# Rock That Fitness

> Strength training app for tracking workouts, nutrition, habits, and progress. (iPhone/iPad app by Annarockstar Fitness LLC.)

- Source: https://appshunter.io/ios/app/rock-that-fitness/id6443802834 (this page in markdown: same URL + `.md`)
- Developer: [Annarockstar Fitness LLC](https://appshunter.io/developer/1649410067)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 62 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 163 MB
- Languages: American English
- Released: 2022-10-28
- Data updated: 2026-08-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rock-that-fitness/id6443802834/reviews.md

## What is Rock That Fitness?

With the Rock That Fitness App, you will have access to Strength Training programs designed specifically to help you get stronger, leaner & help you reach your fitness and health goals! You can follow & track your training, your nutrition, your lifestyle habits, measurements and results–all with the help of your Rock That Fitness Coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- (optional)Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Strength training programs
- Workout tracking
- Nutrition tracking
- Habit tracking
- Progress monitoring
- Wearable device integration


## Frequently asked questions about Rock That Fitness

### What is Rock That Fitness?

Rock That Fitness is a health and fitness application offering strength training programs designed to help users get stronger, leaner, and reach their health goals. It allows for comprehensive tracking of workouts, nutrition, habits, and body measurements.

### Is Rock That Fitness free to use?

Yes, Rock That Fitness is available for free. There are no in-app purchases or advertisements mentioned in the provided data.

### What devices does Rock That Fitness support?

Rock That Fitness is supported on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Rock That Fitness help users track progress?

Users can track their progress through various methods including logging workouts, monitoring nutrition, staying on top of daily habits, setting health and fitness goals, and tracking body measurements. Milestone badges are awarded for achievements.

### Can I connect my Apple Watch to Rock That Fitness?

Yes, you can connect your Apple Watch to Rock That Fitness to track workouts, steps, habits, and more directly from your wrist. This integration enhances the app's tracking capabilities.

### What kind of workout videos are available in Rock That Fitness?

The app provides exercise and workout videos that users can follow along with. These videos are part of the strength training programs designed to help users achieve their fitness objectives.

### How often is Rock That Fitness updated?

The latest version of Rock That Fitness is 8.6.1, last updated on February 24, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What is the user rating for Rock That Fitness?

Rock That Fitness has an excellent rating of 5.0 stars based on 58 ratings. This high rating suggests a very positive user experience and satisfaction with the app's features and performance.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-07-31

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-23

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*