# ROLA EN — The best companion for anxiety

> The best companion for anxiety (iPhone/iPad app by 杰利 白.)

- Source: https://appshunter.io/ios/app/rola-en/id6766631551 (this page in markdown: same URL + `.md`)
- Developer: [杰利 白](https://appshunter.io/developer/1896283054)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 90 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-05-16
- Data updated: 2026-07-21
- User reviews in markdown: https://appshunter.io/ios/app/rola-en/id6766631551/reviews.md

## What is ROLA EN?

You can use ROLA to:
* Record panic attacks with one click – time, scene, symptom intensity, creating a visual trend chart
* Symptom encyclopedia – quickly identify physical symptoms such as chest tightness, hand numbness, and dizziness, reducing hypochondriacal panic
* Self-record of medical visits – prepare questions for your doctor and changes in symptoms in advance, making each follow-up visit more efficient
* Daily medication reminders & records – ensure you don't miss doses or stop taking medication arbitrarily, establishing a stable treatment rhythm
* Scientific relief guidance – breathing exercises and grounding techniques to help you control yourself during an attack

Important Notes: ROLA does not provide medical diagnosis or treatment advice and cannot replace in-person consultations, first aid, or professional mental health/medical services. If you experience persistent chest pain, difficulty breathing, altered consciousness, unilateral weakness, or symptoms significantly different from your usual anxiety symptoms, please seek immediate medical attention or call your local emergency services.

Terms of Use: https://doc-hosting.flycricket.io/rola-terms-of-use/788a116b-7645-4afd-bb59-32e148677862/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro monthly membership | $1.99 | per month |



## Version history (last 5 releases)

### 1.0.5 — 2026-07-12

Fix some bugs

### 1.0.3 — 2026-05-23

Learning Area Upgrade
Added Self-Assessment Scales

### 1.0.2 — 2026-05-22

The panic log module has been changed to a symptom calendar.

### 1.0.1 — 2026-05-18

Fix some bugs

### 1.0 — 2026-05-16

No release notes.

## Related topics

[rola](https://appshunter.io/ios/topics/rola)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*