# RoutineGuide — Simple ADHD Habit Planner

> Simple ADHD Habit Planner (iPhone/iPad app by Jostein Dyrseth.)

- Source: https://appshunter.io/ios/app/routineguide/id6753183128 (this page in markdown: same URL + `.md`)
- Developer: [Jostein Dyrseth](https://appshunter.io/developer/1815381450)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 22 MB
- Languages: American English, French (France), German (Germany), Japanese, Norwegian Bokmål, Brazilian Portuguese, European Spanish
- Released: 2025-12-18
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/routineguide/id6753183128/reviews.md

## What is RoutineGuide?

Your brain works differently — your routine app should too.

RoutineGuide is the simple, ADHD-friendly routine tracker designed for neurodivergent minds, overthinkers, and anyone who feels overwhelmed by their day. Build micro habits, stack them into routines, and let visual timers guide you through — one small step at a time.

Inspired by the science of habit stacking and making habits stupidly small, RoutineGuide removes the friction so you can just start.

DESIGNED FOR HOW YOUR BRAIN WORKS
• Simple, visual interface — no clutter, no overwhelm
• Flexible task timers so you move at your own pace
• Morning, afternoon, and evening routine slots
• Personalize with icons, colors, and your favorite music
• Set open-ended durations for tasks that don't need a clock

BUILD HABITS THAT ACTUALLY STICK
• Start with micro habits and grow from there
• Stack tasks into routines that flow naturally
• Follow your streaks and build momentum
• Log completions with personal notes
• View your stats, history, and insights

STAY ACCOUNTABLE WITH FRIENDS
• Connect with friends and share your journey
• See completed routines in your activity feed
• React and comment on each other's progress
• Discover and import community routine templates

SEAMLESS ACROSS YOUR LIFE
• Home screen widgets for quick access
• Apple Watch app for on-the-go tracking
• Siri integration — start routines hands-free
• iCloud sync across all your devices
• Smart notifications to keep you on track
• Live Activities show your current routine progress

Whether you're managing ADHD, building a morning routine, or just trying to bring more structure to your day — RoutineGuide keeps it simple so you can stay consistent.

Download now and start small. That's the whole point.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro | $24.99 | per year |
| Monthly Pro | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $59.99 | one-time |



## Version history (last 5 releases)

### 1.5.1 — 2026-07-29

NEW: Focus collection in Discover with a developer-tuned Pomodoro Coding Session - 40-minute focus blocks, guided off-screen breaks (stretch, water, eyes, walk), and a long break at the 90-minute mark.

- Work blocks count up and never cut you off mid-flow; breaks are strict countdowns, and the next block waits for your tap
- Routines from Discover can now be built from nested building blocks - installing one also installs the smaller routines it's made of
- A new day now starts on its own: yesterday's ticks clear no matter which screen you open the app on
- Routine times stay anchored to their own time zone when travelling
- Nested routines play in the right order on Apple Watch, and skipped actions show a "Skipped" badge
- Visual polish: soft scroll edges, neutral tab tint and check marks, rounded titles
- Move or copy an action to another routine - or straight into a brand-new one - from the action's menu

### 1.4.3 — 2026-04-15

Big update with everything we've shipped since 1.2:

• Sub-routines — nest routines inside routines, with full support on Apple Watch
• Week picker — Apple Calendar–style strip with liquid glass styling and swipe-between-days
• Smarter icons — search all 7,000+ SF Symbols when picking a routine icon
• Activity timeline — chat-bubble feed showing your history per routine, including sub-routines
• New Habit / New Task — create habits and one-off tasks separately, with per-action goals
• Polish everywhere — refreshed execution view, dynamic colors, preserved history when clearing data, faster home widgets, and translations for German, Spanish, French, Japanese, Norwegian, and Brazilian Portuguese.

Thanks for using RoutineGuide!

### 1.2 — 2026-03-20

- New languages: French, Japanese, and Norwegian
- Community Store: discover and share templates from the community
- Privacy-first analytics with TelemetryDeck
- Fixed tab bar not showing on Mac (Catalyst)
- Dates and weeks now respect your locale's settings
- Improved HealthKit integration
- Refined UI across Home, Discover, and Activity tabs
- Numerous bug fixes and performance improvements

### 1.1 — 2026-03-02

What's new in RoutineGuide 1.1:                                                                                                                          
   
  - Freemium subscription with premium features                                                                                                            
  - Siri integration — start routines and add tasks hands-free             
  - Routine Templates Store to get started quickly
  - Liquid glass control buttons for a refined look
  - Segmented progress indicator for better routine tracking
  - Improved dashboard widgets
  - Swipe-to-delete for tasks
  - UI/UX refinements across all screens
  - Bug fixes and performance improvements

### 1.0 — 2025-12-18

No release notes.

## Apps similar to RoutineGuide

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Luca Expenses](https://appshunter.io/ios/app/luca-expenses/id1185656642) | — | Free | Productivity |
| [Today Planned: Daily Planner](https://appshunter.io/ios/app/today-planned-daily-planner/id1672689846) | 4.9 (30) | $7.99 | Productivity |
| [Todols: Daily Schedule Planner](https://appshunter.io/ios/app/todols-daily-schedule-planner/id6757875411) | — | Free | Productivity |
| [Day by Day - Track your Habits](https://appshunter.io/ios/app/day-by-day-track-your-habits/id6737205158) | — | Free | Productivity |
| [Checklist – Systems & Routines](https://appshunter.io/ios/app/checklist-systems-and-routines/id6754520460) | — | Free | Productivity |
| [The QuackApp](https://appshunter.io/ios/app/the-quackapp/id6746720077) | — | Free | Productivity |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*