# ROOKEE: Be The Athlete — Athletes workout and nutrition > Athlete-designed workout and nutrition plans with progress tracking. (iPhone/iPad app by Ashley Gray.) - Source: https://appshunter.io/ios/app/rookee-be-the-athlete/id1247095904 (this page in markdown: same URL + `.md`) - Developer: [Ashley Gray](https://appshunter.io/developer/1247095903) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.90/5 from 115 App Store ratings · 50 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 53 MB - Languages: English - Released: 2018-04-23 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/rookee-be-the-athlete/id1247095904/reviews.md ## What is ROOKEE? ROOKEE allows you exclusive access to workout and nutrition information from over 1000+ professional sports athletes from all around the world. Suitable for every fitness level, from beginner to advanced. With the athlete list continually growing, you will be able to discover fitness plans from any new upcoming athletes completely ad free.
 CHALLENGES Designed by athletes and created to help you reach your full potential whatever the goal. Whether it be to run faster, tone your legs, build bigger biceps, achieve a 6 pack or get in shape, there’s a challenge for every goal. With the ability to swap exercise difficulty and track your progression, you are truly able to be the athlete. TRACKING
 Have a goal? Well stay motivated and monitor your fat loss, total weight lifted, number of reps, calories, personal bests and much more using our progression tracker. No more guessing, just focus on your performance and results.
 COACH ROOKEE Learn new skills and how to perform exercises safely and effectively with bite sized educational videos. No fluff, just straight to the point. 

FITNESS MUSIC PLAYLIST & SOCIAL COMMUNITY
 Get access to our athlete created music playlist, designed for every sport to help you stay in the zone and perform at your best. Need further support? Join our Facebook group, where you can ask any questions and receive extra support and motivation.
 So, find out today how your favourite athlete trains and eats, and use this information to unlock your inner athlete!
 Don’t wait, do it now! Download ROOKEE and Be The Athlete!
 For daily motivation, new featured athletes, inspiration and advice, follow @Rookee on Facebook, Instagram, YouTube and Twitter. #betheathlete
 Have questions or need help? Contact us at info@rookee.com.au Privacy policy: https://rookee.com.au/privacy-policy/ Terms and Conditions: https://rookee.com.au/terms-and-conditions/ ## Key features - Workout and nutrition plans from 1000+ athletes - Challenges for various fitness goals - Progress tracking (fat loss, weight, reps, etc.) - Educational exercise videos - Athlete-created music playlists - Social community support ## Recent user reviews (10 of 50) All indexed reviews: https://appshunter.io/ios/app/rookee-be-the-athlete/id1247095904/reviews.md ### 5/5 — Rookee Review *2022-06-01, version 1.0.15* This app is great. It is very diverse with the different types of training it includes for people at different fitness levels. Furthermore, it shows you different training and nutrition regimen methods that different professional/high level athletes use. The only suggestion is to maybe include jumprope as a form of gym-based cardio or possibly a sport. ### 5/5 — Great app *2022-05-05, version 1.0.15* Truly an app unlike any other fitness app. The effort put in this app to make it the way it is now is astounding. I love everything about it! The in-depth personalization, exercise and nutrition plans from professional athletes are just some of the many aspects of the app. The outlining factor of the app is the professional athlete information on their exercise regimen and diet. The app has everything needed for motivation and exercising. It’s great, I love it! ### 5/5 — Excellent *2022-04-26, version 1.0.15* This is really amazing fitness app for all time. This app is helpful to add exercise to challenge. It has more amazing features and beautiful user interface. Easily you can track your daily exercise. Just motivate and monitor your fat loss. I recommend this app all. ### 5/5 — Many many workouts *2021-10-19, version 1.0.9* This fitness app is loaded. It has so many workouts to choose from with videos. There are tons of challenges to test your endurance, some are sports themed moves like cricket and basketball. Most workout apps only have one component. Not this one. here’s also nutrition health included for a well rounded app. It’s for beginners and up. ### 5/5 — Good app! *2021-09-05, version 1.0.9* This app is amazing it offers so much to keep you active and motivated but the only thing I would recommend is adding a grocery list section and examples for healthy easy meals depending on if you want to maintain weight, lose weight, gain weight, etc ### 5/5 — Great for people wanting to get back into fitness! *2021-09-01, version 1.0.9* Nothing like a good ol’ friendly challenge. From beginners to those that are more advanced and looking for a new workout, this app has something for everyone. ### 4/5 — Pretty cool *2021-08-13, version 1.0.9* This app is pretty neat brings it keeps track of all the things like calories and every thing that has to do with exercise and staying healthy. Definitely worth a try ### 5/5 — Great workout app *2021-01-11, version 1.0.7* I really enjoy using this for my workouts. They have a variety of workouts that beginner friendly and even advanced workouts for those more in shape or used to working out. I also like that they give a heads up for people with injuries which workouts they should avoid. I had a knee injury some years ago but still troubles me here and there but I have been able to find workouts that are easy and safe for me to do with my injury. ### 5/5 — My motivation! *2021-01-03, version 1.0.7* This app is very easy to use. Work outs are organized and easy to find. There is plenty of education and information for even beginners to understand! ### 5/5 — Excellent App *2020-11-24, version 1.0.7* I am very impressed with this app. They offer a plethora of features, including coaching options, challenges, and personal goals. Of all the fitness apps I’ve tried, I find this one to be the most motivating and personalized. From the newbie to the hardcore gym rat, there is a little bit of something for everyone. I could not recommend this app enough! ## Frequently asked questions about ROOKEE ### What does ROOKEE do? ROOKEE provides exclusive access to workout and nutrition information from over 1000 professional athletes worldwide. It offers challenges designed by athletes to help users achieve specific fitness goals, tracks progress, and includes educational videos on exercise performance. ### What are the key features of ROOKEE? Key features include access to athlete-designed workout and nutrition plans, goal-oriented challenges, detailed progress tracking for metrics like weight loss and personal bests, bite-sized educational videos for safe exercise execution, and athlete-created music playlists. ### Is ROOKEE free to use? Based on the provided information, the app is available for free. There is no mention of subscription fees or in-app purchases, indicating a free monetization model. ### Who is ROOKEE for? This app is suitable for everyone, from beginners to advanced fitness enthusiasts. It's designed for individuals who want to train and eat like professional athletes to achieve their fitness goals. ### How can I get support or more information? For questions or help, you can contact the app at info@rookee.com.au. Additionally, users can join the ROOKEE Facebook group for extra support and motivation, and follow the app on various social media platforms for daily motivation and advice. ## Version history (last 1 release) ### 1.0.16 — 2022-06-30 A user can now request an account closure/deletion of their data from the profile page. ## Apps similar to ROOKEE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Project Cut](https://appshunter.io/ios/app/project-cut/id1662427655) | — | Free | Health & Fitness | | [Sahha](https://appshunter.io/ios/app/sahha/id1592241897) | 5.0 (1) | Free | Health & Fitness | | [Golf Fit Pro](https://appshunter.io/ios/app/golf-fit-pro/id702741681) | 4.7 (145) | Free | Health & Fitness | | [Personal Trainer Workout Plans](https://appshunter.io/ios/app/personal-trainer-workout-plans/id1528791913) | 4.3 (13) | Free | Health & Fitness | | [Fini -Mental & Physical Health](https://appshunter.io/ios/app/fini-mental-and-physical-health/id1551074330) | 5.0 (34) | Free | Health & Fitness | | [Combine HQ](https://appshunter.io/ios/app/combine-hq/id1459339692) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*