# RSNTMNT

> Guided journaling app for processing resentment and difficult emotions. (iPhone/iPad app by Anders Howerton.)

- Source: https://appshunter.io/ios/app/rsntmnt/id1090764459 (this page in markdown: same URL + `.md`)
- Developer: [Anders Howerton](https://appshunter.io/developer/1090764458)
- Category: Lifestyle, Education
- Price: Free
- Rating: 3.50/5 from 4 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.0 · 11 MB
- Languages: American English
- Released: 2016-03-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rsntmnt/id1090764459/reviews.md

## What is RSNTMNT?

RSNTMNT offers a quick and subtle interface for working through tough times and tricky feelings from anywhere. It walks you through a full resentment loop, much like the 4th step of a 12-step program, and enables emailing your compiled thoughts to yourself or a sponsor. 

Get it out.
Step through some helpful affirmations.
Let it go!

## Key features

- Guided resentment loop process
- Helpful affirmations
- Email compiled thoughts
- Subtle interface
- On-the-go emotional processing

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/rsntmnt/id1090764459/reviews.md

### 5/5 — Great

*2023-06-22*

I love this app. Perfect for step work on the go. I would love it if you could save the resents in the app, and if there was a section to choice character defects too. But I love it! Thank you so much for making it :)

### 3/5 — Good idea but buggy

*2019-03-13*

I appreciate the app and that it walks you through the process, however, the app is pretty buggy as you’re typing into the text fields. On some screens the text is centered and behaves weird, jumping onto itself and not fitting in the box so you’re unable to see what you’ve written.

### 1/5 — No e-mail availability or settings

*2018-08-25*

I typed my information in and could not e-mail it anywhere, or save it, or even manage settings to set up an e-mail or save.  What a joke!

**Developer response:** Sorry for the confusion. Please try logging in to your phone's email app from Settings > Passwords & Accounts > Add Acount. RSNTMNT will automatically send from this account when you opt to email your completed input on the final screen (icon at the bottom right). Thanks!

### 4/5 — Utile

*2017-12-05*

Super utile
Mais aurait besoin d’être revampé

### 5/5 — So helpful!

*2016-03-22*

I like the way this looks and it does exactly what I need it to do. Simple, stylish, and sobering.

## Frequently asked questions about RSNTMNT

### What is RSNTMNT?

RSNTMNT is a free app designed to help users work through difficult feelings and resentments. It guides you through a process similar to the 4th step of a 12-step program, offering affirmations and a way to let go.

### How does RSNTMNT help with resentment?

RSNTMNT walks you through a full resentment loop, providing affirmations and a structured way to process your thoughts. The goal is to help you get your feelings out and then let them go.

### Can I save my progress in RSNTMNT?

Yes, RSNTMNT allows you to email your compiled thoughts to yourself or a sponsor. This feature helps you keep a record of your emotional processing.

### Is RSNTMNT suitable for all ages?

RSNTMNT has an age rating of 12+, indicating it is intended for users aged 12 and above. The content deals with processing difficult emotions.

### What devices does RSNTMNT support?

RSNTMNT is available for iPhone and iPod devices. It was last updated on March 17, 2016.

### How often is RSNTMNT updated?

RSNTMNT was last updated on March 17, 2016, to version 1.2. The initial release date was March 11, 2016.

### What is the user sentiment for RSNTMNT?

Based on the provided data, RSNTMNT has a rating of 3.5 stars from 4 ratings. This suggests a mixed to positive user reception.

### Does RSNTMNT have ads?

No, RSNTMNT does not contain advertisements. It is a free application without any ad interruptions.

## Version history (last 2 releases)

### 1.2 — 2016-03-17

This app has been updated by Apple to display the Apple Watch app icon.

bug fixes

### 1.0 — 2016-03-11

No release notes.

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## More apps by Anders Howerton

- [Tiny Spark](https://appshunter.io/ios/app/tiny-spark/id1437934449)

All apps by Anders Howerton: https://appshunter.io/developer/1090764458

## Related topics

[rsntmnt](https://appshunter.io/ios/topics/rsntmnt) · [anders howerton](https://appshunter.io/ios/topics/anders-howerton) · [hower](https://appshunter.io/ios/topics/hower)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*