# ROID: AI Fitness Coach — Gym, Workout & Calorie Tracker

> AI-powered health tracking and social fitness network. (iPhone/iPad app by ROID INC.)

- Source: https://appshunter.io/ios/app/roid-ai-fitness-coach/id6504050152 (this page in markdown: same URL + `.md`)
- Developer: [ROID INC](https://appshunter.io/developer/1750770163)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 4.50/5 from 16 App Store ratings · 13 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 72 MB
- Languages: American English
- Released: 2025-08-07
- Data updated: 2026-08-31
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/roid-ai-fitness-coach/id6504050152/reviews.md

## What is ROID?

ROID is your AI fitness coach and social workout tracker — training, nutrition, and real health data in one app, backed by a community that keeps you accountable.

Whether you're building consistency, chasing a new PR, or coaching clients, ROID turns your goals into a daily plan — and turns your real data into decisions.

YOUR AI COACH, 24/7
• Ask anything about training, recovery, nutrition, or plateaus and get answers grounded in your live health data
• See real charts and trends in your coach's answers — not generic tips
• Get notified when your coach replies, so no insight gets lost

TRAINING THAT ADAPTS TO YOU
• Build personalized multi-week programs with the AI program builder
• Follow structured plans day by day with progress tracking built in
• Log personal bests, progress photos, and measurements

NUTRITION MADE SIMPLE
• Track calories and macros with the fast, visual fuel dial
• Generate 7, 14, or 30-day meal plans matched to your goal
• Log meals in seconds and see how diet drives your results

HEALTH SCORE
• One score from 300 to 850, computed from steps, heart rate, sleep, VO₂ max, and more
• Normed for your age and sex, so progress is measured fairly
• Watch it climb as your consistency compounds

A FEED THAT LIFTS WITH YOU
• Share workout reels, photos, and progress updates
• Follow friends, athletes, and coaches for daily motivation
• Comment, react, and message your training partners
• Share instant, watermarked workout videos anywhere

BUILT FOR COACHES AND CREATORS
• Publish training programs and grow your audience
• Analyze client progress and manage subscribers with built-in business tools

ROID MAX — TRY EVERYTHING FREE
Start a 3-day free trial and unlock all of ROID: unlimited AI coaching, adaptive training programs, meal plans, and snap-a-meal macros. After the trial, ROID MAX renews automatically until canceled — manage or cancel anytime in your App Store settings.

ROID connects securely to Apple Health — you control what's shared, and your data stays yours.

Terms of Use: https://roid.app/terms
Privacy Policy: https://roid.app/privacy

## Key features

- AI Health Coach (Beta)
- Training Program Builder
- Comprehensive Health Metrics
- Social Fitness Network
- Coach Tools
- Workout Reels

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/roid-ai-fitness-coach/id6504050152/reviews.md

### 5/5 — Best nutrition tracker

*2026-07-24*

I lost so much weight using this app!! 🤷‍♀️

### 1/5 — Mid app

*2026-07-06*

There are better alternatives out there, the ui is mid it’s basically just a wrapper for chat gpt

**Developer response:** Appreciate the take, but the “ChatGPT wrapper” line isn’t it. ROID’s AI is agentic. It pulls your real Apple Health and wearable data, retrieves from your own training and nutrition history, and coaches off of that. No stock chatbot does that. And the AI is one piece. ROID is a full fitness social network with a coach marketplace, live health tracking, and a community behind it. You noticed the assistant first …  there’s a lot more under it. 💪

### 5/5 — Workout

*2026-03-28*

Used this app for a couple months and honestly It has helped me so much with my workouts and meal prep and I will definitely be using this app more along my journey.

### 5/5 — Best calorie calculator

*2026-03-02*

This app does my meal plans, gives me my workouts and then if I send it a pic of my meal it’ll give me all the nutritional information about it.

**Developer response:** We are so happy to meet all your needs!!

### 5/5 — NEXT LEVEL !!

*2026-02-13*

5 STAR LOVE IT

**Developer response:** Thank you!!

### 5/5 — Awesome app

*2025-09-25*

Love the gamified feel, social aspect, and personalized gpt integrated

**Developer response:** Thank you!! We hope we can add value to your life :)

### 5/5 — Game Changer

*2025-09-09*

I’ve been using Roid AI and it has completely exceeded my expectations. The app is fast, accurate, and makes everything so much easier. The interface is clean and user friendly, and I love how intuitive it feels right away. It’s reliable, efficient, and has quickly become one of my go-to apps every day. Highly recommend to anyone looking for an AI assistant that actually delivers!

**Developer response:** This made the team’s day! Thank you for the stellar review :)

### 5/5 — Amazing community

*2025-08-31*

Such an amazing community! I’ve already met so many great people, and such a relief to be able to find people who can help me stay accountable. 💯💯💯

**Developer response:** Let’s get fit 💪💪

### 5/5 — A Game-Changer for Fitness & Community!

*2025-08-16*

Roid AI has completely transformed how I approach my fitness journey. It’s not just another workout tracker it’s a full fitness social network. I can easily share progress, track steps, log workouts, and even connect wearable devices for advanced health insights. The AI features are super smart and actually help me stay consistent, which is something other apps never managed to do.

If you’re serious about fitness and want an app that combines tracking, accountability, and social support in one place, Roid AI is hands down the best out there.

**Developer response:** Thank you!!

### 5/5 — Really cool platform

*2025-08-09*

I gained like 20 lbs because I had nobody to go to the gym with and no motivation. After getting this app I’ve been going consistently and it’s been helping because it’s like a social media for your health. Definitely worth checking out!

**Developer response:** We are glad to support you on your fitness journey 🤗

## Frequently asked questions about ROID

### What is ROID?

ROID is a health social network that combines advanced health tracking, an AI health coach, and social features to create a comprehensive fitness experience. It aims to transform your smartphone into a personal fitness coach and health monitoring system.

### Does ROID have ads?

Yes, ROID contains advertisements. As a free application, it utilizes ads to support its services.

### What health metrics can ROID track?

ROID can track a wide range of health metrics including steps, heart rate, sleep quality, VO₂ max, and body composition. These metrics contribute to a personalized Health Score that adjusts daily.

### Can I build and sell workout programs on ROID?

Yes, ROID features a Training Program Builder that allows users to create and monetize comprehensive workout programs. It also includes coach tools for client progress analytics and business management.

### What social features does ROID offer?

ROID's social fitness network allows users to share workout photos and videos, create short-form workout reels, and send direct messages. It also supports following new inspirations within the community.

### Is ROID available on devices other than iPhone?

Currently, ROID is listed as supported on iPhone devices. Information regarding support for other platforms like Android is not provided in the current data.

### How often is ROID updated?

ROID was last updated on March 3, 2026, indicating a recent update. The latest version available is 1.8.

### What is the age rating for ROID?

ROID has an age rating of 17+, suggesting mature content or themes. This is based on the provided app data.

## Version history (last 5 releases)

### 3.2 — 2026-08-26

Performance optimizations and stability improvements for a smoother, more reliable experience.

### 3.1 — 2026-08-21

Performance optimizations and stability improvements for a smoother, more reliable experience.

### 3.0 — 2026-08-13

ROID 3.0 — try everything free.

• 3-day free trial: every AI feature unlocked — coach, meal plans, snap-a-meal macros, and adaptive training programs
• New ROID MAX membership screen
• Faster Home feed and smoother scrolling
• Smarter notifications: two per day max, matched to your routine
• Redesigned profile, settings, and sign-in
• Bug fixes and performance improvements

### 2.0 — 2026-07-24

ROID 2.0 is our biggest update ever — the whole app got faster, smarter, and better looking.

• All-new Training tab: build personalized multi-week programs with the AI program builder and follow them day by day
• Redesigned Nutrition: a faster fuel dial, streamlined logging, and 7, 14, or 30-day meal plans matched to your goal
• Health Score 2.0: a smarter 300–850 score, normed for your age and sex
• Upgraded AI Coach: richer answers with real charts, plus replies that reach you even when you leave the chat
• New full-screen reels and a smoother in-feed composer for sharing your training
• Universal search: find people, workouts, meals, and actions from one place
• Instant share videos, smarter notifications, and dozens of performance fixes

See you in the gym. — Team ROID

### 1.9 — 2026-04-09

Performance improvements and stability fixes across workout tracking, posting, and coach workflows. We also smoothed out the overall training experience to make ROID faster and more reliable.

## Related topics

[roid](https://appshunter.io/ios/topics/roid)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
