# RoutineFlow: Daily Routine — Routines from iPhone to Watch

> Routines from iPhone to Watch (iPhone/iPad app by HyunJoon Kang.)

- Source: https://appshunter.io/ios/app/routineflow-daily-routine/id6800322900 (this page in markdown: same URL + `.md`)
- Developer: [HyunJoon Kang](https://appshunter.io/developer/1831281544)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 4 MB
- Languages: American English, Korean
- Released: 2026-08-24
- Data updated: 2026-10-05

## What is RoutineFlow?

RoutineFlow is a personal routine app for running and recording workouts, meals, and daily schedules in one place.

Focus on today
• See meals, workouts, and schedules on one clear Today screen
• Complete meals and scheduled items with one tap
• See pending routines first
• Record a reason when an item cannot be completed
• Check current weather with a compact icon and temperature

Log workouts set by set
• Enter repetitions for every set
• Add optional weight for each set
• Review completed workouts by date

Manage weekly routines
• Create weekday templates for meals, workouts, and schedules
• Add the same routine to multiple days at once, then edit each day separately
• Quickly select every day, weekdays, or weekends
• Drag to reorder meals and workouts; scheduled items stay in time order
• Import a weekly routine in JSON format
• Set local notifications for scheduled items

History, widgets, and Apple Watch
• Review completion, skipped items, reasons, and workout logs by date
• See a simple weekly completion rate without complicated charts
• Check today's progress from the Home Screen widget
• View, complete, or undo essential routines from Apple Watch
• Keep today's progress in sync between iPhone and Apple Watch
• Check today's progress from the Smart Stack

Routine data is stored on your devices without an account or developer-operated server. The records needed by your paired Apple Watch sync between your devices. Location is used when requesting weather, and coordinates are not stored by the app.

Workout and meal information is intended for personal planning and record keeping. It does not replace professional medical or nutrition advice.

Have a feature idea or suggestion? Feel free to email bbiggu4195@gmail.com anytime.

## Is RoutineFlow safe?

Not enough ratings yet to assess RoutineFlow.

## Is RoutineFlow legit?

RoutineFlow: Daily Routine has limited verification signals. The AppsHunter Legitimacy Score for RoutineFlow is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-09-09

We've made creating and following your routines more comfortable.

• Add the same routine to multiple days at once, with quick selections for every day, weekdays, or weekends.
• Drag to reorder meals and workouts.
• A cleaner Today layout uses more compact text and puts pending routines first.
• Adding, editing, or deleting a routine now updates Today, widgets, and Apple Watch while preserving completion, skipped reasons, and workout logs already recorded.
• Completion, undo, and skip-reason actions are easier to find.
• Your input stays available if saving a routine or activity record fails.
• Find the privacy policy and email support or feature ideas directly from Settings.

### 1.1 — 2026-09-04

You can now complete or undo today's routines directly from Apple Watch.

• Completion and progress sync automatically with iPhone.
• New installations now start clean without a preloaded routine.
• Creating your first routine or importing JSON is faster.
• Watch changes are queued more reliably when the connection is temporarily unavailable.

### 1.0 — 2026-08-24

No release notes.

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## More apps by HyunJoon Kang

- [Fill To](https://appshunter.io/ios/app/fill-to/id6749581145)

All apps by HyunJoon Kang: https://appshunter.io/developer/1831281544

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*