizin offer professional demo videos? Yes, Rizin includes professional demo videos for men and women, demonstrating proper form and full range of motion for various exercises. This ensures you perform movements safely and effectively. ### How does Rizin track my health and progress? Rizin consolidates your workouts, nutrition, recovery, and progress in one place. It provides advanced health insights that translate your data into smarter recommendations for training, recovery, and nutrition. ### What are the subscription options for Rizin? Rizin offers subscription plans including Rizin Essential and Rizin Pro, with monthly and annual payment options. Rizin Essential is priced at $14.99/month or $119.00/year, while Rizin Pro is $19.99/month or $199.00/year. ### What devices is Rizin available on? Rizin is supported on iPhone, iPad, and iPod devices. It is designed to provide a seamless experience across Apple's mobile ecosystem. ### How often is Rizin updated? The latest version of Rizin is 1.0.2, and it was last updated on September 2, 2026. This indicates regular updates to improve features and performance. ## Version history (last 4 releases) ### 1.0.3 — 2026-09-29 Version 1.0.3 makes starting and adapting your Rizin plan faster and more reliable. • Faster, clearer onboarding with quick choices and a review step before your plan is created • Improved exercise feedback so future plan updates better respect movements you want to avoid • More reliable automatic plan updates without interrupting an active workout • Faster Today screen startup and cleaner plan-update status • Notification settings and stability improvements Thanks for training with Rizin. ### 1.0.2 — 2026-09-02 Welcome to Rizin — your personal AI life coach for training, nutrition, and recovery. BUILT AROUND YOU • Personalized workout plans generated from your goals, schedule, equipment, and experience level • Injury-aware programming that automatically excludes movements you can't do • Cycle-aware training that syncs intensity with your body (optional, always in your control) NUTRITION THAT RESPECTS YOUR LIFE • Daily meal guidance with exact calorie and macro targets • Allergy and preference aware — shellfish, soy, halal, vegetarian, dislikes, all handled • Plans adapt as you log progress TRAIN WITH CONFIDENCE • Every session is quality-checked before it reaches your calendar • Smart scheduling across strength, cardio, yoga, and recovery days • Daily briefs that tell you exactly what matters today GO PRO • Blood Work Insights: upload your lab results and get supplement and nutrition guidance tuned to your actual biomarkers • Full plan history, advanced analytics, and priority coaching Start your 7-day free trial and meet the coach that never stops working for you. ### 1.0.1 — 2026-08-22 This update fixes subscription status syncing for App Store purchases, so your Pro plan is always recognized when you log back in or reinstall. It also improves the Update My Plan screen layout and adds the ability to block specific exercises from your plan. ### 1.0 — 2026-08-19 No release notes. ## Apps similar to Rizin | App | Rating | Price | Category | | --- | --- | --- | --- | | [Plynt: AI Trainer & Diet Plan](https://appshunter.io/ios/app/plynt-ai-trainer-and-diet-plan/id6781328317) | — | Free | Health & Fitness | | [Fitzenia: AI Calorie Tracker](https://appshunter.io/ios/app/fitzenia-ai-calorie-tracker/id6767146607) | 5.0 (1) | Free | Health & Fitness | | [Calorie Counter & AI Workout](https://appshunter.io/ios/app/calorie-counter-and-ai-workout/id6759916399) | — | Free | Health & Fitness | | [Delta: TDEE Tracker](https://appshunter.io/ios/app/delta-tdee-tracker/id6753978074) | — | Free | Health & Fitness | | [Physio3D Trainer](https://appshunter.io/ios/app/physio3d-trainer/id6747012187) | — | Free | Health & Fitness | | [Physio Rehab](https://appshunter.io/ios/app/physio-rehab/id6733236776) | — | Free | Health & Fitness | ## Related topics [trainer ramla](https://appshunter.io/ios/topics/trainer-ramla) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*