# Rock Prodigy Hangboard Trainer — Guided Hangboard Workouts

> Guided hangboard workouts with timers and grip references for climbers. (iPhone/iPad app by Great Trango Holdings, Inc..)

- Source: https://appshunter.io/ios/app/rock-prodigy-hangboard-trainer/id1547494646 (this page in markdown: same URL + `.md`)
- Developer: [Great Trango Holdings, Inc.](https://appshunter.io/developer/1352832895)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 4.67/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 126 MB
- Languages: English
- Released: 2021-02-13
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rock-prodigy-hangboard-trainer/id1547494646/reviews.md

## What is Rock Prodigy Hangboard Trainer?

The Rock Prodigy Hangboard Trainer by Trango provides workout guides & timers based on the Rock Climber's Training Manual protocol and is designed for Rock Prodigy Hangboards: The Rock Prodigy Natural, Rock Prodigy Pivot, Rock Prodigy Forge, and Rock Prodigy Training Center. 

Featuring 3 different levels of difficulty and 2 Pivot specific workouts, the Hangboard Trainer app will provide you with a complete guided workout, covering hang & rest timers with hold-specific photo references, making it easy to switch between grips. Additionally, you can build custom workouts, selecting different hold options to make your ideal session! And finally, use the built-in interval timer to manage non-hangboard workouts to optimize your training off the board.

The updated app also features brand new workouts designed to function with the specific rotational process of the Pivot Board which will let you train more efficiently than ever! 

Features:
- Pre-built workouts with photo guides and times to easily 
- Three different difficulty levels for Natural, Forge & Training Center Boards
- Pivot specific workouts walking through rotations between orientations 
- Customizable workouts
- Clear timer display.
- Optional sound and vibration feedback.
- Full screen option.

## Key features

- Guided hangboard workouts
- Hold-specific photo references
- Pre-built and customizable routines
- Interval timer for off-board training
- Multiple difficulty levels
- Pivot board specific workouts

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/rock-prodigy-hangboard-trainer/id1547494646/reviews.md

### 4/5 — Need ability to save custom workouts

*2023-01-28*

This app seems great overall, but please add the ability to save custom workouts! Or at least have it remember the last custom workout settings each time, instead of resetting to the default.

### 5/5 — Great

*2021-02-16*

This app is great! I really appreciate the large graphics.

## Frequently asked questions about Rock Prodigy Hangboard Trainer

### What hangboard models does Rock Prodigy support?

Rock Prodigy supports the Rock Prodigy Natural, Rock Prodigy Pivot, Rock Prodigy Forge, and Rock Prodigy Training Center hangboards. The app provides specific workouts tailored to these models, including unique routines for the Pivot Board's rotational process.

### Can I create my own workouts in Rock Prodigy?

Yes, you can build custom workouts by selecting different hold options to create your ideal training session. This allows for personalized training plans based on your specific needs and grip preferences.

### Does Rock Prodigy have ads?

No, Rock Prodigy Hangboard Trainer does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted training experience.

### What devices is Rock Prodigy available on?

Rock Prodigy Hangboard Trainer is available for iPhone, iPad, and iPod. The app is designed to run on iOS devices.

### How often is Rock Prodigy updated?

The latest version of Rock Prodigy Hangboard Trainer is 1.2.1, last updated on July 24, 2025. This indicates the app is actively maintained.

### What is the age rating for Rock Prodigy?

Rock Prodigy Hangboard Trainer has an age rating of 4+. This means it is suitable for users of all ages.

### Does Rock Prodigy offer sound or vibration feedback?

Yes, the app offers optional sound and vibration feedback to help you manage your hang and rest timers. This feature can be toggled on or off based on your preference.

### What is the user sentiment for Rock Prodigy?

Users have rated Rock Prodigy Hangboard Trainer highly, with an average of 4.7 stars from 3 ratings. This suggests a positive user experience.

## Version history (last 3 releases)

### 1.2.1 — 2025-07-24

Lots of new features in this update!

* Added ability to create and save multiple custom workouts (5 custom workout slots). These workouts can feature holds from different hangboards in the same workout. 
* Added ability to enter how much resistance was used during each workout set via a non-intrusive “enter resistance” button.
* Added ability to view past workout data. This data would include how much weight was used in previous workouts as well as total workout time. 
* Added ability to see data in various time scales, such as “Daily”, “Weekly”, and “Yearly”. The data is shown in a line chart format. You also have the option to view the data in a tabulated format instead in order to see the actual numbers.
* Share Workout Results: After a workout, you can easily share details about your workout to others.
* Fixed bug where timer stops if you exit the app during break time.

### 1.1.0 — 2022-11-02

Added support and three new workouts for the Rock Prodigy Natural.

### 1.0.1 — 2021-02-13

No release notes.

## More apps by Great Trango Holdings, Inc.

- [Rock Prodigy Timer](https://appshunter.io/ios/app/rock-prodigy-timer/id1352832896)

All apps by Great Trango Holdings, Inc.: https://appshunter.io/developer/1352832895

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*