# ROOQ Boxing Technology — Boxing Technology > Boxing performance tracker with sensor integration for speed, force, and punch count. (iPhone/iPad app by ROOQ GmbH.) - Source: https://appshunter.io/ios/app/rooq-boxing-technology/id1505493694 (this page in markdown: same URL + `.md`) - Developer: [ROOQ GmbH](https://appshunter.io/developer/1505493693) - Category: Sports, Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 50 MB - Languages: English, German, Russian, Spanish - Released: 2021-10-19 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/rooq-boxing-technology/id1505493694/reviews.md ## What is ROOQ Boxing Technology? OWN YOUR FIGHT! You can only improve what you can measure How fast is your jab? How hard is your uppercut? How many punches do you throw in a training session? You don’t know? Simply put on the ROOQ sensors and your performance will be measurable. With the ROOQ App you have a full overview. Training after training. Always and everywhere. Your Box Technology • is there for you and your trainer 24/7 • analyzes every training session • determines your maximum and average punch speeds • counts every punch • calculates your punch force • shows your practice rounds • recognizes a total of four types of punches: straights, sideways hook, uppercut and body hook (left, right) • automatically recognizes shadow boxing, partner exercises, equipment work and jumping rope Best of all, with ROOQ you're always one step ahead as an athlete and coach. You can train anytime and anywhere, no need for a smartphone, nor internet connection. As a fitness boxer you are also independent with ROOQ: Train wherever you want, compare yourself with training partners and recognize your progress. Tracking is now also possible for your boxing training. ROOQ APP The first individual training planner for boxing This is how you get closer to your goals: All data is stored long-term so that you always have it at a glance. Identify your strengths and create your own training plans. ROOQ COACHING ZONE The world's first full 360-degree solution for efficient training management. With the online platform, you as a coach can track and evaluate the performance of your athletes at any time and from any location using data and facts. You strive tirelessly for success. We strive for innovation. Together we‘ll discover, what you are made of. ROOQ – THE NEXT LEVEL • Full overview and transparency for each training • Benefit from real, individual training values • Close contact between athlete and coach • Assess your own performance and set new goals Experience boxing with real data. Start training for the next competition fully motivated and optimally prepared. For the sport we love. ## Key features - Measure punch speed, force, and count - Analyze training sessions - Track progress over time - Recognize four punch types - Automatic recognition of training activities - Individual training planner - Coach performance tracking ## Frequently asked questions about ROOQ Boxing Technology ### What can ROOQ Boxing Technology measure? ROOQ Boxing Technology measures your jab speed, uppercut force, and the total number of punches thrown in a training session. It can also distinguish between four types of punches and recognize various training activities like shadow boxing and partner exercises. ### How does ROOQ Boxing Technology help athletes and coaches? It provides a full overview and transparency for each training session, offering real, individual training values. This allows athletes to assess their own performance and set new goals, while coaches can track and evaluate athlete performance remotely. ### Can I use ROOQ Boxing Technology without an internet connection? Yes, the app is designed to work without a smartphone or internet connection for training. All data is stored long-term for later review and analysis. ### What devices is ROOQ Boxing Technology available on? ROOQ Boxing Technology is available for iPhone and iPod devices. It requires iOS 4+ and is suitable for ages 4 and up. ### How often is ROOQ Boxing Technology updated? The latest version is 2.0, and the app was last updated on May 27, 2022. While update frequency isn't explicitly stated, this indicates ongoing development. ### Is ROOQ Boxing Technology free to use? Yes, ROOQ Boxing Technology is available for free. There are no in-app purchases or advertisements mentioned. ### What is the user sentiment for ROOQ Boxing Technology? Based on the provided data, the app has a perfect rating of 5.0 stars from 1 review, suggesting a highly positive initial user experience. ### Does ROOQ Boxing Technology have ads? No, ROOQ Boxing Technology does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 5 releases) ### 2.0 — 2022-05-27 In this version we present you the new statistics feature. You can now analyze your training progress even easier and compare training sessions, weeks, months or years with each other. We are looking forward to your feedback! ### 1.7 — 2022-05-03 Bug fixes and performance improvements. ### 1.6 — 2022-04-22 Bug fixes and performance improvements. ### 1.5 — 2022-03-25 Imperial system: You can now choose between the metric system and the imperial system. ### 1.4 — 2022-03-15 - Bug fixes & performance improvement. ## Apps similar to ROOQ Boxing Technology | App | Rating | Price | Category | | --- | --- | --- | --- | | [Precision Boxing Coach Pro](https://appshunter.io/ios/app/precision-boxing-coach-pro/id702519995) | 3.1 (34) | $4.99 | Sports | | [VfB Stuttgart 1893](https://appshunter.io/ios/app/vfb-stuttgart-1893/id552372596) | 4.6 (24) | Free | Sports | | [Punches - measuring power and speed](https://appshunter.io/ios/app/punches-measuring-power-and-speed/id967617341) | 4.5 (22) | $1.99 | Sports | | [Boxing Rounds Timer](https://appshunter.io/ios/app/boxing-rounds-timer/id1529329899) | 4.0 (4) | $1.99 | Sports | | [Golf Range Hero](https://appshunter.io/ios/app/golf-range-hero/id1464382832) | 4.3 (4) | Free | Sports | | [Champ Training: Boxing MMA MT](https://appshunter.io/ios/app/champ-training-boxing-mma-mt/id1555007283) | 5.0 (5) | Free | Sports | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*