# Rock Fitness App

> Rock Fitness App (iPhone/iPad app by James Hewson.)

- Source: https://appshunter.io/ios/app/rock-fitness-app/id1196382680 (this page in markdown: same URL + `.md`)
- Developer: [James Hewson](https://appshunter.io/developer/1196382679)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 7.0 · 66 MB
- Languages: American English
- Released: 2017-01-20
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/rock-fitness-app/id1196382680/reviews.md

## What is Rock Fitness App?

The Rock Fitness Team presents the Rock Fitness App. The interactive way to enjoy a wide array of fitness routines geared to help you reach your fitness goals. Exercises come with complete video tutorials to aid form based on gender, level, and fitness objectives to maximize your gym performance.

Workout generator
If you want to work out at the gym but you are unsure about what exercises you want to do, the workout generator will generate your workout. That way you can concentrate on the workout without having to plan your next exercise.

Exercise list
If you prefer to plan your workouts around a particular body part, you can view an extensive list of exercises within the app. 
Each exercise in the list has a description and even a video of the exercise, so you can check your form.

Accommodate goals
The app can be tailored to your goals. The workouts chosen are altered depending on what you want to get out of the gym, whether it is losing weight, building strength or trying to tone up.


## Version history (last 5 releases)

### 1.11 — 2017-10-04

This app has been updated by Apple to display the Apple Watch app icon.

Thanks for using Rock Fitness App!
-Timetable for classes were updated.

We will update the app regularly so we can make it better for you!

### 1.10 — 2017-10-02

Thanks for using Rock Fitness App!
-Timetable for classes were updated.

We will update the app regularly so we can make it better for you!

### 1.9 — 2017-09-25

Thanks for using Rock Fitness App!
-Timetable for classes were updated.

We will update the app regularly so we can make it better for you!

### 1.8 — 2017-05-08

Thanks for using Rock Fitness App!
-Updated the timetable for classes.
-Fixed some bugs and improved performance.

We will update the app regularly so we can make it better for you!

### 1.7 — 2017-04-05

Thanks for using Rock Fitness App!
-Added abs section to the list of exercises.
-Now you can manually look through the days of the classes on the main screen.
-Fixed some bugs and improved performance.

We will update the app regularly so we can make it better for you!

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## More apps by James Hewson

- [Crash Simulator 18](https://appshunter.io/ios/app/crash-simulator-18/id1310809253)
- [Budgetr](https://appshunter.io/ios/app/budgetr/id1436409723)
- [MixOne](https://appshunter.io/ios/app/mixone/id1581953076)
- [MixOne: Партнер](https://appshunter.io/ios/app/mixone/id1582170668)

All apps by James Hewson: https://appshunter.io/developer/1196382679

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*