# Roby AI: Workout Planner & Log — Gym Weight Lifting Tracker > AI-driven adaptive workout planner for personalized fitness routines. (iPhone/iPad app by Briskybot Pty Ltd.) - Source: https://appshunter.io/ios/app/roby-ai-workout-planner-and-log/id6759361762 (this page in markdown: same URL + `.md`) - Developer: [Briskybot Pty Ltd](https://appshunter.io/developer/1878296312) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 150 MB - Languages: American English - Released: 2026-04-13 - Data updated: 2026-08-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/roby-ai-workout-planner-and-log/id6759361762/reviews.md ## What is Roby AI? Walk in already knowing what to do, how heavy, and how many. The thinking is done. Showing up is all that's left. Roby is an AI workout planner, tracker, and coach in one app, built for people who know the gym but never had a plan that stuck. Tell it your goals, your gym, and your equipment once. About a minute later your week is ready, built from your profile and everything you've logged. Each week it reads what you did and plans the next one. Your first workout is on us. No credit card. THE HARD PART ISN'T MOTIVATION It's habit, and habits die on the days you show up without a plan. Roby has yours ready before you leave the house. Traveling, a different gym, short on time? Tell Roby and the week bends around you instead of falling apart. NOT A TEMPLATE. YOUR PLAN. Roby writes your plan from scratch. It uses a frontier AI model, so your plan comes from real reasoning about you, not a template or a formula. It reads your goals (up to two at once), your experience, your equipment, how long you can train, and every set you've logged: the weight, the reps, and how hard it felt. Even a note like "shoulder felt sore" changes the plan. Built for you, not for everyone. A SYSTEM, NOT JUST A PLANNER Most apps plan, or track, or chart. Roby closes the loop, so every workout feeds the next. BEFORE YOU TRAIN See which muscles are recovered and which still need rest, so you know why today looks the way it does. On training days, a reminder and a gym bag checklist. You walk in decided. WHILE YOU LIFT Follow the workout, log a set, and the rest timer starts. Log every set from your Lock Screen without unlocking, with live progress in your Dynamic Island. Voice coaching and a soft rest sound play over your music, even with the phone locked. Your own rest times, warm-up, weight increments, and kg or lb, per exercise. AFTER THE LAST SET A short review: what you trained, records you set, what to focus on next. Strength levels for every main lift with the next target to beat, and a then-and-now muscle map that shows how far you've come. Every week Roby writes you a short note on your progress toward your goal and how to plan next week. Every line is built from your own numbers. FOR YOUR FIRST WEEK OR YOUR TENTH YEAR New to the gym? Answer a few questions and walk in with every set laid out. Been lifting for years? Bring the split you already run, sort your routines into folders, and rotate them through the week. Roby handles the logging, rest timing, and progression. Mix both: AI-built and self-built workouts share one history, one progress, one weekly note. Push/Pull/Legs, Upper/Lower, Full Body, or your own split, 1 to 6 days a week. Happy with last week? Repeat it and Roby updates the weights and reps. Want ideas? Swap any day for one of 150+ expert-designed workouts. YOUR GYM. YOUR EQUIPMENT. Commercial gym, home rack, hotel, garage. 200+ exercises and 80+ equipment types, or add your own, so your plan only includes movements you can actually do. BUILT BETWEEN SETS Roby wasn't designed at a desk. Its founder trains with it every single session and fixes whatever gets in the way between workouts. Every screen has been tested mid-workout, not in a meeting. It's built for your hundredth session, not just your first. A coach that reads every set you log and reviews every week, for a fraction of what a coach costs. Your first workout is on us. Terms of Use: https://www.briskybot.com/terms-of-service Privacy Policy: https://www.briskybot.com/privacy-policy Questions or ideas? support@briskybot.com ## Key features - AI-generated weekly workout plans - Adaptive training based on energy and context - Customizable by goal, equipment, and split - Detailed session logging and progress tracking - Muscle balance and recovery analysis - Weekly AI progress reports - Workout streak and history tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $12.99 | per month | | Premium Annual | $59.99 | per year | ## Frequently asked questions about Roby AI ### What is Roby's primary function? Roby is an AI workout planner that generates personalized weekly training programs. It adapts your workouts based on your goals, available equipment, energy levels, and session length. ### How does Roby personalize workouts? You provide Roby with your training context, including goals, experience, location, and equipment. The AI then builds a unique plan that adjusts as you log your sessions and provides insights into muscle balance and recovery. ### Can Roby adjust workouts if I'm tired or short on time? Yes, Roby is designed to adapt to changing circumstances. It can adjust your workout without discarding your overall plan if you're tired, have less time, or are training in a new location. ### What kind of workout splits does Roby support? Roby supports over 16 workout split styles, including Push/Pull/Legs, Upper/Lower, Full Body, Bro Split, Hybrid, and custom splits, for 1 to 6 days per week. ### Does Roby work with limited equipment? Yes, Roby pulls from over 200 exercises and 80 equipment types, ensuring your plan only includes movements you can perform with your available setup, whether it's a commercial gym, home gym, or hotel room. ### What information does Roby provide after a session? After each session, Roby shows you the exercises completed, total volume, muscle balance across 16 muscle groups, recovery context, and recommendations for your next workout. ### What are the subscription options for Roby? Roby offers a Premium Monthly subscription for $9.99 with a 7-day free trial, and a Premium Annual subscription for $79.99, also with a 7-day free trial. ### Is Roby suitable for beginners? Yes, Roby is suitable for all experience levels. You can set your experience level when providing your training context, and the AI will build a plan accordingly. ## Version history (last 5 releases) ### 1.1.8 — 2026-08-25 Three ways to plan your week, and a Lock Screen that follows your whole workout. • Choose how to plan: let Roby build your week, repeat last week with updated weights and reps, or build it yourself • Build it yourself: a routine library with folders, ready to drop into any week • Live Activity now stays on for your whole workout. Log every set, and start timed sets, from your Lock Screen • Your weekly report is now a short note from Roby, written from the sets you logged • Bodyweight exercises now count toward volume and strength levels ### 1.1.7 — 2026-08-14 Roby now comes with 150+ expert-designed programs. • A new routine builder: browse expert-designed workout programs and drop one straight into your week • Swap any day for a program that fits your session • Save the days you love as routines, and update them as you get stronger • Set your own rest time, weight increments, and kg or lb, per exercise • Live audio: voice coaching and a soft ambient sound while you rest, even while your phone is locked • Set progress and a live rest timer on your Lock Screen and Dynamic Island ### 1.1.6 — 2026-07-29 Roby can now coach you out loud. • Live audio: voice coaching and a soft ambient sound while you rest, mixing with your music even while your phone is locked • Rate each exercise from Easy to Max Effort, and Roby shapes next week's weights and sets around it • Live Activity: set progress and a live rest timer on your Lock Screen and Dynamic Island • Spoken 3-2-1 countdowns that finish your rest even while your phone is locked • Custom exercises: create your own movements and add them to any workout • Train toward two goals at once, like building muscle while losing fat • Strength levels for every main lift, with the next target to beat • A then-and-now muscle map that shows how far you've come ### 1.1.5 — 2026-07-26 The biggest update since launch. IN YOUR WORKOUTS • Live Activity: follow your session from the Lock Screen and Dynamic Island, with set progress and a live rest timer • Voice countdowns: spoken 3-2-1 cues finish your rest even while your phone is locked • Per-exercise settings: choose your own rest time and warm-up preference for any exercise • Custom exercises: create your own movements and add them to any workout • A redesigned post-workout review showing the muscles you trained and the records you set PLANNING YOUR WEEK • A guided first workout: Roby generates one session, then helps you build the rest of your week after you finish • A new routine builder with templates, focus picks, and your saved routines • Workout reminders, with a gym bag checklist so nothing gets left behind • Train toward two goals at once, like building muscle while losing fat TRACKING PROGRESS • Strength levels show where each main lift stands, and the next target to beat • A then-and-now muscle map shows how far you've come • Redesigned weekly analytics, plus PDF and Excel export of your training MEMBERSHIP • Two ways to upgrade: Pro, and Pro + AI with 30 AI workout days each month • More included for free, including your training calendar and day logs The app is also faster and smoother throughout, with a calmer dark look for your sessions. ### 1.1.4 — 2026-05-04 Weekly AI-powered progress reports for your training logs. Bug fixes and performance improvements. Improved onboarding experience. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*