# Root: Quit Porn & NoFap — Break the Cycle. Build Streaks

> Break the Cycle. Build Streaks (iPhone/iPad app by Chihiro SUZUKI.)

- Source: https://appshunter.io/ios/app/root-quit-porn-and-nofap/id6794745357 (this page in markdown: same URL + `.md`)
- Developer: [Chihiro SUZUKI](https://appshunter.io/developer/6780741893)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 34 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/root-quit-porn-and-nofap/id6794745357/reviews.md

## What is Root?

Quit porn. Take back control. One day at a time.

Root is a personal recovery companion built to help you break free from compulsive porn use and rebuild the life you want.

Start with a quick, private assessment that learns about your habits and builds you a personalized recovery plan — no judgment, just a clear path forward.

WHAT'S INSIDE

• Streak Tracker — see your progress at a glance and stay motivated day after day
• Urge Toolkit — a guided breathing exercise and one-tap panic button for when cravings hit hard
• Personalized Goals — track what matters to you: focus, energy, confidence, relationships
• Daily Reminders — gentle nudges that keep you accountable without being preachy
• The Science — bite-sized lessons on how dopamine and your brain adapt during recovery, so you understand why it's hard and how it gets easier

Recovery isn't about willpower alone — it's about having a system. Root gives you the structure and tools to make lasting change possible, one streak at a time.

Whether you're one day in or starting over after a setback, Root meets you where you are.

Download Root today and start your streak.


## Version history (last 1 release)

### 1.0 — 2026-08-12

No release notes.

## More apps by Chihiro SUZUKI

- [Matcha: 75 Hard & Soft Glow Up](https://appshunter.io/ios/app/matcha-75-hard-and-soft-glow-up/id6780741891)

All apps by Chihiro SUZUKI: https://appshunter.io/developer/6780741893

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*