# Ronan — Don't stop pleasure-control it

> A structured program for men to build nervous system control during arousal and intimacy. (iPhone/iPad app by Stephanie Ganowski.)

- Source: https://appshunter.io/ios/app/ronan/id6760799274 (this page in markdown: same URL + `.md`)
- Developer: [Stephanie Ganowski](https://appshunter.io/developer/1886298671)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 29 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-09-14
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/ronan/id6760799274/reviews.md

## What is Ronan?

Avoiding pleasure isn't control. It's fear.

Most "solutions" tell you to quit...quit porn, quit masturbating, quit wanting it. But the moment you're back in bed with someone you care about... you're still in your head.

If you:
- lose control during sex
- rely on porn to stay aroused
- feel pressure instead of confidence

The problem isn't your body. It's your nervous system.

Ronan trains you to stay present inside pleasure. That's real control.

HOW IT WORKS:

Ronan is a structured program, not a playlist. Each guided session builds on the last, progressively rewiring how your body responds to arousal, pressure, and intimacy.

5 focused categories:
- Lasting Longer — stay calm, present, and in control
- Getting & Staying Hard — build reliable confidence in your body
- Finishing With a Partner — stay connected and out of your head
- Breaking Free From Porn — rewire your arousal on your terms
- Showing Up With Confidence — carry presence into every part of your life

45 sessions. Sequential progression. Built for men who are done hoping it gets better on its own.

SUBSCRIPTION DETAILS:

- Monthly: $19.99/month (7-day free trial)
- Yearly: $199.99/year (7-day free trial)

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Any unused portion of a free trial period is forfeited upon purchasing a subscription.

Terms of Use: https://www.stephanieganowski.com/ronan-terms-of-use/

## Key features

- Stay present during pleasure
- Build reliable confidence
- Connect with a partner
- Break free from porn reliance
- Structured guided sessions
- Sequential progression

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ronan Annual | $199.99 | per year |
| Ronan Monthly | $19.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ronan/id6760799274/reviews.md

### 5/5 — Game changer

*2026-08-27*

Fantastic app for every guy. Just like you train your body in the gym, this app trains your mind.

## Frequently asked questions about Ronan

### What is Ronan?

Ronan is a structured program designed to help men retrain their nervous system for better control and presence during arousal and intimacy. It focuses on building confidence and breaking free from reliance on external stimuli.

### How does Ronan work?

Ronan offers a structured program with 45 guided sessions that progressively build upon each other. These sessions are designed to rewire how your body responds to arousal, pressure, and intimacy, helping you stay present and in control.

### What are the subscription options for Ronan?

Ronan offers two subscription plans: a monthly subscription for $19.99/month and a yearly subscription for $199.99/year. Both plans include a 7-day free trial period.

### How can I cancel my Ronan subscription?

You can manage and cancel your subscriptions within your Apple ID account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

### Does Ronan offer a free trial?

Yes, Ronan provides a 7-day free trial for both its monthly and yearly subscription plans. Any unused portion of the free trial is forfeited upon purchasing a subscription.

### What devices is Ronan available on?

Ronan is currently supported on iPhone and iPod devices. It is designed for users who want to improve their sexual health and confidence.

### How often is Ronan updated?

The latest version of Ronan is 1.0.2, which was last updated on July 21, 2026. Updates typically aim to improve the program's effectiveness and user experience.

### What is the age rating for Ronan?

Ronan has an age rating of 17+, indicating it is intended for mature audiences. This is due to the nature of the content and its focus on adult sexual health and intimacy.

## Version history (last 4 releases)

### 1.0.4 — 2026-09-11

Small fixes.

### 1.0.2 — 2026-07-21

Small behind-the-scenes improvements to keep Ronan running smoothly. Thank you for being here.

### 1.0.1 — 2026-05-19

I replaced two screenshots of the app, so that it shows a male name and email example instead of my own.

### 1.0 — 2026-05-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*