# Routine Reps — Fitness log strength tracker > Progressive routine tracker and design studio for measurable advancement in any discipline. (iPhone/iPad app by Routine Labs LLC.) - Source: https://appshunter.io/ios/app/routine-reps/id6773109426 (this page in markdown: same URL + `.md`) - Developer: [Routine Labs LLC](https://appshunter.io/developer/6773109428) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 58 MB - Languages: American English - Released: 2026-08-18 - Data updated: 2026-10-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/routine-reps/id6773109426/reviews.md ## What is Routine Reps? Routine Reps is a progressive routine tracker and design studio built for anyone who wants to make consistent, measurable progress — at anything. Most people who take their training seriously end up with a spreadsheet. It works, but it's fragile — easy to forget to update, hard to read mid-workout, and impossible to carry the momentum of your history with you. Routine Reps aims to bring everything a spreadsheet can do to life in an intuitive interface that works with you, not against you. The flexibility and power are still there. The manual upkeep isn't. The obvious use case is weightlifting. Build your push/pull/legs split, your 5/3/1 variation, your custom hypertrophy block. Set your starting weights, your rep targets, your increment and deload rules — and let Routine Reps handle the rest. When you hit your targets, it moves you up. When you miss, it backs you off. You just train. But Routine Reps isn't just for the weight room. Whether you are working on your golf putting game, tracking vocabulary, training for obstacle course racing, or learning an instrument, Routine Reps can help. Set a make percentage threshold and let the distance push back when you hit it. Track your long run mileage and step it up when you're ready. Define a tempo goal for a piece you're learning and build in a rule for when to move on. If you're trying to move a number in a direction over time, this is the tool for it. Setting up a routine in Routine Reps is as close to a blank canvas as you'll find in an app like this. Start from scratch or pick from a growing library of routines built by the Routine Reps team. From there, every parameter is yours to configure: - Variations — structure your week with multiple day types (A/B splits, push/pull/legs, upper/lower, or anything else) - Exercises and activities — add whatever you're tracking, name it whatever you want - Starting values — set your baseline for each exercise independently - Sets and reps — configure the rep scheme that matches your goal, including per-set percentage loading for pyramid or top-down sets - Increment rules — choose how much to add and after how many successful sessions - Deload rules — set a miss threshold and a fallback percentage so plateaus don't derail you - Success thresholds — for percentage-based goals (like putting or free throw practice), set the make rate that counts as a win Every parameter lives in one place. Change it anytime. The history stays intact. PRICING AND SUBSCRIPTION DETAILS: * Monthly: $2.99 / month * Yearly: $19.99 / year TERMS OF SERVICE / PRIVACY: https://www.routinereps.com/terms https://www.routinereps.com/privacy ## Key features - Customizable routine design - Intelligent progression rules - Flexible exercise and activity tracking - Set starting values and increment rules - Deload rules for plateaus - Percentage-based goal tracking - Growing library of pre-built routines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $19.99 | per year | | Monthly Subscription | $2.99 | per month | ## Frequently asked questions about Routine Reps ### What is Routine Reps? Routine Reps is a progressive routine tracker and design studio that helps users make consistent, measurable progress in any activity. It offers a flexible interface to design custom routines, set goals, and manage exercises, aiming to be more intuitive than traditional spreadsheets. ### What kind of routines can I build with Routine Reps? You can build a wide variety of routines, including weightlifting splits like push/pull/legs or 5/3/1 variations, hypertrophy blocks, or even non-fitness goals like practicing a musical instrument or vocabulary. The app is designed for any activity where you want to move a number in a specific direction over time. ### How does Routine Reps handle progression? Routine Reps uses intelligent progression rules that you configure. When you hit your targets, it automatically suggests increasing weights or difficulty. It also includes deload rules to help you manage plateaus by backing off when you miss targets. ### Can I use Routine Reps for non-weightlifting activities? Yes, Routine Reps is designed for more than just weightlifting. You can use it to track progress in activities like golf putting, vocabulary learning, obstacle course racing training, or learning an instrument by setting specific goals and thresholds. ### What are the subscription costs for Routine Reps? Routine Reps offers a monthly subscription for $2.99 and a yearly subscription for $19.99. This provides access to all features and ongoing development. ### Does Routine Reps have ads? No, Routine Reps does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans. ### What devices is Routine Reps available on? Routine Reps is available on iPhone and iPad. It is designed to provide a seamless experience across Apple's mobile platforms. ### How often is Routine Reps updated? Routine Reps was last updated on August 29, 2026, with version 1.0.1. This indicates a recent update, suggesting active development and support for the application. ## Version history (last 2 releases) ### 1.0.1 — 2026-08-29 Adds ability to link from progress details to workout history directly; Adds subtitle; ### 1.0 — 2026-08-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*