# Roll: Jiu-Jitsu & MMA Training — Train. Learn. Connect. Roll.

> Jiu-Jitsu and MMA training companion for skill development and community building. (iPhone/iPad app by Roll Technologies, LLC (TX).)

- Source: https://appshunter.io/ios/app/roll-jiu-jitsu-and-mma-training/id6498894329 (this page in markdown: same URL + `.md`)
- Developer: [Roll Technologies, LLC (TX)](https://appshunter.io/developer/1741934678)
- Category: Sports
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 9+
- Requires: iOS 15.6 · 131 MB
- Languages: English
- Released: 2025-04-16
- Data updated: 2026-06-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/roll-jiu-jitsu-and-mma-training/id6498894329/reviews.md

## What is Roll?

Roll is the ultimate training companion for Brazilian Jiu-Jitsu (BJJ), MMA, and grappling athletes.  Designed to complement what you learn in class, Roll gives you and your school the tools to accelerate skill development, optimize the training journey, and build your community.

TRAINING DASHBOARD:
•  Get Organized: Log training sessions, leave notes, and track skill specific progress.
•  Complete Focus Rings: Implement spaced repetition to master or refine specific moves.
•  Build Discipline: Earn streaks and badges to reward consistent training. 

SKILL LIBRARY
•  Learn: Tap any skill for an expert video breakdown by your instructors or other creators.
•  Explore: Browse skills uploaded by your school or explore content curated by Roll.

SCHOOL COMMUNITY:
•  Share the Journey: Follow classmates and instructors, share training updates, and get better, together.
•  Ask For Help:  Post questions and get feedback from instructors and training partners.

Whether you're a white belt or a seasoned competitor, Roll brings the martial arts experience to your pocket.

Join a world of athletes sharpening their game with Roll.

## Key features

- Log training sessions and notes
- Track skill-specific progress
- Master moves with spaced repetition
- Earn streaks and badges for discipline
- Watch expert video breakdowns of skills
- Connect with classmates and instructors
- Share training updates and ask questions


## Frequently asked questions about Roll

### What is Roll?

Roll is a sports training companion designed for Brazilian Jiu-Jitsu, MMA, and grappling athletes. It helps users log training, track skills, learn techniques through videos, and connect with their martial arts community.

### What martial arts does Roll support?

Roll specifically supports Brazilian Jiu-Jitsu (BJJ), MMA, and grappling disciplines. It aims to complement training learned in classes for these sports.

### Can I track my progress with Roll?

Yes, Roll allows you to log training sessions, add notes, and track skill-specific progress. You can also implement spaced repetition to master specific moves and earn streaks and badges for consistent training.

### Does Roll offer video tutorials?

Yes, Roll features an extensive skill library where you can tap any skill to view an expert video breakdown. These videos can be provided by your instructors or other creators.

### How does Roll help build community?

Roll facilitates community by allowing you to follow classmates and instructors, share training updates, and ask questions. You can receive feedback from training partners and instructors directly within the app.

### What devices is Roll available on?

Roll is currently available for iPhone and iPod devices. The app was last updated on April 23, 2026, with version 2.24.13.

### What is the age rating for Roll?

Roll has an age rating of 9+, making it suitable for younger athletes and adults alike. The app is free to download and use.

### Does Roll have ads?

No, Roll is ad-free. The application is completely free to use and does not contain any advertisements.

## Version history (last 5 releases)

### 2.24.14 — 2026-06-11

In this version, we introduce Roll Coach, an AI powered chat assistant that helps you log training sessions, break down techniques, and accelerate your learning curve.

### 2.24.13 — 2026-04-23

In this version, we introduce various performance improvements and bug fixes.  You are also able to export training sessions and related notes.

### 2.24.5 — 2026-02-26

In this version, enjoy bug fixes and performance improvements.

### 2.24.4 — 2026-02-25

In this version, we release various bug fixes and performance improvements.

### 2.24.3 — 2026-02-21

Enjoy bug fixes and performance improvements in this new update.  Share your training milestones as stories to other platforms.

## Apps similar to Roll

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [My Combat App: Boxing & MMA](https://appshunter.io/ios/app/my-combat-app-boxing-and-mma/id1600693428) | 5.0 (2) | Free | Sports |
| [STRKR MMA Academy](https://appshunter.io/ios/app/strkr-mma-academy/id6753718784) | 5.0 (1) | Free | Sports |
| [Outer Heaven Jiu Jitsu](https://appshunter.io/ios/app/outer-heaven-jiu-jitsu/id1516137447) | 4.9 (33) | Free | Sports |
| [MMA Mixed Martial Arts](https://appshunter.io/ios/app/mma-mixed-martial-arts/id738164941) | — | Free | Sports |
| [Essential Jiu Jitsu Online](https://appshunter.io/ios/app/essential-jiu-jitsu-online/id1671205155) | — | Free | Sports |
| [Brazilian Jiu Jitsu Trainings](https://appshunter.io/ios/app/brazilian-jiu-jitsu-trainings/id1058746477) | — | Free | Sports |

## Related topics

[mma learn](https://appshunter.io/ios/topics/mma-learn)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*