# Rowing in Motion - Solo

> Rowing performance tracker and analyzer for individuals and coaches. (iPhone/iPad app by Decent Rowing.)

- Source: https://appshunter.io/ios/app/rowing-in-motion-solo/id960013777 (this page in markdown: same URL + `.md`)
- Developer: [Decent Rowing](https://appshunter.io/developer/983204341)
- Category: Sports, Utilities
- Price: Free
- Rating: 4.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 64 MB
- Released: 2015-02-25
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rowing-in-motion-solo/id960013777/reviews.md

## What is Rowing in Motion?

Rowing in Motion is the ultimate training performance tool for every rower and rowing coach looking to track and improve their rowing performance. 

TRACK: boat acceleration, speed and stroke-rate and stroke-metrics using your device's GPS and Accelerometer with detailed live feedback on how efficiently you move your boat forward and where you can improve your rowing technique to row faster. 

ANALYSE: Upload and analyze your recorded rowing sessions to your free account on our online logbook "Rowing in Motion Analytics" (https://analytics.rowinginmotion.com). Track your training volume and intensity, analyze your races and how your rowing technique improves over time. 

WORKOUT: Create custom workout programs with fully customizable distance, time and rest intervals. Intervals also support a target stroke-rate. 

COACH: Coaches can use "Rowing in Motion" to view realtime data from another instance of the App running on a device in a rowing boat using a mobile WiFi (no internet connection required). Create automatically synchronized video analysis that show acceleration data and video frame-by-frame, to help your athletes develop an optimal rowing technique. 

UPGRADE: The App features two Upgrades via In-App-Purchases: 
* Boat Upgrade: Removes the stroke limit for boat sessions. Analyze and record unlimited sessions. 
* Coach Upgrade: Remove the stroke limit for coach sessions and unlocks the ability to save Rowing in Motion Videos for later review. 

FOR CLUBS AND TEAMS: "Rowing in Motion - Solo" is intended for use by individual rowers and coaches. Clubs and professional rowing organisations that wish to use Rowing in Motion with the whole squad and manage the data of multiple athletes should use the "Rowing in Motion - For Teams" App. Using the Rowing in Motion Team App requires an organisation account for Analytics. 

ALL FEATURES: 
* Measures Strokerate, Speed, Distance and Boat Acceleration, giving you insight into all aspects of your stroke 
* Full Screen Graphs: Showing your boat acceleration compared to an average of the previous strokes 
* Create, edit and row your custom workout programs
* Customizable user interface: Display all the data you need to see to improve your rowing stroke
* Instantly upload and analyze your recorded rowing sessions with your Analytics account
* Stroke Analysis: Live average acceleration graphs, speed graph 
* Sonification: Turn your boat acceleration into a sound for a better realtime feedback to help you improve the effectiveness of your stroke. 
* Stroke Metrics: Stroke Metrics derived from boat acceleration allow you to easily focus on specific aspects of the stroke 
* Coaches can record Rowing in Motion Videos - a video analysis with perfectly synchronised live-data overlayed on top. 
* Dashboard for coaches that displays stroke-rate, speed and last typical stroke of boat devices in range. Connect to boats with a tap to view all realtime data.
* Supports Heartrate measurements using any Bluetooth Smart compatible Heartrate strap (requires Bluetooth 4.0)
* Supports Canoe, Dragon Boat and Fixed Seat rowing (e.g. Surfboats, Para-rowing, Gigs...)

## Key features

- Track boat acceleration, speed, and stroke rate
- Live feedback on rowing technique
- Analyze recorded sessions online
- Create custom workout programs
- Real-time data for coaches
- Synchronized video analysis

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/rowing-in-motion-solo/id960013777/reviews.md

### 3/5 — Great app with bugs

*2016-02-03, version 4.1.0*

Great app - works great on my 5S. But on my 6S+, whenever I try to start sonification it will pop up the window, but I cannot get rid of it unless I restart which is annoying.

### 5/5 — Worth the $$. The most robust rowing app on the market

*2015-09-15, version 3.4.2*

If you just want stroke rate, this is overkill and then some. If you want to geek-out and pour over your workouts for hours, this is for you. 

You get great real time feedback with user-selected data points as with a Stroke Coach. But then the data collected by this app is uploaded to an online analytics system that allows serious analysis. And the website, blog and forum provides a ton of useful information. 

Support is personal and very prompt. Highly recommend it. Worth the big $$$.

### 2/5 — It is not free!

*2015-07-28, version 3.3.0*

Only 50 strokes, then it stops working unless you pay.

## Frequently asked questions about Rowing in Motion

### What rowing metrics does Rowing in Motion track?

Rowing in Motion tracks strokerate, speed, distance, and boat acceleration. It provides insights into all aspects of your stroke and offers live average acceleration graphs and speed graphs.

### Can I create custom workouts with Rowing in Motion?

Yes, you can create, edit, and row custom workout programs. These intervals can be fully customized with distance, time, and rest, and can also support a target stroke rate.

### How can coaches use Rowing in Motion?

Coaches can view real-time data from another instance of the app in a boat using mobile WiFi. They can also create automatically synchronized video analysis with acceleration data for frame-by-frame review to help athletes develop technique.

### Does Rowing in Motion have ads?

The provided data does not specify if Rowing in Motion has advertisements. It is listed as free, with optional in-app purchases for upgrades.

### What is the "Rowing in Motion Analytics" online logbook?

Rowing in Motion Analytics is a free online logbook where you can upload and analyze your recorded rowing sessions. You can track training volume and intensity, analyze races, and monitor technique improvements over time.

### Is Rowing in Motion suitable for clubs and teams?

Rowing in Motion - Solo is intended for individual rowers and coaches. For clubs and professional rowing organizations with multiple athletes, the "Rowing in Motion - For Teams" app is recommended.

### What devices does Rowing in Motion support?

Rowing in Motion supports iPhone, iPad, and iPod devices, as well as the Apple Watch. It also supports heart rate measurements using any Bluetooth Smart device.

### How often is Rowing in Motion updated?

The latest version of Rowing in Motion is 4.5.3, which was last updated on August 28, 2018. This indicates a less frequent update cycle.

## Version history (last 1 release)

### 4.5.3 — 2018-08-28

This app has been updated by Apple to display the Apple Watch app icon.

- Fixes a problem when trying to restore in-app purchases with iOS 11 or newer

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## More apps by Decent Rowing

- [Speaking Strokewatch](https://appshunter.io/ios/app/speaking-strokewatch/id514729777)
- [Rowing In Motion - For Teams](https://appshunter.io/ios/app/rowing-in-motion-for-teams/id827764618)
- [Rowing in Motion](https://appshunter.io/ios/app/rowing-in-motion/id6461338067)

All apps by Decent Rowing: https://appshunter.io/developer/983204341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*