# ROC Starzz Training

> Personalized fitness and meal plans with progress tracking and coach communication. (iPhone/iPad app by ROC Starzz Training LLC.)

- Source: https://appshunter.io/ios/app/roc-starzz-training/id6462937059 (this page in markdown: same URL + `.md`)
- Developer: [ROC Starzz Training LLC](https://appshunter.io/developer/1703660444)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.4 · 152 MB
- Languages: English
- Released: 2023-08-31
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/roc-starzz-training/id6462937059/reviews.md

## What is ROC Starzz Training?

At ROC Starzz Training, you will have access to customized workout programs, meal plans, and recommendations personally designed for you by IFBB Pro Champion and Trainer to the Starzz, Roc Shabazz. With over 30 years of extensive knowledge, Roc creates some of the most effective training regimens on the market -- so that clients from every walk of life can reach their fitness goals.

FEATURES:

- Access Training Programs and Meal Plans
- Stay on top of your Daily Habits
- Set health and fitness Goals, as well as track your progress 
- Track body measurements and take progress photos
- Follow along to exercise videos
- Get push notification reminders for scheduled workouts and activities
- Message your coach in real-time
- Adjustments to your workout and meal plans if needed
- Connect your Apple Watch or other wearable devices and apps to track workouts, steps, habits, and more right from your wrist

Download the app today to get started!

## Key features

- Customized workout programs
- Personalized meal plans
- Progress and habit tracking
- Exercise video guidance
- Real-time coach messaging
- Wearable device integration


## Frequently asked questions about ROC Starzz Training

### What kind of workout programs does ROC Starzz Training offer?

ROC Starzz Training provides customized workout programs personally designed by IFBB Pro Champion Roc Shabazz, drawing on over 30 years of experience to create effective regimens for clients of all backgrounds.

### Can I track my progress with ROC Starzz Training?

Yes, you can set health and fitness goals, track your progress, monitor body measurements, and take progress photos directly within the app to visualize your journey.

### Does ROC Starzz Training integrate with wearable devices?

Yes, the app allows you to connect your Apple Watch or other wearable devices and apps to seamlessly track workouts, steps, habits, and more from your wrist.

### How often is ROC Starzz Training updated?

The app was last updated on January 5, 2024, with version 7.109.0, indicating regular maintenance and feature enhancements.

### What devices is ROC Starzz Training available on?

ROC Starzz Training is available on Apple devices, including watch, iPhone, iPad, and iPod, making it accessible across the Apple ecosystem.

### Is ROC Starzz Training suitable for all ages?

The app has an age rating of 4+, suggesting it is suitable for a wide range of users, though its fitness content is geared towards adults seeking structured training.

### Can I communicate with my coach through ROC Starzz Training?

Yes, you can message your coach in real-time directly through the app, allowing for immediate feedback and adjustments to your plans.

### Does ROC Starzz Training have ads?

No, ROC Starzz Training does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 4 releases)

### 7.109.0 — 2024-01-05

Bug fixes and performance updates.

### 7.100.0 — 2023-11-02

Bug fixes and performance updates.

### 7.95.0 — 2023-10-17

Bug fixes and performance updates.

### 7.90.0 — 2023-08-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*