# Rost Moves Mamas — user reviews

> 8 indexed App Store user reviews of Rost Moves Mamas by Cecile Rost, rated 2.83/5 from 12 ratings.

- Source: https://appshunter.io/ios/app/rost-moves-mamas/id1037318395/reviews
- App overview in markdown: https://appshunter.io/ios/app/rost-moves-mamas/id1037318395.md
- Rating breakdown: 5★ 4 · 4★ 2 · 3★ 0 · 2★ 0 · 1★ 5

## Most critical reviews (8 lowest-rated)

### 1/5 — App won’t open

*2021-08-05, version 1.3*

The app just loads and loads and never leaves the home page…

### 1/5 — So hoped this would work

*2020-10-14, version 1.3*

The app idea seems great, I’m in so much pain I really wish the app was working

### 1/5 — Does not open

*2020-01-19, version 1.3*

Does not open on my iPhone 10

### 1/5 — App doesn’t open!

*2019-09-04, version 1.3*

I am desperate for this app but I downloaded it tonight (9/3/19) and it won’t open. :(. It seems like it is no longer supported? 
Hoping this gets resolved!

### 4/5 — Not As Expected

*2021-05-04, version 1.3*

Took a minute to get the app to open, but once it did, realized there isn’t a whole lot of substance to the app. It does have invaluable information though on posture and movement techniques, so it’s worth the quick read. If you’re expecting home workouts or ways to help with your PGP that update daily/weekly or something; that’s not this app.

### 5/5 — App works great now, best advice for reducing pregnancy SPD pain

*2022-09-22, version 1.4*

App loads great now. It is filled with detailed instructions and extremely helpful photographs and diagrams showing you exactly how to move in every area of daily mom life.It often gives advice it is the opposite of half the stuff on the Internet, and seems counter intuitive, however I can testify the advice here works like a miracle.It took away 95% of my pregnancy PGP & SPD pain in about three minutes flat.This morning, I went from being unable to move around my house, to be able to clean and do laundry and take care of my toddler.

### 5/5 — ROST Moves work

*2022-02-03, version 1.3*

I was skeptical at first but these moves really help your pelvic girdle pain. Would recommend to any pregnant momma in pain!

### 5/5 — Great Resource!!

*2021-04-29, version 1.3*

The app DOES work! I was bummed at first because I didn’t think it worked (especially with previous comments), but it eventually loaded after 1-2 minutes of waiting. No glitches once loaded. 

Thank you for this amazing resource!!!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*