# ROX AI: Hyrox Training Plan — Hybrid Athlete Conditioning

> Hybrid Athlete Conditioning (iPhone/iPad app by Pau Pidelaserra.)

- Source: https://appshunter.io/ios/app/rox-ai-hyrox-training-plan/id6776953320 (this page in markdown: same URL + `.md`)
- Developer: [Pau Pidelaserra](https://appshunter.io/developer/1779658258)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 45 MB
- Languages: American English, German (Germany), European Spanish
- Released: 2026-07-27
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/rox-ai-hyrox-training-plan/id6776953320/reviews.md

## What is ROX AI?

ROX AI builds your HYROX training plan and rewrites it every week as you get stronger.
Answer a few questions about your goal, your experience and your schedule. ROX AI generates a complete, periodized plan built around YOUR weakest station — so you stop guessing and start training with a purpose.
BUILT FOR HYBRID ATHLETES
Strength, endurance and race pace in one program. Every session tells you exactly what to do: sets, weights, distances, rest and technique cues.
EVERY STATION COVERED
Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls and ski erg — plus the compromised running that decides your finish time.
ADAPTS EVERY WEEK
Check in at the end of each week and ROX AI adjusts your volume, intensity and station focus based on how you actually performed. Not a static PDF plan.
PERIODIZED TO RACE DAY
Set your race date and get the full block: base, build, peak and taper. Pacing targets for every run and every station, so you know your splits before you get there.
WHO IT'S FOR
• First-timers who want to finish strong
• Athletes chasing a PB, a sub-90 or a sub-60
• Doubles and relay teams
• Hybrid athletes and functional fitness lifters adding race conditioning
Train with a plan built for you, not for everyone.

ROX AI is free to download. A subscription is required to generate your training plan and to access your workouts, the weekly check-in and the AI coach.

SUBSCRIPTION
ROX AI offers an auto-renewing subscription, available as a monthly or an annual plan. The price is shown in the app before you subscribe. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings.

Terms of Use (EULA): https://roxai.app/terms.html
Privacy Policy: https://roxai.app/privacy.html

ROX AI is an independent app. It is not affiliated with, endorsed by, or sponsored by HYROX.

ROX AI provides general fitness information and AI-generated training suggestions. It is not medical advice. Consult a physician before starting any exercise program.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual | $89.99 | per year |



## Version history (last 4 releases)

### 1.2 — 2026-08-20

A rebuilt onboarding: fewer taps to your plan, and better
questions about your race, your background and your injuries,
so week one fits you from day one.

Sharper photography throughout, and fixes to weekly plan
generation so new weeks unlock when they should.

### 1.1.1 — 2026-08-15

Performance and stability improvements

### 1.1. — 2026-08-13

ROX AI now speaks Spanish and German. Your plan, your workouts and the whole training experience are translated; just set your device language and the app follows.

Also in this update: a cleaner layout on smaller iPhones, with the buttons where they should be.

### 1.0 — 2026-07-27

No release notes.

## More apps by Pau Pidelaserra

- [Restory - Restore Old Photos](https://appshunter.io/ios/app/restory-restore-old-photos/id6757200644)
- [Birthday Reminder: Umi Tracker](https://appshunter.io/ios/app/birthday-reminder-umi-tracker/id6758391204)
- [Kari: Social Skills Rizz Coach](https://appshunter.io/ios/app/kari-social-skills-rizz-coach/id6788028264)
- [Pick - Meal Planner & Recipes](https://appshunter.io/ios/app/pick-meal-planner-and-recipes/id6794273453)

All apps by Pau Pidelaserra: https://appshunter.io/developer/1779658258

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*