# RPX Fitness — Move Well, Perform Better > Learn proper exercise form and movement techniques for effective and safe training. (iPhone/iPad app by Naomi Pendergast.) - Source: https://appshunter.io/ios/app/rpx-fitness/id1586735691 (this page in markdown: same URL + `.md`) - Developer: [Naomi Pendergast](https://appshunter.io/developer/1586735693) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 2.33/5 from 3 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 20 MB - Languages: English - Released: 2021-11-07 - Data updated: 2026-09-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rpx-fitness/id1586735691/reviews.md ## What is RPX Fitness? The Move For Life Membership is designed to help you build strength, move with confidence and create a body that performs well in everyday life. Whether you’re training at home or in the gym, you’ll have access to guided workout programs, movement flows, mobility sessions, strength training, power development, recovery routines and expert coaching insights—all built around the RPX Method. Unlike traditional fitness programs that focus only on exercise, the Move For Life Membership helps you understand how your body moves. You’ll learn to improve stability through breathing, mobility through control, strength through balance and movement through coordination—creating lasting results that transfer into work, sport, family life and everyday activities. Inside the membership, you’ll find: Guided workout programs for all fitness levels Home and gym-based strength-training sessions Mobility, recovery and movement-restoration routines Movement flows for daily body maintenance and performance Power and athletic-development sessions Exercise tutorials and movement education Coaching insights to help you train with greater knowledge and confidence New content added regularly Whether you’re returning from injury, building a stronger foundation or working towards higher performance, the Move For Life Membership provides a clear pathway from movement awareness to confident strength. Start where you are. Build from the ground up. Move better for life. ## Key features - Learn correct exercise techniques - Identify and correct poor movement - Guided tutorials for gym machines - Warm-up and cool-down sessions - Expert-led fitness instruction - Train effectively and safely ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Gym & Fitness | $8.49 | per month | | ConditioningProgramTriathletes | $12.99 | per month | | Gym Fitness Annual | $79.99 | per year | | Tri Conditioning Program | $99.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/rpx-fitness/id1586735691/reviews.md ### 5/5 — Lifechanger *2025-08-03, version 1.1.34* I am in my 50s and reasonably athletic but came to this app after 6 weeks off hard exercise following surgery. I am now on week 4 of the 12 week program and feeling the results. I just feel more engaged through the whole body and back pain at the computer has gone. There’s really interesting exercises that you wouldn’t normally do or just key tweaks to the usual ones that make a big difference and the pace is just right. I look forward each session and the progression. Love it. ### 5/5 — Results came fast *2024-08-19, version 1.1.34* Following a severe back muscle contraction I embarked on an online personal assessment with Naomi after receiving a glowing recommendation for her. She was able to accurately determin my body’s weaknesses and set about tailoring a workout to strengthen them. The exercises took up around 20 min a day and came with her easy to follow rpx app which is great as a reference tool for all the finer points. Results came surprisingly quickly given how little time was required of me. The step ups for each exercise kept my progress continuous and safe. My body is now stronger and more supported than it has been in years. Naomi has always made herself available for support and I find her and the rpx app a great source of encouragement. I strongly recommend this service. ### 5/5 — My at the Gym go-to *2023-08-23, version 1.1.30* This app has changed my life! I always felt lost at the gym and get so confused relying on YouTube or Instagram Clips. This app helped me create my own program, understand the equipment and feel confident to work out on my own. ### 5/5 — Inspiring and usefully flexible *2023-08-22, version 1.1.30* I love the flexibility of this app. Many of the exercises can be done anywhere using body weight or a few easily sourced tools like a cushion or pile of books so it can inspire me wherever I am. And inspiring she is. Naomi’s attention to detail in her videos as to why she is recommending certain movements and ways of doing exercises is amazing. Naomi kindly recommended certain exercises for me to both prehab and rehab through recent abdominal surgery. It’s a great way to stay or get strong and flexible with good balance and functional movement for all levels and lifestyles. ### 5/5 — RPX rocks! *2023-03-23* Please don’t let the one-star rating on the app discourage you. I have been training with Naomi for almost a year now and I feel like I am in the best shape I have been in, in a long time (almost 10 years), and even more importantly have been injury-free since working with her. She is thorough, extremely knowledgable, caring and kind. Any injuries/wear & tear I have had from weight training and running are now a thing of the past because she has been able to help identify and prescribe the right program to help balance and overall strengthen my body. Her programs are always fun and challenging; all accessible via the app and on her website. It’s been so helpful because she instructional videos for all the prescribed exercises which is helpful to refer back to, to ensure proper form and timing. Her Build programs provided a great foundation to my training and I still do them during the week for maintenance. I really enjoy working with Naomi and always look forward to our monthly online sessions. Thank you, Naomi! ### 5/5 — Perfect for all levels *2022-12-13, version 1.1.30* Absolutely loving how adaptable to all levels this app is. Having had a child almost a year ago needed to work on my core. Naomi recommended a few workouts for me, she’s so knowledgeable and super helpful. I now have a great 30 min workout I can do anywhere anytime ### 1/5 — One of the worst apps I’ve seen and feels outdated *2022-07-21* I signed up after seeing an article rave about this trainer with Natalie Portman and was really wanting to love this app but it is now user friendly and feels extremely outdated and load times are slow and even on sign up instead of it having an option of create account only it makes you hit purchase and then says account created which is not as clean as an app could be plus when you are logged in (The article link to try supposedly gave me a month free and then $8.95 after) even though I’m logged in it won’t let me view any content even the free stuff. This feels like an old website that is confusing and sluggish, very strange because I feel like Natalie Portman’s trainer and the director of a training center would have the money to pay a proper app developer. Other training apps are far better and this one is horrible and just weird, so unhappy and confused like this shouldn’t exist like this. It’s so bizarre. **Developer response:** Thank you so much for your feedback. We have taken this on board and we are always looking at ways to improve our app experience. If you would like to get in touch with us via the website we would be happy to discuss this further. ### 5/5 — Great tool to exercise anywhere *2022-01-30, version 1.07* The RPX app links to the RPX website so you can do your workouts anywhere, anytime and the data updates in your account. Love it. ## Frequently asked questions about RPX Fitness ### What is RPX Fitness? RPX Fitness is a health and fitness application designed to teach users how to move well and train effectively. It focuses on proper form and technique to help users identify and correct poor movement patterns, leading to safer and more productive workouts. ### Who created the content for RPX Fitness? The Gym and Fitness membership content was created by RPX Fitness Director Naomi Pendergast, who has over 20 years of experience in the training industry, including rehabilitation and sports performance. ### What are the subscription options for RPX Fitness? RPX Fitness offers several subscription plans, including a Gym & Fitness monthly plan for $8.49 with a 7-day free trial, and a Gym Fitness Annual plan for $79.99 with a 7-day free trial. There are also specialized conditioning programs for triathletes available. ### Does RPX Fitness offer a free trial? Yes, all subscription plans for RPX Fitness, including the Gym & Fitness and Triathlete Conditioning programs, come with a 7-day free trial period. ### What devices does RPX Fitness support? RPX Fitness is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users. ### How often is RPX Fitness updated? The latest version of RPX Fitness is 1.1.34, and it was last updated on August 15, 2024. This indicates regular updates to improve the app and add new content. ### What is the age rating for RPX Fitness? RPX Fitness has an age rating of 4+, making it suitable for users of all ages interested in learning about proper movement and exercise techniques. ### What is the user sentiment for RPX Fitness based on ratings? RPX Fitness has a rating of 2.3 stars from 3 ratings. This suggests that current users have mixed to negative experiences with the application. ## Version history (last 5 releases) ### 1.1.65 — 2026-08-28 bugs fixed, images fixed ### 1.1.64 — 2026-06-26 Bugs fixed, videos fixed ### 1.1.60 — 2026-04-12 Bugs fixed ### 1.1.34 — 2024-08-15 Updates to our program. New corporate training access. ### 1.1.32 — 2024-08-14 Updates to our program. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*