# Rounds: Cardio Interval Timer — Intervals you can hear

> Intervals you can hear (iPhone/iPad app by Mohamad Sobhie.)

- Source: https://appshunter.io/ios/app/rounds-cardio-interval-timer/id6825010972 (this page in markdown: same URL + `.md`)
- Developer: [Mohamad Sobhie](https://appshunter.io/developer/1869977447)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 50 MB
- Languages: American English
- Released: 2026-10-21
- Data updated: 2026-11-06

## What is Rounds?

Rounds is an interval timer built for the treadmill, bike and rower, where you can't keep staring at your phone.

HEAR EVERY CHANGE
Countdown beeps in the last three seconds of every step, a chime when the next one starts, and a voice that tells you what's next: "Level 8, 1 minute". Cues keep playing with the screen locked, on top of your own music.

SEE IT FROM ACROSS THE ROOM
A huge step label, a big countdown and progress rings, with one clear colour per phase: warm-up, work, rest, recovery and cooldown.

BUILD THE WORKOUT YOU ACTUALLY DO
Rounds that differ from each other, blocks with repeats, labels like "Incline 6" or "Speed 12", a different rest on the last repeat, and recovery between rounds. Or just use Quick start: work, rest, repeat.

KEEP TRACK
Every workout is logged with the time you actually exercised. See your week, month or year at a glance.

PRIVATE BY DESIGN
No account, no ads, no tracking. Everything stays on your phone. Share templates as files when you want to.

## Is Rounds safe?

Not enough ratings yet to assess Rounds.

## Is Rounds legit?

Rounds: Cardio Interval Timer has limited verification signals. The AppsHunter Legitimacy Score for Rounds is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-22

No release notes.

## Apps similar to Rounds

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TreadIQ](https://appshunter.io/ios/app/treadiq/id6754995578) | — | Free | Health & Fitness |
| [Round Timer - Boxing & HIIT](https://appshunter.io/ios/app/round-timer-boxing-and-hiit/id6759857614) | — | Free | Health & Fitness |
| [Tempo: Workout Timer](https://appshunter.io/ios/app/tempo-workout-timer/id6760830498) | — | Free | Health & Fitness |
| [Interval Timer: Circuit & HIIT](https://appshunter.io/ios/app/interval-timer-circuit-and-hiit/id6810989259) | 5.0 (1) | Free | Health & Fitness |
| [PaceDJ: BPM Running Music](https://appshunter.io/ios/app/pacedj-bpm-running-music/id446225183) | 4.2 (252) | Free | Health & Fitness |
| [Interval Timer: Workout HIIT](https://appshunter.io/ios/app/interval-timer-workout-hiit/id6756293115) | — | Free | Health & Fitness |

## More apps by Mohamad Sobhie

- [Mutqin - متقن](https://appshunter.io/ios/app/mutqin/id6757962637)

All apps by Mohamad Sobhie: https://appshunter.io/developer/1869977447

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*