# Row Nation — Full-body rowing workouts > Full-body rowing workouts with on-demand content, community, and progress tracking. (iPhone/iPad app by ROW NATION PTY LTD.) - Source: https://appshunter.io/ios/app/row-nation/id6445849536 (this page in markdown: same URL + `.md`) - Developer: [ROW NATION PTY LTD](https://appshunter.io/developer/1674193783) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 1.50/5 from 2 App Store ratings · 8 written reviews indexed - Age rating: 9+ - Requires: iOS 13.0 · 68 MB - Languages: American English - Released: 2023-05-24 - Data updated: 2026-08-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/row-nation/id6445849536/reviews.md ## What is Row Nation? Row Nation is the ultimate fitness app for people looking for a full-body workout routine that can be done in the comfort of their home or gym. The app is designed to make the rowing machine a usable piece of fitness equipment for anyone, regardless of their rowing experience. With Row Nation, users have access to a library of on-demand workouts from different content creators. These workouts come in three forms: video follow-along, video intro and description, and audio-only. Users can choose from various workout types, including endurance, strength, intervals, and more, all designed to help users achieve their fitness goals. In addition to the on-demand workouts, Row Nation also offers a social community where users can connect with other users, join clubs, and share their workouts. The app's event promotion feature allows users to find and register for competitions, classes, and other in-person and virtual events. Users can track their progress through the app's tracking and logging features, which allow them to save their workouts and monitor their progress over time. The app also syncs with the Concept 2 PM5 monitor and other fitness tracking devices, so users can keep all their data in one place. Row Nation's user-friendly interface makes it easy for users to find workouts, track their progress, and connect with other users. Whether you're a beginner or an experienced rower, Row Nation has something to offer everyone. The app is available for download on iOS devices, with a free trial period and a subscription option for premium features. With Row Nation, users can transform their rowing machine into a full-body workout experience and achieve their fitness goals with the support of a welcoming and supportive community. Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - On-demand video and audio workouts - Multiple workout types (endurance, strength, intervals) - Social community and clubs - Event promotion and registration - Progress tracking and logging - Syncs with Concept 2 PM5 and fitness devices ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Row Nation Premium | $9.99 | per month | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/row-nation/id6445849536/reviews.md ### 5/5 — Best rowing app on the market *2024-10-25, version 1.0.8* Finally an app that makes rowing fun and engaging. Particularly enjoyed the Georgie Rowe technical tips video. ### 1/5 — Doesn’t allow me to even complete registering in the app. *2024-10-14* The app keeps telling me my email address is not a valid format. Yet it does not give me an opportunity to go back and even attempt to change it. It just keeps allowing me to enter gender and date of birth and after I hit continue it again tells me the email format is not valid format and the cycle continuous. it is stuck on that page. Deleting the app from the phone and the iCloud and restarting the phone didn’t help either. ### 2/5 — Can’t access - nonfunctional Apple / Google login *2024-07-13* Neither Apple or Google logins work. No support (sends to website main page). Was hoping for better given all the press and fanfare about this. Disappointing start but I look forward to seeing more than vaporware and mock-ups as well as a solid app for indoor rowing. ### 5/5 — Solid App with great potential *2023-09-26, version 1.0.2* The app's video workouts and how it pairs with the Concept 2 PM5 are incredible, but I'd love to see more diversity in trainers and workout styles. Looking forward to future enhancements! ### 5/5 — Seriously good workout *2023-09-01, version 1.0.2* Learning to row under the guidance of some of Australia’s greatest athletes is a brilliant concept! Not only is the app user-friendly, but erg workouts are such an efficient and fun way of getting the blood pumping. Would recommend for anyone looking to get fit and/or wanting to try a new hobby. ### 5/5 — Almost perfect, missing one thing *2023-08-31, version 1.0.2* I’m impressed by the on demand workouts and social features, but I'm hoping they'll introduce more detailed analytics for each workout. Seeing how my stats improve over time would be super motivating. Keep up the great work! ### 5/5 — Elevated Rowing Experience *2023-08-29, version 1.0.2* Combining the Concept2 rower with this app's on-demand video workouts takes indoor rowing to the next level! Automatically programming the Concept2 monitor from the app is a WAY better experience than doing it on the machine. One suggestion to make the app even better would be a larger library of on demand videos from different instructors. ### 5/5 — On-Demand Excellence *2023-08-29, version 1.0.2* The combination of on-demand video workouts and my Concept2 rower is unbeatable. The app's library of video sessions keeps me engaged, and the Concept2 integration ensures accurate performance tracking. A wider variety of workouts would be appreciated. ## Frequently asked questions about Row Nation ### What types of workouts does Row Nation offer? Row Nation provides a variety of workout formats including video follow-along, video intro and description, and audio-only sessions. Users can choose from endurance, strength, and interval training, among other types, to meet their fitness goals. ### Can I connect Row Nation to my fitness tracker? Yes, Row Nation syncs with the Concept 2 PM5 monitor and other fitness tracking devices. This allows users to consolidate all their workout data in one convenient place for easy monitoring. ### Does Row Nation have a community feature? Yes, Row Nation includes a social community where users can connect with others, join clubs, and share their workout experiences. This feature fosters a supportive environment for users. ### What is the subscription cost for Row Nation Premium? Row Nation Premium is available for $9.99 per month and offers a 14-day free trial. This premium subscription unlocks additional features and content for users. ### How often is Row Nation updated? The app was last updated on July 17, 2024, with version 1.0.8. This indicates a relatively recent update, suggesting ongoing development and support for the application. ### What devices is Row Nation available on? Row Nation is currently available for download on iOS devices, specifically iPhones and iPods. Users can access the app on these platforms to start their rowing workouts. ### What is the age rating for Row Nation? Row Nation has an age rating of 9+. This means the content and features are considered appropriate for users aged 9 and older. ### Does Row Nation have ads? Based on the provided data, Row Nation does not have advertisements. The app is free to download and offers in-app purchases for premium features. ## Version history (last 5 releases) ### 1.0.16 — 2026-08-14 A new rowing display. Connect your PM5 and turn your phone sideways for a full-screen view built for rowing: live rate with your target, split, watts and calories, drive length and rhythm, and a rest screen that shows what you just did and what is coming next. Also fixed: connecting to your erg now takes you back to your workout instead of the workout list, and interval totals add up exactly. ### 1.0.15 — 2026-06-29 • A refreshed look for the Workout and Profile tabs • The Home tab is now "Feed" • Fixed the workouts list occasionally not loading on app open • Improved stability and crash fixes ### 1.0.14 — 2026-06-15 This update makes the app faster to launch, and workouts safer to save and easier to share: • Fixes a launch issue that could leave some users stuck on a black screen. • Finishing a workout now saves it, every time — no more vanishing sessions. • Interval workouts save every split. • Saves survive dropped connections — kept on your phone and synced automatically. • Times are now accurate to a tenth of a second. • Share a workout, club or event — tapping the link opens it right in the app. Thanks for your feedback! ### 1.0.9 — 2026-04-06 • Fixed phone sign-in issues • Resolved a number of UI and layout issues • General bug fixes and stability improvements ### 1.0.8 — 2024-07-17 Thank you for using RowNation! Here's what's new: -General bug fixes, as well as experience and performance improvements. ## Apps similar to Row Nation | App | Rating | Price | Category | | --- | --- | --- | --- | | [asensei rowing](https://appshunter.io/ios/app/asensei-rowing/id1335539383) | 4.8 (4,030) | Free | Health & Fitness | | [Rapidfit!](https://appshunter.io/ios/app/rapidfit/id6451194071) | 5.0 (3) | Free | Health & Fitness | | [PocketCox - Rowing Workouts](https://appshunter.io/ios/app/pocketcox-rowing-workouts/id6465291698) | 4.9 (15) | Free | Health & Fitness | | [RowHero](https://appshunter.io/ios/app/rowhero/id1475494233) | 4.6 (19) | Free | Health & Fitness | | [RowingCoach](https://appshunter.io/ios/app/rowingcoach/id1202290980) | 3.3 (117) | Free | Health & Fitness | | [CrewLAB: Row, Run, Swim](https://appshunter.io/ios/app/crewlab-row-run-swim/id1531639484) | 4.4 (94) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*