# Roost: Build Sleep Habits — Bedtime tracker with friends

> Gamified social sleep tracker with habit anchors and celestial ranking. (iPhone/iPad app by TC Fusion LLC.)

- Source: https://appshunter.io/ios/app/roost-build-sleep-habits/id6778655425 (this page in markdown: same URL + `.md`)
- Developer: [TC Fusion LLC](https://appshunter.io/developer/6778655427)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 83 MB
- Languages: American English
- Released: 2026-07-07
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/roost-build-sleep-habits/id6778655425/reviews.md

## What is Roost?

Roost is a social sleep tracker built around a calm bedtime. Connect the sleep data you already record, pick a few habits to anchor your wind-down, and stay consistent with a small group of friends.

Most sleep apps ask you to try harder at night. Roost moves all of that to the morning. Your sleep window stays quiet, so nothing buzzes and there is nothing to check at 1am. You find out how the night went when you wake up.

HOW IT WORKS
1. Connect Apple Health or log your nights by hand. Roost reads what your iPhone or Apple Watch already collects, so there is nothing new to wear and nothing to leave on the mattress.
2. Pick nightly habit anchors, like lights out by a set time or no screens before bed, and build a wind-down routine you can actually keep.
3. Wake up to a morning quest. Set an optional alarm with one of 30 sounds, take one photo of the small thing you did first, hear what Owly makes of it, and share it with your roost if you feel like it.
4. Earn Sleep Points for a consistent sleep schedule and climb a celestial rank ladder that runs from Dusk to Eternity.
5. Do it alongside a roost of up to 8 people. Every good night adds to the group, and nobody's rough night ever takes anything away from anyone else.
6. Dress up Owly, your owl companion, with the Dream Shards you earn.

WHO IT'S FOR
People with a wrecked sleep schedule who want a bedtime routine that sticks. Night owls trying to shift earlier. Anyone who quit a sleep tracker because the numbers made them anxious, or a habit app because the streak became a second job.

WHY PEOPLE STAY
• A sleep streak that forgives you. Roost never sells a streak repair and never guilt trips you over a bad week. Forgiveness is free.
• Group accountability, no competition. Your roost sees your ranks, never your raw sleep numbers.
• A morning reveal instead of a bedtime scoreboard. The interesting part happens after you wake up.
• Sleep habit tracking that works with the data you already have. No new hardware, no new ritual to learn.

WHAT YOU GET (FREE)
• Apple Health sleep sync, or manual sleep logging
• Nightly habit anchors and quests to shape your wind-down
• The wake-up alarm, and all 30 alarm sounds
• Morning photo quests, with Owly's reaction to each one
• Sleep Points, named ranks, and your climb up the celestial ladder
• Up to 3 roosts of 8 people, and one Feed across all of them
• The morning reveal
• Dream Shards, and the dress up store

ROOST PRO (PAID SUBSCRIPTION)
An optional subscription that adds:
• Unlimited sleep history, so you can look back as far as you like
• Weekly Sleep Insights, a gentle read on the patterns in your week
• Morning photos kept for good, not just 7 days
• Custom quests, Shuffle, and the full quest library
• An alarm that waits for Owly to check the quest is in your photo
• Up to 6 roosts at once
• A supporter badge, because you help keep Roost flying

Roost is free to download and use. Only the features above require a subscription.

SUBSCRIPTION DETAILS
• Roost Pro Annual: $49.99/year, with a 7-day free trial for new subscribers
• Roost Pro Monthly: $5.99/month

Prices are in USD and may vary by region; the exact price and renewal term are shown in the app before you confirm. Payment is charged to your Apple ID at confirmation of purchase. A free trial, where offered, converts to a paid subscription unless cancelled at least 24 hours before it ends. Subscriptions renew automatically at the end of each period unless auto-renew is turned off at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID account settings; cancellation takes effect at the end of the current period.

Terms of Use: https://tcfusion.dev/roost/terms.html
Privacy Policy: https://tcfusion.dev/roost/privacy.html

YOUR SLEEP DATA STAYS YOURS
Your raw health data never leaves your phone. Roost syncs only the derived numbers it needs to run your ranks and your roost, and only after you say yes. We never sell your data.

Sleep well. Climb together

## Key features

- Connect Apple Health or manual sleep logs
- Nightly habit anchors and quests
- Celestial rank ladder with groups
- Social roost for collaborative sleep goals
- Morning sleep reveal
- Optional Pro subscription for advanced insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Roost Pro | $49.99 | per year |
| Roost Pro | $5.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/roost-build-sleep-habits/id6778655425/reviews.md

### 5/5 — Made me a morning person

*2026-08-16*

The wake up quest forces me out of bed every morning and I love that there’s a setting to keep the alarm on until you take a photo. This app made me a morning person

### 5/5 — Love this sleep app!

*2026-08-07*

I’m a competitive person by nature so it’s been fun having my friends and family join my roost and see how everyone is sleeping. Love the encouraging goals and it’s super easy to play along

### 5/5 — Helped me sleep better

*2026-08-03*

Me and a group of friends started a roost and the competition really pushed me to take better care of my sleep! I can’t believe nobody thought of this earlier, great app!

### 5/5 — Love this sleep app!

*2026-07-16*

I’m a competitive person by nature so it’s been fun having my friends and family join my roost and see how everyone is sleeping. Love the encouraging goals and it’s super easy to play along

### 5/5 — Actually helped me want to go to bed

*2026-07-07*

Finally a sleep app that doesn't stress me out! once it's bedtime, Roost just goes quiet and leaves me alone. My friends and I are climbing the ranks together and it's all upside, nobody gets punished for a rough night. Also Owly is adorable and I would die for him.

## Frequently asked questions about Roost

### What is Roost?

Roost is a gamified, social sleep app designed to make bedtime calm and encourage better sleep habits. It allows you to connect sleep data, set nightly habits, and climb a celestial rank ladder with a small group.

### How does Roost use my sleep data?

Your raw health data stays on your phone. Roost syncs only the derived numbers needed for your ranks and roost, with your explicit consent. Your data is never sold.

### What are the benefits of Roost Pro?

Roost Pro is a paid subscription that unlocks unlimited sleep history, weekly sleep insights, custom quests, the ability to join up to six roosts, and a supporter badge. It offers deeper personalization and historical data access.

### How much does Roost Pro cost?

Roost Pro offers an annual subscription for $49.99/year or a monthly subscription for $5.99/month. New subscribers can get a 7-day free trial for the annual plan.

### Can I cancel my Roost Pro subscription?

Yes, you can manage or cancel your subscription anytime in your Apple ID account settings. Cancellation takes effect at the end of the current billing period. Auto-renewal must be turned off at least 24 hours before the period ends.

### Does Roost have ads?

No, Roost does not contain advertisements. The app is free to download and use, with optional paid features available through Roost Pro.

### What devices does Roost support?

Roost is currently supported on iPhone. The app syncs with Apple Health, which is available on compatible iOS devices.

### How often is Roost updated?

The latest version of Roost is 1.0.1, which was last updated on July 16, 2026. Updates typically include bug fixes and feature enhancements to improve the user experience.

## Version history (last 5 releases)

### 2.1.0 — 2026-08-19

Pick your own alarm sound
30 sounds across Nature, Calming, Classic, and Intense, plus your phone's default. Tap any one to hear it before you commit, and it still rings when your phone is on silent.

One Feed for every roost
Mornings, kudos, rank-ups, and new arrivals from all of your roosts now sit together on a new Feed tab, each item labelled with the roost it came from. Double tap a photo to heart it, and tap the reactions to see who left them. The Roost tab is now just your week and your roostmates.

Your owl and your profile, together
Profile and Owl are now one Me tab: your avatar, your owl, and your journey in one place, with a single pencil to rename either of you or change your background. The new dress up store lets you try any item on your owl before you spend a Dream Shard.

Roostmate profiles
Tapping a roostmate opens a real page with their journey on it, instead of a pop-up.

Owly can check your photo (Roost Pro)
Turn on "checks the photo" under your until your quest alarm and Owly makes sure the quest is really in the shot before the alarm lets go. If Owly cannot tell, your morning behaves exactly as it would without it.

Smoother mornings
Feed photos now come from your device's cache instead of downloading again every time you scroll back, so the feed stays smooth and photos stop going blank. New photos upload a good deal smaller too.

### 2.0.0 — 2026-08-19

MORNING QUESTS
Pick one small quest for tomorrow morning, like making your bed or catching some sunlight. When you wake up, snap a photo and Owly reacts to it. Every finished quest earns bonus SP and Dream Shards, and skipping is always one tap, no hard feelings.

A WAKE-UP ALARM, THE ROOST WAY
A new optional alarm to start your day. Pick a classic ring, or "Until your quest" mode, which keeps gently nudging until your quest photo lands.

MORNINGS ARE BETTER TOGETHER
Share your quest photo with your roost, react to everyone else's, and catch up on the night in the new roost activity feed. Roosts can now hold up to 8 people.

ALSO NEW
• Owly shows you around each screen on your first visit
• Roost now works offline, and everything syncs when you are back
• Buttons stay above the keyboard, smoother sign-in, and lots of small fixes

Your sleep window stays quiet, as always. Nothing in this update rings, buzzes, or competes while you are locked in.

### 1.0.2 — 2026-07-25

- Invite friends with a link. Share your roost and they'll land right where they need to, invite code included.
- New home screen widget: check off tonight's quests without opening the app, and keep Owly and your rank close.
- Share the moments worth showing off. Rank ups, streak milestones, and your week in review all have shareable cards now.
- Rate Roost and send us feedback straight from Settings.

### 1.0.1 — 2026-07-16

Updated the onboarding flow to better explain Roost's functionality.
Minor bug fixes and UI improvements

### 1.0 — 2026-07-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
