# Rock: AI-Fitness Tracker — Calories, Workouts & Sleep AI

> Calories, Workouts & Sleep AI (iPhone/iPad app by Rostslav Bespalov.)

- Source: https://appshunter.io/ios/app/rock/id6760251456 (this page in markdown: same URL + `.md`)
- Developer: [Rostslav Bespalov](https://appshunter.io/developer/1883471693)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 26.0 · 25 MB
- Languages: English
- Released: 2026-03-28
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/rock/id6760251456/reviews.md

## What is Rock?

Discover Rock: the ultimate AI-powered fitness tracker that integrates calorie counter, workout planner and sleep monitor into one seamless app. Achieve your goals faster with adaptive AI that analyzes your data across nutrition, exercise and rest to create a personalized fitness plan tailored to your lifestyle — whether it's weight loss, muscle gain or peak performance.
Tired of juggling multiple apps? Rock's smart AI health coach connects everything: track calories with easy meal logging, plan custom workouts from home sessions to gym routines and monitor sleep for better recovery. Get real-time adjustments that optimize your daily targets based on progress, ensuring sustainable results without guesswork.

Key Features:
- AI Integration: Unified tracking of calorie intake, workouts, and sleep for holistic insights and adaptive plans.
- Calorie Tracker: Scan barcodes, log meals and receive AI-driven plan adjustments tied to your activity levels.
- Workout Planner: Personalized exercises with progress tracking, create your own workout from any exercises or activities.
- Sleep Tracker: Input your sleep data to calculate SQI (Sleep Quality Index), which influences workout recommendations and nutrition targets — get personalized tips for improved rest and recovery.
- Goal Setting: Custom targets for strength, endurance, or weight — refined by AI using real-time data.

Why Rock? Unlike basic trackers, our AI goes beyond data collection to deliver actionable, interconnected guidance. Join users transforming their health—download now and unlock your potential!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 2 releases)

### 1.1 — 2026-04-03

Subscription & Trial Improvements:

Added 7-day free trial with Apple Introductory Offer
Subscribe Now and Start Free Trial are now separate options
Special discount offer for undecided users
Trial is managed by Apple ID — cannot be reused after reinstall
Bug Fixes:

Fixed loading indicator showing on wrong sign-in button
Fixed trial not ending when upgrading to paid subscription
Improved pricing display balance on subscription screens

Guideline 2.5.1 — HealthKit Functionality Identification

We have added clear identification of HealthKit functionality throughout the app's user interface:

New onboarding screen "Apple Health Integration" — A dedicated screen during onboarding now clearly presents all HealthKit data types the app reads (Steps, Active Calories, Body Weight, Sleep Analysis, Workouts) and writes (Body Weight, Workouts), along with a privacy notice that health data is processed locally and never shared with third parties. Users can connect Apple Health or skip this step.

New "Apple Health" section in Profile/Settings — A persistent card in the user's Profile screen displays the current connection status (Connected / Not Connected), lists all integrated health data types with descriptions, and provides a direct link to manage permissions in the Health app. Users who skipped onboarding can connect Apple Health from here at any time.

These changes ensure that HealthKit usage is transparently communicated to users at both the onboarding stage and within the app's settings.

### 1.0 — 2026-03-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*